Growing up, I used to walk everywhere, to the zoo, shopping mall or to visit family. People in the town knew I was an explorer, so nobody called the police when they saw a 6 year old boy walking all over the place.
This didn't really change as I grew older, and only really came to an end when I got my first car. Then it stopped, big time; causing the pounds to add to my already comfy midriff.
These days I don't mind walking, but it is a mission if you live in a busy suburban area, so I've started to take scenic walks. The Huia Regional Park is a great place to go for a hike, and yes, this is a hike, not to be confused with a walk.
The golden oldies in my walking group quickly showed me the way, and I soon realized that I'll have to get my fitness improved if I wanted to avoid being embarrassed by octagerians. The views are awesome, trees majestic and you get excited by even the littlest of things. Plus, the fresh air allows you to recharge and power up. read more