What a great workout - low impact but with a mix of weights, yoga, & Pilates! Plus the instructor…read morewas so personable & welcoming for me being a newbie! Highly recommend & wish I was local to join again!

I've been going to ROKbarre for several months now and I'm addicted. At the end of my last class I…read morethought, "this is better than a massage." I guess that may not sound good for a "fitness class" but trust me, Mollie makes you work. But between "working our muscles to exhaustion" and then stretching our muscles to make them "long and lean," you feel strong and relaxed at the end of class. I did barre method for over a year in Chicago, so when I moved to Grand Junction, I was disappointed that there were no barre classes here. Mollie delivers a great class and it motivated me to eat better and be more physical (in hopes of losing my pregnancy weight). You will get an amazing work out at ROKbarre. But even more importantly, you will be motivated to be healthier!

I'm surprised there are not more reviews of this place. It's a neat little climbing gym with some…read moresurprisingly tall climbing walls. Bouldering, top roping and lead climbing routes are all available here. There's also a fitness area upstairs. The locker room has a shower and lockers for storing valuables (cubbies are found next to the main climbing area). There's even a small store where you can purchase climbing gear. Pretty much you can find all the amenities you'd expect at a typical climbing gym. One big thing for me is the ventilation. Some gyms are horrible at it and you are pretty much breathing in a ton of chalk and dust while climbing. However, this gym seems to do a great job at ventilating the place! Then on second thought, I haven't been here on a busy day so I'm not the best judge of that. There are student, military and family discounts on the monthly passes so that's something to consider if you are thinking about signing up. The $16 daily pass is pretty pricey, but there's currently a deal for $8 passes on Wednesdays after 5pm. I think it is great that there's an indoor climbing gym in Grand Junction! Super friendly staff and chill vibes here. The only con is the pricing. It's quite expensive for a small gym... I'm from Seattle where indoor rock climbing was born so you can imagine the gyms there can be pretty big. That said, this gym is relatively small but the pricing is comparable to a much larger gym. Another thing to take into account is the cost of living in Grand Junction, which is much less than Seattle, so lowering the price can potentially bring in a lot more customers.

Just a massive disappointment; you can see clear as day the owner's, Fabrizio, use of narcissistic…read moreand manipulative business and management tactics are what give this gym not just the worst rating in Colorado but a stale, disgusting, and dangerous environment. HVAC filters 11 months out of date, a water fountain leaking constantly and COVERED internally in black mold. Holds that never get sanitized and bathrooms with years of biofilm building on the surfaces. Pads you can fall into but hit straight concrete, gym equipment that doesn't turn on, no yoga as advertised, no fitness as advertised (just a PT doing work for free that hasn't realized he's being manipulated yet, sorry Jesse) and as far as I can tell a supremely under-trained staff that doesn't know how to correctly fit a harness or respond to an event or know how to recognize belay behavior that needs correcting putting unsuspecting guests in harms way. And as a side note, if you work here you will be lied too, bait and switched about your position, hours, and expectations and then be immediately fired if you start to ask questions as to why things are the way they are. And Fabri, bud, you're a retailer...you shouldn't tell folks "we invented this thing, its called the internet, you should use it" when they ask if you have items you don't have for sale. It makes you look like a donkey's rear-end and absolutely removes any chance of that person ever spending money on the retail items you do feel like selling. Dude, what a schmuck.

This is hands down (tempted to make a pun here) the best yoga studio in the area. I know it's not…read morewise to get attached to a yoga instructor but there are a few who are so inspiring it makes me want to do teacher training. Yoga V attracts the best - both new and experienced. Too many to list, but this is a start: Elizabeth leads a gorgeous deep stretch class with the addition of singing bowls. It will melt away your midweek stress like butter. As a "music" person, I'm impressed by playlists that are intelligent and non-intrusive. Monica is about as intuitive as they come, with a gentle yoga class perfect for those who don't want the heated studio experience, or need to refresh before going back in to the heated flow practice. Then there is Patrick.. I mean - this guy has the GIFT - blending accessible yoga, a sense of humor, and the magic of paced storytelling that always illustrates a lesson, without being yoga-preachy or cliche'. The studio goes above and beyond best practices for health, so I don't really worry about getting sick. Pricing is reasonable - with a level for anyone who wants to practice in a safe environment. Get yourself in there and find your favorite people, on and off the mat!

The classes are decent, however their business practices are questionable…read more i injured my meniscus, had to have surgery, leaving me unable to practice this style of Yoga untiI I heal up. The studio went on to charge me $82 for 2 months of classes that I cannot even use. No offer of any refunds, just a "no refunds" policy. I understand yoga studios are hurting financially, but to make a profit on their injured students is not ok.

I don't have enough great things to say about CFVex. The coaches, members, and most importantly…read morethe owners, are all genuinely fantastic people. I've met more lifelong friends at Vex than in any other fitness environment and give credit to the owners for facilitating an environment that encourages that. The workouts are great but the community is even greater. And don't let the term "Crossfit" scare you from putting your foot in the door- regardless of experience level (0 experience or 15 years) there's something for everyone. If you're looking for a new gym or a place to drop in, Vex is the place to be

I've had an excellent experience training with Michael. He is knowledgeable, motivating, and truly…read moreattentive to form and safety. Each session is well planned and tailored to my goals, and I've seen real progress in both strength and confidence. I highly recommend Michael to anyone looking for a dedicated and professional personal trainer.

I cannot say enough about Sculpt Cycle. I absolutely LOVE a this place. A friend asked me why and…read moremy answer is this... The music. The energy. The group setting but that feeling you're also solo when you're in the zone. Liz. She is the ultimate supporter and you can't help but love her. Amazing in every way... Seriously. The other instructors, all different and great in their own way. The feeling of tired legs and arms (yes, we do arm exercises while riding) but feeling accomplished. Like choreography on two wheels. The good kind of sweat. The good kind of sore. One of favorite things...and I am not a fan of working out. This doesn't feel like working out, but man do you!!! It is FUN!!!

This is one of the only curriculums in the United States, that a studio can purchase. It has been…read moreapproved by Yoga Alliance as a 200 hour Program. Ashtangasana allows the studio to brand this as their own program!

I have been going to MT and PT for 25 plus years. I have seen multiple chiropractors. Taelours ARM…read moretechnique is the only thing that I feel working and gives me lasting relief.

I've been seeing Taelour and James for years now and each time my body feels radically better. They…read moreboth have different techniques and both really listen closely to your needs. Every massage has been tailored to my specific needs and I deeply appreciate how responsive they are.