Bought a package for my fiance and she loves it. Loves the…read moreone on one attention in a nice clean environment and is really enjoying the workout. Yes she says it is kicking her butt, BUT in a good way. After I recover from surgery I am anxious to join her on these round robin sessions, I am already seeing it pay off for her. She tells me the instructors are super attentive as well, so go show some support for this family owned business and get into summer shape

Seriously, the best workout place I've been to in all of LA. I know that big to say but I've been…read moreto a few lose weight in 6 weeks kind of thing and I really don't care for gyms. But I love that i can come anytime and do my 30 min workout and be on my way or even take a second round if I'm feel extra motivated. Pam is really great. I feel like I have person trainer sometimes because she really focuses on your form and is very motivating. I highly recommend this place to literally to everyone, I even see kids there!

I love coming here, seeing all the people. I recommend this gym a lot. This gym does a lot of…read moredifferent workouts everyday. I enjoy coming here when I can.

These are the most dedicated trainers on the planet! They practice what they preach, and they take…read morecare of their bodies so beautifully. I've been a member of GWay for 6 years and my body has transformed to exactly the way I want it. They keep the gym immaculate and have water, towels, and cleaning wipes - all the little extras that show you they care. This is more than a gym, it's a family- a really good and loving one. thank you GWay, for making my fitness journey amazing. Blessings, Shannon.

Came for a trial class, and had a classic Crossfit style strength EMOM followed by a WOD. The group…read moreseems very closely knit, and there is a lot of banter and side conversations, but coach Jimmy still gave feedback to folks during the time. He was also very willing to chat on the phone before I came in for the class. I wouldn't recommend jumping right into a class if you have not done Crossfit before, since the warm up was somewhat elaborate and would be challenging for a true beginner, although I think it was suitable for mid-range or experienced folks. Jimmy helped me scale the running component of the workout which I appreciated since I have focused on strength but not conditioning recently. Many of the members introduced themselves and it's a very friendly environment. I've visited maybe 50 crossfit boxes over the years (used to travel for work), so it's a familiar vibe. I mentioned to Jimmy during the class that I'm managing wrist injuries including tendonitis, so I did ring rows instead of chin ups. He looked at me with a face of disapproval, and it was maybe 10-20 seconds of silence until I asked him to "use his words", and then he told an anecdote of his own injuries from the past. It was bizarre--when an athlete discloses injuries or limitations the appropriate action is for a coach to help them accommodate or scale the workout appropriately. Many crossfit gyms have this problem of encouraging athletes to "push through" or "tough it out", or discouraging athletes from modifying workouts when there is pain or restrictions. I don't feel confident I'd be able to be accommodated at this gym if I were to join. Other Crossfit gyms (and my old one) are much more trained and accommodating in this area. After the class ended, there was a lot of chatting after about which areas of LA are "shit holes" and one member even told another to "go back to where he came from" when talking about Mexico. It seems they are close and the banter went both ways, but I was a bit shocked, and I didn't feel comfortable in an environment where that kind of conversation is happening. I got an email after the class saying that I "missed my class" so maybe there is a check in procedure that was missed somewhere. In summary, a community that seems close, but may not be right for everyone, including myself. I recommend the staff improve admin procedures, more intentionally accommodate injuries or restrictions, or meet with new members even 10 minutes before class to go over workout history or prior injuries.

Want results? Synapse will get you there! There is no magic pill or crash diets. If you put in the…read morework you will get results. I lost 30lbs in a year of working out here and now ready for my wedding ahead of time! I have been CrossFitting for a couple years and tried several CrossFit gyms (job relocations). I can honestly say I never felt more at home than here. The coaches are attentive to form and people I work out with are my family away from home. If you ever drop by feel free to ask me anything you want to know. Everybody is friendly and easy to talk to.

INCREDIBLE gym with GREAT people! I have been a part of a few cf boxes now and I have to say Valley…read moreStrong is my favorite. Super clean gym, wide open space, good equipment and the friendliest and knowledgable team of coaches. I love that there's proper warm up, stretch session AND thorough instruction for technique and form before the actual workout. Too many gyms overstuff their WODs without proper technique or plan and that's when injury happens. I also love that their workouts are well thought out, so there's a chance for growth, and I'm able to come more than 4-5 times a week without feeling like I'm going to get injured. Also, what a great idea to have a WOD app to log your workouts and have the ability to cheer on others and vice versa. It's very refreshing and encouraging. The members here are all super supportive and friendly too. Just the kind of vibe and camaraderie you need when you're going through a tough session. And one thing I think is so important for any gym is attentive coaching, VS definitely cares. The coaches aren't on their phones, doing their own thing or cleaning or trying to close up when you're doing the workouts, they're paying attention to you. I've been to other places, where it's not the case. Anyway, shout out to the awesome coaches like Allison, Ernie, Tarson, Cassandra, Tia and the very friendly owner Chad for making me feel so welcome. I hope this place never changes because I definitely love coming here.

Chad, the owner is super nice and helpful. Amazing coaches that will guide you through out the…read moreworkout. A little hidden gem in the valley!

I've recently started to diversify my work outs and tried other gyms/classes to add to my 2+ year…read moremembership at this f45. And it only made me appreciate f45 Sherman Oaks more! They have early morning classes.. _great_ trainers like Sam, Katie, Natalie & Eli who are always good about challenging me to go beyond what I think I can do... and they are just cool people! Love this f45 community..

This place is life changing. From the AMAZING coaches- Mali, Katie, Natalie, Devin, and Jeremy, to…read morethe AWESOME management-Taylor and Becca- a bazillion stars easily. (Extra points for Katie's dancing!!)! I've not only lost 9 pounds in one month but I feel better mentally, have learned how to lift heavier with proper form, and actually enjoy going to the gym. I've tried personal trainers, Orange Theory, big box gyms, etc. This is by far the most motivating and I love that I'm seeing results so fast. Thank you F45 Sherman Oaks

This place has it all! Great and clean facility, great…read moreschedule of classes , amazing workouts, great community of people, the owner is awesome, the coaches are top level. It doesn't matter if you are a beginner or a seasoned athlete- you will be challenged according to your level. You'll never feel left out or not sure what to do. I strongly recommend this community! I joined couple of months ago and it's been a blast! I learned so much and improved my physical performance.

Great community, kind coaches and large facility. I visit this place (also called Valley strong)…read morewhenever I'm in Woodland Hills for work.

Thanks to the new "passport" option I was able to exercise here this morning…read more Tucked away in the shopping plaza across from the commons, it's easy to miss but I found it. Trainers are lovely - Dante and Jackie. They were doing a breast cancer fundraiser and gladly donated to it. The space is small but they make the most of it. Seemed like a fun group of people. Got a great workout in, namely it being Saturday - which is an hour rather than usual 45 minutes. Will always recommend f45 to anyone who will listen.

3 years after my first review, now with 2 babies & looking even better! Always fire energy with the…read morebest workouts, trainers, & love Kenny & Andrew! F45 4 LIFE

I came here with a friend for the first time and have now been back multiple times since! I enjoy…read moretheir "circuit style" training while still allowing for each person to customize the workout to their own needs and fitness levels. I feel like so many of the gyms in the area are one-speed only and here it is super helpful that they are structured to allow the customization for the individual. I've been to classes with both Nick and Meg and they were both great. The Wicked themed class with Meg was particularly fun and great energy from everyone at the class. I also like how they're super conscientious of cleaning down all the machines and workout tools which you also don't always see at other gyms.

Jeff, one of the co-owners of this studio has been welcoming since they opened in Feb. The front…read morestaff are great too, always cheery whether you take morning or afternoon classes. For parking, there's street parking and paid meters after 8a. Or those that live close enough, can also ride there since there's dedicated bike lanes.

The staff and members quickly start to feel like family, creating a welcoming and supportive…read moreatmosphere. It's a great place to train, with reasonable prices and a strong sense of community. Each day of the week focuses on a different muscle group, keeping workouts varied and effective. The exercises are both challenging and fun--you'll definitely feel the results the next day! There's plenty of parking available, which is a plus. The only downside is that the location isn't the most ideal, but the quality of training more than makes up for it.

I've been attending this boot camp class about once a week since the start of the year and have…read moreusually enjoyed the workouts and instructors. But my experience yesterday left me completely disappointed and unlikely to return. I arrived 15 minutes late and was told by Edwin (the director) that I couldn't join. I understand punctuality is important, but I've regularly seen other members arrive late, sometimes well into the workout, and they've always been allowed to quietly join a station. This has happened many times and has never been an issue. When I explained this, Edwin first said he'd "make an exception this one time" but immediately changed his mind and refused me entry. He said his members know this policy. I'm not a member of this studio and this policy is not listed in ClassPass. When I pointed this out, he just blamed ClassPass instead of offering any solution or consideration. The whole interaction felt dismissive, inconsistent, and showed no real care for a loyal attendee who is not officially club member. It turned what was normally a positive experience into something so unpleasant that I don't feel like coming back

I am pleased to say I'm hooked! I have been looking for a good Pilates studio, and I am so happy I…read morefound Ya Fit Pilates. All of the instructors are kind and make your time go by fast! The front desk women are so sweet. Parking can be tough depending on the time of day plan accordingly to find parking.

I have been going to Yafit Pilates for over 2 months and all i can say are just good things. From…read morehow i love all the instructors, to how the studio is very clean, welcoming and stylish. I definitely like how the classes are different, and challenging-