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    In-Shape Fitness

    2.5 (197 reviews)
    Open 7:00 am - 9:00 pm
    Updated over 3 months ago

    Services - In-Shape Fitness

    Group fitness

    Personal training

    Virtual fitness classes

    In-Shape Fitness Photos

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    Reviews With Photos

    Worst lighting and machines from the Clinton administration still in use in 2025!
    Mark L.

    This gym is pretty terrible. I just moved here and have been checking out new gyms around the area. This is by far the worst one I've been to. The facility is very run down. All the equipment is ancient and the facility as whole isn't maintained really at all. Most all areas in the weight room smell like mildew. The weight room and other areas just look like they have been painted a dozen times to make them look "cleaner" with no other maintenance ever being done. The prices for membership here are completely out of step with the competition. This place would be decent if it was $19 a month. But for $50-60 p month it's laughable. Old equipment, run down facilities, dilapidated locker rooms and an odd dated layout do not equal a mid level gym, which is what they are marketing as. I've tried a coupe other in shape gyms, and this seems to be their business model. Just buy a run down, old facility, change the name and literary do nothing else. Thankfully there are much better and better prices choices literally all over the place.

    View from my treadmill ‍

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    10 months ago

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    Kerri J.

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    1 month ago

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    Kerri J.

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    4 months ago

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    Photo of California Family Fitness

    California Family Fitness

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    1 year ago

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    Photo of Kerri J.

    Kerri J.

    Helpful 1
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    1 year ago

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    Kerri J.

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    1 year ago

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    Kerri J.

    Helpful 1
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    6 months ago

    Friendly staff and great atmosphere. This location is a hidden gem. Recent changes I've seen in club are very refreshing.

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    Kerri J.

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    1 year ago

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    Kerri J.

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    Photo of Linsey H.
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    4 years ago

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    California Family Fitness

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    2 years ago

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    Kerri J.

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    1 year ago

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    Kerri J.

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    2 years ago

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    Kerri J.

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    1 year ago

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    Kerri J.

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    1 year ago

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    Kerri J.

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    1 year ago

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    Kerri J.

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    1 year ago

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    Kerri J.

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    2 years ago

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    Kerri J.

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    2 years ago

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    Kerri J.

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    3 years ago

    Helpful 2
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    7 years ago

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    California Family Fitness

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    2 years ago

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    Kerri J.

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    3 years ago

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    California Family Fitness

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    3 years ago

    Happy with this gym. Well taken care of, lots of options (classes, machines, pool, etc.). Good for kids (kid section at pool).

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    California Family Fitness

    We appreciate you taking the time to share your feedback, Erin!

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    7 years ago

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    California Family Fitness

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    6 years ago

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    California Family Fitness

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    2 years ago

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    6 years ago

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    2 years ago

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    Kerri J.

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    2 years ago

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    California Family Fitness

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    4 years ago

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    California Family Fitness

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    4 years ago

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    3 years ago

    This gym is not clean, has old and broken equipment, and the staff is not helpful.

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    3 years ago

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    California Family Fitness

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    3 years ago

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    California Family Fitness

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    7 years ago

    Helpful 7
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    2 years ago

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    Kerri J.

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    7 years ago

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    California Family Fitness

    Helpful 3
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    4 years ago

    Helpful 1
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    5 years ago

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    California Family Fitness

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    3 years ago

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    Page 1 of 5

    Ask the Community - In-Shape Fitness

    Is there a way to see how busy it is before you get there and realize there are far to many people for comfort, something like gym flow?

    Hi, Brandi! Thanks for checking about this. Google has a pretty accurate measuring tool for figuring out how busy a business is a different times during the day. You can just Google our location, and it will come up with the other mapping… Read more

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    Review Highlights - In-Shape Fitness

    The daycare has lots of toys and options for them to stay occupied rather it's tumbling or freestyle playing the kids have a ball.

    Mentioned in 5 reviews

    Read more highlights

    Hoops Bootcamp & Fitness

    Hoops Bootcamp & Fitness

    5.0
    (35 reviews)
    3.9 mi

    I started at Hoop's Boot Camp and Fitness in June 2024 at 230 pounds. I started off weighing 400…read morepounds and once I got down to 230 pounds I felt like I was able to start working out. I wanted to build muscle and have a toned and strong body. Immediately, when I started, Jason, the owner and his wife, Darla and their trainer, Amy were extremely supportive and accommodating to the fact that I was out of shape and needed modifications for almost every exercise. I started coming multiple days a week and after a couple of months, I was able to start coming six days a week. The workouts are 30 minutes each, which is great because it doesn't take up too much time in my day and they are great workouts that have made me feel and look stronger and healthier as well as feeling good about my body. I have lost 90 pounds since I started at their gym and I have gained a ton of muscle and look fantastic now all thanks to Hoops Boot Camp and Fitness! I went from a plus size 5X to a size small. They're wonderful owners and are great trainers. They are encouraging, supportive, positive motivating, and accommodating. I have never felt like they pushed me beyond what I was comfortable with yet their workouts are still challenging so that you can get results. They are a family owned and run business. The class sizes are small, no more than 14 people per class and you rotate stations and every day is a different workout and challenge that focuses on lower body strength, upper body strength and core strength along with agility training and cardio. The people that attend the gym are all very supportive and nice. It is a judgmental free zone. I have felt comfortable in this gym since day one and I have never felt that sort of comfort in any other gym that I have been at. I highly encourage you to give them a try. I was given a four week free trial and after that another four weeks at a discounted rate of only $100. Their pricing is really great for a small gym. I only pay $130 a month for unlimited classes. They offer morning, afternoon, and evening workouts. Most of the classes only have around 6 to 8 people so you really get individualized and personalized attention which is really nice. They show you how to properly lift weights and will help you if you are not lifting weights properly so that you don't injure yourself. The gym is small, but it has everything that you need for a full body workout . They have a ropes station. They have weights of all different strengths. They have a TRX station, a med ball station, a kettle ball station, and step up boxes of various size, yoga balls and rollers, rowing machines, and much more equipment to be able to make each work out different but effective. I highly recommend this gym if you are looking for a supportive, nonjudgmental and accommodating gym, with a small group experience, personalized support, and want to gain strength and a healthy body.

    Hoop's 30-minute workouts are challenging and health giving. Trainer Darla is enthusiastic &…read moreencouraging. The upbeat music playing during class is a help to mind, body, & spirit in the pursuit of fitness.

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    Hoops Bootcamp & Fitness
    Hoops Bootcamp & Fitness
    Hoops Bootcamp & Fitness

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    Club SuperFit

    Club SuperFit

    5.0
    (5 reviews)
    3.6 mi

    I recently moved to Folsom & was looking for a place to lose baby-weight. After reading the…read morereviews on Yelp, I decided to give Superwomen Boot Camp a try. Now I'm hooked on SBC (Superwomen Boot Camp)! Here are some things that set Superwomen Boot Camps apart and why you should also give SBC a try today! Your first class is always FREE, so there's no reason *not* to try. * FRIENDLY: Val (the owner & main trainer) sets a friendly vibe throughout SBC. At first, I was a little weary of being an "outsider" of the close-nit SBC community. But all the women were very friendly & I soon felt like a part of the family. * INDOOR: Other bootcamps in the area are at local paks, which is subject to weather. You can reliably show up to SBC even when it's raining. However, this doesn't keep Val from doing cardio drills with occasional jogging (or walking for non-runners). * ACCOUNTABILITY: During your first month (and even afterwards), Val does weekly weigh-ins at the end of each week. This allows you to see your progress! * PROFESSIONAL: Before having my baby, I worked 10+ years in the fitness industry (teaching aerobics/Pilates/spinning/etc). As a fitness professional, I can vouch that Val is the real-deal. He knows how to kick your butt, but also provide safe alternatives for various fitness levels & injuries. * NOT JUST EXERCISE, ALSO NUTRITION. Val explains that a bad diet can sabotage your workouts...so he provides some nutritional guidance to get the best results. * RESULTS! Val helps you get results! This is obvious by the before/after pictures that line his Wall of Fame. * FITNESS FOR WHOLE FAMILY! They have co-ed (Supermen) and kid (Super-Kidz) versions too....not just, Superwomen for the women. * HI-TECH: Val is always trying to keep his members up-to-date. He sends weekly emails with words of inspiration, which reminds you that you CAN change your life for the better. And he's there to help! If you send him an email, he usually replies within an hour (very quickly). Give it a try today, you won't be disappointed! (Tell Val that you read it on Yelp)

    If your looking for a gym with a person touch this is it!…read moreVal and the SuperFit Camps are one of a kinda (on a good way). Val is one of the best trainers I have ever worked with. He has an amazing attitude on life, and give it his all to help you get to your goals. I am in good physical shape and one of my favorite part of the SuperFit camps is how they show a Low, Medium and High effort level for each exercise. This is great because it allows many different levels of people to work out at the same time and everyone will be exhausted!

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    Club SuperFit
    SuperFit family!
    SuperFit family!
    Club SuperFit

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    Michael D Krick, CSCS

    Michael D Krick, CSCS

    5.0
    (29 reviews)
    5.5 mi

    I have been a recipient of Michael Krick's expertise for just over a year and am THRILLED with the…read moreresults!! My strength & endurance has improved exponentially by having a professional personal trainer guide & direct my workouts. Michael is excellent at meeting each client where he/she is then creating routines that make a progression every 8 weeks as strength, flexibility, & balance improves. I am so very grateful for Michael's wealth of knowledge, wisdom, & encouragement! The app on my phone is easy to use and track my progression. This ease has allowed me to lose 20 pounds and enjoy muscle tone I haven't had in years. Your health is important. Call Michael today for a consultation. Michael leads his clients well as reach their fitness & strength goals for a healthy 2025‼‍

    I've been going to Michael Krick for six months. I learned about Michael from a fellow plastic…read moresurgeon and I've changed my posture from stooped to upright with his guidance. I've enjoyed his encouragement and his personalized attention to the progression and quality of the personalized flexibility routines and strength exercises. He keeps his office space professional, clean, organized, and neat. He provides excellent insight and encouragement to improve. I've used him for postural alignment, as well as to improve my overall strength, flexibility and movement. I've enjoyed his personalized training program as they have helped relieve my neck and back aches as well improve my mobility. I highly recommend Michael Krick and I wish you an excellent experience with him as well.

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    Michael D Krick, CSCS
    Michael D Krick, CSCS
    Michael D Krick, CSCS

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    Mama Bootcamp

    Mama Bootcamp

    4.7
    (36 reviews)
    8.8 mi

    I wanted to update my negative post concerning SoulCamp which was on calendar for April 2020. As…read moreyou may have figured out, at the time my original review was written, I was hurt and upset. I had exhausted all means of trying to get monies refunded for this canceled retreat, to no avail. Last week, however, I believe Lorri Ann experienced an epiphany -- that revealing moment when you realize that just maybe a small thing like refunding fees, during this difficult time was the right and just thing to do. In fact, the US Dept of Transportation has mandated airlines and other travel services to provide full refunds, no matter that agency's cancellation policy. But I can only speculate her heart and motivation. Maybe, she too, was afraid of the financial impact refunding monies would cause her personally and her business. Truly, this pandemic has affected us all. I get that. My refund was processed last week, and for this I am grateful. If anything good comes from this moment in our history, hopefully it will be to work harder at walking in the shoes of others, and helping those in need, when they need it. No one wants a handout, but a hand up and a little compassion can truly make better the emotional and mental health of another. Thank you, Lorri Ann.

    Let me just first say, there is no other boot camp on the planet like Mama Boot Camp. I first found…read moreMama Boot Camp on a Groupon and thought I'll just try it out and see how I like it. The first day that I attended I was so nervous. I had zero confidence, I felt I was completely out of shape and I felt so discouraged. After about 3 days I became addicted. The environment that these ladies provide gives you the encouragement, gives you the confidence and the drive to be amazing! One of the best things that I love about MBC is you don't feel inferior to anyone. There are women of all shapes and sizes and of all fitness levels. There are women there with their own individual stories. And then....there is Lorri Ann! She encourages you, she motivates you and she makes you feel empowered. What happens next is you finally have become a part of the "Tribe". You will find this a safe place to let go and become strong. You will leave with a sweat and you will leave with a smile and slowly you will be the one welcoming new members who become your friends! Go ahead! Take the first step...purchase the deal and start getting healthy because we deserve it!

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    Mama Bootcamp
    Mama Bootcamp
    Free Kayaking class! It was a Blast!

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    Free Kayaking class! It was a Blast!

    In-Shape Fitness - gyms - Updated June 2026

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