A lot of diet and exercise programs market themselves as "different from the fad diet and workout…read moreprograms" but The Green Door Life IS different from those programs. Their Professionals take one on one coaching very seriously and teach you so much more than how to eat and train well; they teach you how to create long term success from an inward perspective. They emphasize the power of decision making while not demonizing it, and show you how to begin making healthy and informed decisions for your mind and body. It's an excellent and supportive community that uplifts all who enter, and gives them the tools to reach and maintain their goals. Coach Nathan Wirt is so intelligent and was so careful with crafting my 12 week plan. He predicted what wins I'd have and when, what struggles I'd face and how to overcome them, and so much more. If you want long term success in health and wellness while joining a community full of great resources like helpful life hacks, endless healthy recipes and educational mind, body and spirit discussions and practices, join The Green Door life.

GDL transformed my life! If you want to befriend all foods while learning how they affect your…read morespecific body and lifestyle then this is the absolute best program there is. I've spent most of my adult life convincing myself that certain foods were off limits while eating "healthy " .. well, I learned thanks to GDL that I wasn't eating what my body needed most! Shannon, Lisa and all the coaches are highly knowledgeable, kind, generous with information and support. This is the best investment I've made. It stays with me for years to come!

Isabella is great! She is very knowledgeable and helpful. She answered all my questions and made…read moresure I was comfortable with our plan to move forward. I am already seeing improvements and I'm excited to continue tracking my progress, I will definitely be back!

I was constantly tired and never 'felt good'. Isabella was able to pinpoint areas in my body that…read morewere weak and within 2 weeks of taking the supplements she recommended, I noticed a huge improvement. She is extremely knowledgeable, professional and so easy to confide in. She truly listens to her clients and is eager to help people feel their best. I highly recommend her!

Ashley has been my trainer since September 2016, and this review is long overdue…read more Personally, I have been a big skeptic of personal trainers for a few different reasons: 1) They are expensive. 2) Their programs are generic. 3) Their workout routines are boring. Ashley is none of those things! Since my initial orientation with her, she heard my needs, why I needed a personal trainer, and what my goals were. I have accountability issues when it comes to exercise and that is why I needed a trainer that just doesn't let me off the hook easily and doesn't make me do routine workouts. I have yet to repeat any of my workouts with Ashley. Her workouts are fun, engaging, and always challenging. Her 60-minute sessions fly by and you always leave feeling so accomplished and positive. The results speak for themselves. I was able to drop 10-15 pounds in the first few weeks. I work out at Ashley's personal gym, based in Nashville and I love her place. She also does in-house training visits and online 1:1 health and fitness coaching. All of her programs are super effective. She does an amazing job of coaching you and giving you the tools and knowledge to be successful both mentally and physically during and after her workouts. If you are looking for a personal trainer, mentor, and positive role model that truly cares about health/wellness/fitness and her clients, then look no further. I am very lucky to have found her. A hidden gem for sure and I will hope to continue my personal training adventure with her.

I want to first off point out that I can not recommend Ashley enough!! I've had several trainers…read moreover the years. Some were good. Some, not so good. Ashley is by far the best. Hands down. For the past couple of years, I've been on and off about being good on working out and eating healthy. But it was easy to go back to old habits when the stress of life takes ahold of you. It sounds a little cliche, but with Ashley, I've been able to change my habit of being healthy for a short period of time, to making it a lifestyle. All you have to do is what Ashley tells you. I've recommended a couple of friends to her and I've told them the exact same thing. We've all seen results. My cousin lost 10 lbs in the first two weeks! Laid out workouts with institutional videos and easy meal plans that actually taste good, she makes being healthy easy.

Amazing coach who knows so much about nutrition, health and physical therapy. She is so helpful and…read morelistened in depth to my need to cater a plan for me over the years. Everyone needs a "Flynn" in their life!

From the owner: Flynn Holistic, located in the heart of Nashville, offers a comprehensive range of life-changing…read moreservices. As a highly skilled life and mindset coach, nutrition counselor, financial consultant, Substance Abuse Specialist, and professional organizer, I am committed to guiding individuals on a transformative journey toward personal growth and empowerment. Rooted in psychology, my approach is centered on unraveling emotional and psychological obstacles, allowing you to create lasting balance, find purpose, and experience newfound freedom in all aspects of life. By combining my personal experience and dedicated learning, I am uniquely equipped to empower you to break free from old patterns and achieve your full potential.

Strengthen with V, is incredibly friendly and always ready to help with my fitness and health…read morejourney. Vickie, is knowledgeable, approachable and genuinely invested in my progress. The group classes are fun and challenging at the same time. I highly recommend Strengthen with V as your fitness choice.

From the owner: Strengthen With V – where fitness fits your busy life!…read more We’re not your average gym. At Strengthen With V, we specialize in helping busy individuals achieve real results through our 3 core pillars: Fitness, Nutrition, and Accountability. Whether you’re juggling work, family, or just a hectic schedule, our personalized approach makes it possible (and fun!) to prioritize your health. With a supportive community, expert coaching, and a variety of engaging classes, we empower our members to feel strong, confident, and successful—inside and out. You’ll never feel like just a number here. We’re in your corner, every step of the way.

I never knew food that was good for you could taste like a five star restaurant!! Diane and her…read morechefs will come to your home and cook food according to your dietary needs and preferences and it will be some of the tastiest you have ever had. Plus they are so nice to be around and you will probably learn some valuable nutrition information.

I never write Yelp reviews, but this is too good for me to not say something! I happened to be…read moreinvited to a party that Cast Iron Kitchen catered and it was incredible. I was told to come hungry and that there was a Mexican theme to the food. I wish I had fasted all day to eat more than I already did! I swear I dreamed about the enchiladas for weeks after.

I've followed Elaine's work for over 10 years, so finally being able to work with her 1:1 truly…read morefelt like a dream come true. It's difficult to fully explain what happens during a session with her because the experience is so unique and deeply personal. I'm someone who usually prefers structure, plans, and clear expectations but this work didn't operate that way and requires you to submit and trust the process, as elusive as that sounds. I wasn't even super clear on what I wanted to work on initially, I just knew I was at a crossroads. However, reflecting back, the changes that occurred were profound, rapid, and largely unconscious/unintentional. I wouldn't have even necessarily been able to define what I wanted to change or heal until suddenly things had lifted and I realized how different I felt and was operating only in hindsight. Elaine was able to identify and clear emotional blocks I had carried since early childhood; including a heaviness and melancholy I didn't even realize had become part of my normal baseline until it was gone. One of the biggest shifts I noticed was in my nervous system and emotional reactivity. I used to experience an immediate stress response to even minor external triggers and would absorb other people's negative energy very deeply. Now, I still recognize others' emotions without carrying them as my own and can operate with boundaries in such an effortless manner. The difference is hard to describe unless you've experienced it yourself, but it feels lighter, calmer, and effortless. I also have reconnected to faith, feel more connected to joy, more confident, and far more certain in myself and my decisions. I no longer seek constant external validation or second guess my path. Elaine has helped me recognize gifts and purpose within myself that I'm now actively developing with a level of clarity and confidence I never had before and business related ideas are currently "pouring" out of me. Another unexpected shift is after four years on anti-anxiety medication, I unintentionally weaned off completely just naturally through the internal changes that occurred during this work. It was not even conscious or effortful nor was medication even something I had discussed with Elaine. These are just some of the changes I experienced that are perhaps most relatable for a review. I know some of this may sound elusive but if you're unfamiliar with her work, but if you're here reading reviews, you probably already have some "knowing" and inner sense of why you found her. You don't need any convincing but maybe a little reassurance. A few things I initially had questions about since I personally typically comb through reviews as "due diligence" before making a big commitment to something. 1.) Her prerequisite readings are important. This work is not passive, and having foundational understanding before hand allows sessions to go much deeper. 2.) Her fees initially made me hesitant. But after working with her, I completely understand why. She gives an extraordinary amount of time, energy, care, and presence to her clients far beyond the session itself. This is not a "clock in, clock out" experience. When I compare it to the money I've spent over the years trying to fill internal voids through therapy, self-help, vacations, material things, medications, or temporary coping tools, the investment now feels incredibly worthwhile. Most importantly, Elaine never operates from fear, pressure, or manipulation. There is never any "you need to pay more to fix/save yourself" energy that you hear about in exploitative psychic scams with continually escalating payment demands. She is grounded, genuine, transparent, and deeply gifted at what she does and trustworthy. She is not a hard-sell type of healer at all. But if the timing aligns and you have the opportunity to work with her, I genuinely believe it is an investment you will not regret. I waited 10 years, and it exceeded every expectation I had!

I came to Elaine to quiet some anxiety I had--and to finally get clarity on my direction and life…read morepurpose. From the moment the session began, I felt her powerful, loving energetic presence move through me--like a warm current washing away years of tension. She gently guided me inward, and in that space, she helped reveal aspects of myself that would play a role in my life's purpose...so once a foggy question mark of what I think I could do, came into sharp, undeniable focus. She also, without a single prompt, described the hidden struggles of my specific family members--details no one outside my family could know. Just truly incredible! If you're seeking anxiety relief, deeper self-awareness, true direction, or genuine spiritual exploration, go to her. Bring an open heart and leave transformed. I walked in unsure, I walked out whole and on purpose. LIFE CHANGING! I can't recommend her highly enough!