Great gym in a wonderful location close to quite a few good stores Great mall…read more The gym from inside is really sprawled out out on the same floor Lots and lots of equipment treadmills cycling and lots more The pool is very good too Very nicely designed and maintained The disappointment is their washrooms are all wet no one to clean them The cons are is they don't have. Enough ppl to keep their washrooms clean However The locker rooms are very nice and clean The other cons are there is no equipment for lower body workouts They are lots of equipment for upper body workout but none for lower body There are 2 to 3 equipment for lower body which is not good and ppl waiting in queue to use it So if you want a lower body workout this place is not for you

Decent gym located in Dundas and Dixie! This is close by to so many things such as a freshco,…read morerexall, gongcha, and more which makes it a neat little plaza to go to! Overall, a really good location with plenty of parking. Inside the gym itself, they have a variety of equipment which is nice. They also have a pool and classes as well which is cool. I like the look of the gym and the location and so this is a gym I frequent and would recommend. The membership is pricier than other gyms but I would say it is worth it.

I saw the signage for Torque while driving over the holidays and decided to check out their…read morewebsite. I have always wanted to try Pilates and saw that this gym offered this in addition to spin classes. When I called, the reception was extremely helpful and answered all my questions as someone who had never done Pilates before. There is a lot of parking on site, which is convenient. The gym is very clean inside and the Pilates studio has high ceilings and is spacious. With two young kids, I can't go to every class, but I enjoyed the one class that I attended. So much so that I signed up for the class next week as well. Good for: fitness

An amazing gym with great equipment, deadlift and squat platforms, turf, TRX, battle ropes, sled…read morepush/pull. Absolutely everything you need for a solid workout. They offer frequent bootcamps and strength training bench, squat and deadlift. The personal trainers are top notch. The members are friendly. And there's an adjacent Torque Wellness for Pilates, Yoga, Spin and restorative sessions. My trainer, Jenn is outstanding.

I loved training with Jess! She was very motivating, knowledgeable and I always looked forward to…read moreour sessions. I definitely did things I did not think I was capable of doing! I was looking for confidence in the gym and she certainly helped me out with that. I highly recommend her!

Jess is an awesome trainer! I started working out with her to get fit in time for my wedding and…read moreher workout plans and guidance made all the difference. I was able to shed over 30 pounds with her help. Not only that, but I felt stronger and stronger every time I worked with her. Her workouts are tough and so much fun. The workouts changed every time I saw her so I never knew what to expect and that kept things fresh. Sometimes we worked out outside without any equipment. Other times, we used equipment in ways I didn't know was possible. I've learned so much from her and my experience at the gym will never be like it used to thanks to Jess!

* Newly renovated 2016. Lay-out feels bigger, more breathing space…read more * 5 laps around the circuit = 1km * I do cardio walks, machines and then I do classes. What I like about the Y is that I can jump-in and out of many classes to choose from. * I'm like a polar bear. stop during winter. Lol... I hibernate in the winter. Back to the gym in spring to fall. * This is the biggest gym I know in downtown Mississauga. It's right beside Celebration Square, the Mississauga Library and Mississauga City Hall. * Parking is often full. Park across YMCA private parking lot.

Someone stole my $30 water bottle at this location in the change room, and the staff won't do…read moreanything to ask anyone who took my bottle and call out the behavior that this is a crime, the staff keep saying its misplaced, but where is the one thats exactly the same, and why will this person take home a bottle when he didnt bring one in the first place. This place is so dumb and full of excuse and wont admit theft when as mentioned in other review dozens thef has already happened here this year and they should put posters with counts of theft reported to warn people never bring anything that has any value. And they tried to shut me up to tell people what happened to me. So disgusting. never again. Please be aware that people steal your stuff at YMCA. Just imagine how disgusting it is that you are in the same room with thieves. Worst waste of money and headach instead of having fun. Also please be aware that some people's locker got cut in the change room. They do nothing to prevent that from happening. I would suggest to go someplace with better security measures. Don't think it won't happen to you. By the way, the staff were lying to me, at first they said they will contact me if they found my stuff. But later when I confronted them about camera footage, they said I need to file a report to the police about theft. And they were making fun of me reporting 30 dollar, as if that's not a lot of money to lose and I really like the bottle and this is the second time i lost a bottle there. Ymca should fire those staff. Apparently there are a lot of fake reviews added by the management. They've also blocked me for telling the truth in their social media, which violated my freedom of speach. Hope they go bankrupt soon! If you want to get your valuables stolen, feel free to go at your own risk

Just finished filing a complaint with the BBB , Back in April they got shut down and without notice…read morewe could not get in and they had some legal issues. I left the country after that and they have been charging me since April bi weekly because they re opened and never emailed me or call me that they were back in business they just kept taking my money and now refuse to refund me. Stay away from this gym is my advice

Probably more like 3.5 stars…read more I bought a Groupon for this place ($29 for 10 classes; they also have a one month option for unlimited for $39 and two months for $69). I think the $29 is the best deal unless you plan to attend more than 10 classes per month, which is kind of tough (but if you do - good on you, you're gonna be shredded). I didn't have much time to look at the gym, but from what I can see, this gym specializes in boot camps and personal training. I'm not sure if they provide access to their gym besides their classes. In terms of the equipment I saw, it was freeweights, suspension ropes, those yellow things that you do pull-ups/dips on, tires, punching bags and a couple of rowing machines. The classes themselves are fairly large (10-20 people) which I think is the perfect amount. It's small enough that they can pay some personal attention to you, while not totally focusing on you too. You go at your own pace, but I always to try to stay with the group to keep going. It's a good workout. Verdict: If you are looking for a gym where you can get a full body workout and can't afford personal training and need motivation to exercise, then this is the perfect environment. The trainers are friendly as are the members. However, if you are a person who doesn't need motivation, needs weight machines and cardio machines, then this probably isn't the place. However, if boot camps are your things, the atmosphere is great and very inviting.

I joined the Fitness Nation boot camp about 2 months ago. I was very nervous and thought I would…read morenot be able to do it. When I joined, the trainers and members were very welcoming. The trainers modified the workouts for me as I was new and made sure my posture was right (which in many other places I have not seen)! They are extremely knowledgeable, supportive and fun to work with! As much as you want the results, they want it for you too. The best part about all of this is that you are a part of a family, all the members and trainers are very down to earth, everyone motivates one another and there is no intimidation from anyone. Everyone goes at their own pace and are cheerleaders to each other. I never liked the gym and I thought it was boring and that's why I always kept on quitting, now at the boot camp, I get restless if I don't go for a day or two!! I am 100% motivated thanks to Fitness Nation and the results are already showing! Love love LOVE Donovan, Marc, and Rogers!

Very Good GYM. Good Friendly Staff. Good overall environment…read more Its located at a very convenient location with lots of parking and lots of restaurants around it and No frills McDonald etc. i would highly recommend this gym to everyone

very supportive management team ... Their coaching helped me…read moreget rid of backache totally

Worst gym ever. Crowd meter says gym is practically empty. I get there and every single machine is…read moretaken with some having lineups. Absolutely garbage

Predatorial.. I'm an old disabled man on ODSP. I joined the jim on the 5th of January a day later…read moremy car broke down leaving me with no way to get there. Before the week was over I called to cancel, and they said I had to go the the jim to cancel.. I walked there in the cold and snow to cancel, and the lady said it was done.. last week Friday I walked to the grocery store to get groceries to find that they went into my account and took $41.00 of the $50.00 that I had. It was all I had. My name is David Plummer.. I live in Mississauga 1km to there dundas and bixie location.. They sent me a message today saying I owe them $122.00 + late fees.. I had to close my bank account.

Lisa and Michael are truly invested in the health of their clients from all angles. Not only will…read morethey look after your training, but also recovery (and healing of older sources of pain), diet and mental health. They put the time in to get to know you and create training sessions that are specific to your goals. I especially appreciate that they take the time to explain things. I train with Lisa (with a couple sessions with Michael) and both are motivating, knowledgeable and kind - they will go above and beyond what is needed. When I told Lisa that I may not be able to continue training after a procedure, without her needing to she looked into ways I could continue some exercises to maintain strength. I've done cupping sessions with Michael and was a skeptic going in, but after one session I was a total believer and convinced my mom to start treatments for her chronic pain. Their stellar ratings are the result of all of these this and more. Thank you, FA.

From the owner: Personal Training | 1on1 Personal Training | Police PREP Training | PARE / PIN Training | Law…read moreEnforcement Fitness