I have been a client of Manifest Fitness since 2021 and it's the best investment I've ever made…read more Meli is a knowledgeable, patient trainer who has a great way of demonstrating the workouts, providing corrections and modifications as needed, and explaining the muscles you are targeting in each exercise to focus on the mind-muscle connection. The lessons learned through working out with Meli have been invaluable--I came in as someone who only did cardio, and now I'm confident with all types of exercises and heavy weight lifting. In addition to losing weight and toning my body, Meli helped me strengthen my weak ankles and improve my hip mobility until the clicking on my hips stopped. I learned things I did not expect--like when to implement dynamic stretches vs. static stretches and different types of movements to improve flexibility and balance. Meli takes pride in her work, provides motivation when you need it, and shares your joys like they are hers--she gets just as excited as you (or more) when a new muscle starts to peek through, your Dexa scan shows muscle growth and fat loss, and the inches keep trimming off your waist. The gym is private, clean, and has everything and more than you need...even a sauna for recovery & detox. I absolutely recommend Meli and Manifest Fitness.

Meli is the absolute best !!…read more I was training with Meli for over a year. She is always on time for our sessions and prepared with gear and a thoughtful personal workout plan. She is super awesome, considerate and has a positive attitude. She takes the time to carefully coordinate a workout plan that is tailored to me and my goals. She spends time not only on helping me through the exercises, but educating me on the importance of nutrition and sends me encouraging communications throughout the week.

It just didn't seem to work :( poor quality products for what you pay for..office is next to a…read moresmoke shop which smelled horrible :) Sorry but I don't recommend for what you pay.

If you are having any pain or even any cosmetic things you would like to address I would HIGHLY…read moresuggest coming here! I drove 45 min away to get here because the service is absolutely amazing! You won't find another place like this! I came to do stem cell therapy for my hair because my hair line is receding and my overall hair is thinning. Not only was I given the stem cell therapy, but Nancy also did micro needling better than anywhere else I have gone! Then to finish up the session we ended with a session of red light therapy! She offers everything here at her office and I would highly suggest it! Her prices are very competitive!! I will keep coming here as a returning customer because nobody has beaten this experience and she has set an absolute high stand for my expectations!

Nancy is so amazing, caring and knowledgeable. I learn so much from her every time I come in. She…read moreis helping me kick start my wellness journey and I couldn't be more grateful for her.

Everything went smooth during my appointment. The doctor took time to go over my history and asked…read moresome thoughtful questions. I appreciated the calm attitude and the way they explained different options I could consider. It didn't feel rushed and they made sure I understood what was being said. Staff was alright and the check in process was quick. Not perfect but overall it felt like I was in good hands.

A wonderful program working to improve my back issues. Dr…read more Kovacs listens and recommends. Explaining in detail what plan is recommended to correct (what can be corrected) and ease pain. So far, marked improvement! The office staff is trained with procedural assistance and all are very polite & friendly. Conveniently located in Gilroy which is a huge plus.

I've been coming here for several years and have always been disappointed and uncomfortable with…read morehis service. There was a time that I came here with my boyfriend for some pain I was having. He was making conversation with me regarding my personal life and family, ignoring my boyfriend in the room and attempted to unhook my bra to better assess my back. I told him stop my boyfriend can unhook my bra and he stepped back. After that he proceeded to be handsy around my hips and butt. At the end he stuck me in the massage chair for the rest of my treatment. My boyfriend and I left in a rush because I felt very uncomfortable and I forgot my phone at the clinic under the massage table. I called the clinic to ask them if they see my phone there under the massage table to which he told me "no it's not here but you are more than welcome to come back here alone to look for it" why do you want me to come back alone? I told him I'm sure it's there can you grab it and he insisted it wasn't there. I came back and ran in there grabbed it from under the massage, which was in plain sight, and left before he noticed I came back. He's weird and I have not been back since then.

I can't say enough great things about South Valley Chiropractic!…read more I've had chronic pain for years, worsening recently. I did not know much about or believe in chiropractic until the testimony of a few trusted friends opened my mind to this profession. I found and interviewed Dr. Monsour. His very personable nature and description of a methodical diagnostic plan appealed to me, so I agreed to try his plan. Dr. Monsour is highly skilled and zeroed in on my problem very quickly. He's very thorough, explains everything in detail, and I began experiencing relief in pain immediately. I highly recommend Dr. Monsour and South Valley Chiropractic! Joe Comento

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

Jamie is wonderful! I was dealing with some major digestive issues and every time I spoke with a…read moredoctor or nutritionist, they basically told me I was fine or it "wasn't that bad" until I found Jamie! She was the greatest thought partner as we dove into what could be causing my issues. After a few gut tests, a probiotic, an elimination diet, and many chats with Jamie I feel so much better now than I have in YEARS. Thank you, Jamie!!

I worked with coach Jamie and saw and felt results quickly. The emotional, educational, and…read morephysical support she offers comes from an authentic heart. In my time with coach Jamie, I gained a healthy life style, lost over 20 pounds, and gained strength and confidence. I highly recommend Jamie! You won't regret it.

Vishal will bring you the best functional training for all muscle groups without the need for fancy…read moreequipment. His education (MD), warm and encouraging personality, and ability to work with your goals to get you in the best shape of hour life make him the best personal fitness trainer around.

You want to see your personal goals become results, then you've found the right place. nicely,…read morefriendly, responsible Dr Vishal,. is very professional 100% recommend !!