Every Saturday morning this gym hosts two Gym Suedoise classes -- one at 11h40 and the other at 12h30. So when I decided to try out the much-talked-about Gym Suedoise phenomenon this is where I went.
The gym itself is average in size, and since the classes are pretty popular the space fills up fast. Both times I've gone to jump around, lie down, sit up and stretch to a 50-minute soundtrack ranging from Doc Gyneco and Adele to Blur, I've been pretty appalled by how dirty the ground gets. Even if you're at the first class, it's pretty gross. And if you're at the second you can expect to do your sit-ups surrounded by gravel, dust and hair -- yuck!
That said, if you don't have the time and flexibility to get to another gym to work your arse off, it's totally decent, just bring some hand sanitizer with you to class! read more