I have been in the fitness industry my entire life. Whether it be playing competitive sports, coaching and training others, or having my own trainer, fitness is a huge part of who I am. Because of my background, I need to work with a trainer who knows their stuff inside and out, one that will push me, and one that understands the fundamentals of exercise physiology and stays away from the hot, hip, and often dangerous trends. JT was all of that and more. I came to JT with a specific goal and only three short weeks to reach it. Three weeks for a fitness program is like a blink of an eye. It is quick. I worked with him twice a week where he pushed me, encouraged me, supported me, and also made sure I left smiling. Within those six sessions, my strength increased exponentially, my stamina improved, and my mental game took huge strides forward (never thought I would be able to do 200 pushups in a day). Each time I came to train with JT, the studio was clean and he was there ready to go. He never wasted time, and he never stalled while coaching me through the workout. He was organized, thorough, methodical, and prepared. I looked forward to my sessions all week. [[HIGHLIGHT]]On the in between days, JT would check in with me to see how I was feeling and how my workouts were going. His love for what he does and excitement for my progress always came through the messages.[[ENDHIGHLIGHT]] JT is not a good trainer. He's not even a great trainer. JT IS ONE OF THE BEST AND MOST PROFESSIONAL TRAINERS I HAVE EVER WORKED WITH IN MY ENTIRE FITNESS CAREER. Do yourself a favor and visit Jake and JT. You'll thank yourself after. read more

[[HIGHLIGHT]]JT has made a big difference on my health.[[ENDHIGHLIGHT]] During our 1 in 1 sessions, he pushes me just enough that I'm seeing results in my muscle tone. I also appreciate how he mixes each workout so that it's always interesting and down right FUN! read more

Jake and JT - JT promotes my well being and supports me in mind, body, and soul! - Interval Training Gyms Near Me - Mill Valley, California

I couldn't recommend a gym/personal trainers more than these guys. I've been training there for a little over a year and they not only helped me reach my fitness goals, but exceed them! [[HIGHLIGHT]]What I also love about Jake and JT is that they care for their clients and community.[[ENDHIGHLIGHT]] Their knowledge, energy, and encouragement works for all ages and walks of life. Thank you Jake and JT- you are life changing! read more

As a Fitness Model and Trainer I am always looking for ways to better myself, beat out the competition , improve my skills and continue on a stronger path. Jake and JT have been the the ultimate example of integrity, readiness and knowledge. I am constantly changing my goals and [[HIGHLIGHT]]JT has been 110% behind everything I want to work towards.[[ENDHIGHLIGHT]] These two really embody joy and it is contagious! [[HIGHLIGHT]]I push myself every session we but still manage to get in a few laughs.[[ENDHIGHLIGHT]] I know I have gotten stronger since I started working with them and will continue to do so. It is true what they say: Even trainers need trainers and working out with Jake and JT has definitely upped my game. read more

I started working out with Jake and JT right before the pandemic when they opened the new Studio 30 location. After quarantine started, I joined their classes on Zoom, and it became a refreshing morning routine that my whole family looked forward to. My kids would watch me from the breakfast table and refer to them as "the brothers." The workouts gave me energy and momentum in fitness when we couldn't do much. They were reliable, consistent, and optimistic in uncertain times. I still think about that aspect of quarantine with nostalgia. Fast forward three years later, I went back to the brothers to help me with my fitness goals which were, at the time, progressing after some health issues from COVID and a bone fracture. I was ready and excited about what they said they could deliver, so I signed up. That same week, I took a fall during the heavy rains. After taking a month off and some support from a chiropractor, dry needling, and other body workers, I went back to JT, who was a great partner in my healing. He checked in with me before and throughout my workouts and quickly made adjustments as needed. JT adjusted our workouts as I recovered to meet my current strength and fitness. JT has become a trusted partner, understanding how to move and recover from injuries, having had his own injuries. He is well-informed in training and performance. He shares his lifelong knowledge of fitness and recovery, giving me new ways to think about training, fitness, and recovery. He remains curious about new ideas, techniques, and technologies I come across, presumably to consider and try, which I appreciate about him. [[HIGHLIGHT]]He is incredibly positive, pleasant to train with, and he keeps you accountable for your health and fitness goals.[[ENDHIGHLIGHT]] The music in the studio is the best; it keeps you super pumped. He has transformed my body through meal planning and training despite the physical limitations of my injury. I would say, yes, I would definitely recommend Jake and JT. JT has gotten me close to meeting my goals through the spring and summer, even though I have been recovering and unable to take my workouts to the next level. I feel much stronger and have a better foundation to train like an athlete. [[HIGHLIGHT]]I look forward to continuing our program and seeing what happens next![[ENDHIGHLIGHT]] read more

Best decision of the year has been taking the leap to hire Jake. It's been a ton of work and sweat but I'm finally confident in my body again, easily playing and lifting my kids and comfortably fitting into clothes from my pre-kids days. read more

Look no further, period and full stop. [[HIGHLIGHT]]JT and Jake are the real deal.[[ENDHIGHLIGHT]] Great energy, awesome, customized training for REAL results and good health. There is NOTHING like a workout with JT and or Jake. read more

They're the best. The coaches have such expertise and positivity. No judgements. The best workouts I've ever experienced and changed my perspective on strength and will. Thank you Jake & JT ! read more

Wonderful instruction and energy from these guys every time I go to class. And I go 3x a week! I feel so good and my body and mind are changing due to Studio 30 and their method. Definitely check them out!! read more

I have been doing Studio 30 for about 6 years and I still love it. Jake and JT are motivating and mix up the workouts to keep them interesting and challenging. I always leave feeling great (and sweaty). It is the perfect high energy workout that is as intense as you make it. It's appropriate for any level - from those that have never worked out to former professional athletes like myself. read more

I've been going to Studio Thirty for many years and it's the best way to fuel my day. I look forward to my morning workouts with Jake and JT. They keep the full-body workouts challenging and mix it up every session to get a good sweat on while building lots of core strength, endurance and muscle. Aside from the workouts, Jake and JT are really great guys, always positive and motivating. read more

There is nothing better than working out with Jake and JT! Every class at Studio Thirty is different, and is always both challenging AND fun. After each class, I feel better, stronger, and in a positive mind frame for the day. It is because they truly care about each and every one of their clients. I cannot recommend Studio Thirty enough. They truly changed my life! read more

I joined Studio 30 in 2016 when they first opened. Since then brothers JT and Jake have continually invested in their equipment, space and training systems to improve the health of their clients. The results are amazing...I gained muscle, lost fat, and became more agile. The workouts are so motivating! read more

The guys at Studio 30 are great. I began with privates with JT. Not only is he a skilled trainer, he is an incredibly supportive human. I eventually transitioned to classes and found the same personable, fun, high energy atmosphere to keep me motivated!! And, let's not forget the stellar beats. I always walk out happier than what I was when I walked in. Give them a try!! read more

Prior to finding Jake and JT my visits to a gym were solely for yoga and more recently Zumba. These days I'm surprised and delighted to feel how rapidly my body is adapting and transforming due to their brief but vigorous personalized training sessions. Using quick-paced workouts and individual guidance, these two competent, caring, health-oriented brothers are motivating me to move beyond my limits and, within a couple of weeks I'm already experiencing more overall strength and endurance. Jake and JT also fit the bill as ideal role models for teens and they are passionately health-oriented and fun motivators for pre-teens as well. In fact, their warm energy and combined years of experience seems to work magic in turning lives of all ages around. Hopefully, local organizations here in Marin will take advantage of their stellar offering in schools or in after-school and community offerings. I wholeheartedly endorse them as trainers for kids, teens, adults and active seniors. Check them out for yourself and see how fast your life can go from blah to ahh! read more

Studio 30 has a holistic approach that works: meticulous cardio/strength training sessions that sculpt and transform your body, guidance on nutrition, and incredible enthusiasm, patience, energy and instruction. the workouts are designed to keep you engaged and motivated. You'll see and feel a drastic improvement from day 1. I highly recommend and endorse these guys and their curated workout! read more

Jake and JT are volunteers at the Martin Luther King Jr. Boys & Girls Club in Marin City, CA. They run a weekly health and fitness class for our middle school youth. We're extremely lucky and pleased to have these two enthusiastic young men donating their time and energy to BGC. Jake and JT educate the youth on health and fitness while making it fun and exciting for the middle school youth. This is not an easy task with this age group! The youth look forward each week to Monday and I constantly receive questions from the younger youth about when they can particiapte. Thank you so much Jake and JT for being such great role models and a gift to these kids. Nicole Harrington MLK Clubhouse Program Director read more

Jake, JT and Markus of Ripped Body Fitness are the best! Working out with them 3-4 days a week has been a great way for me to start my day. They are always supportive and positive and their workouts are high energy and fun! Highly recommend them for anyone looking for a great workout in Mill Valley! read more

I consider myself lucky to have met the 3 trainers: Jake, JT and Markus. Prior to meeting them I was unsuccessful in achieving my weight and/or health goals. Going to their workouts and following their diet recommendations, as much as I could, has helped me to lose over 20 lbs and has turned my health around In the right direction. Beside other goals, It has helped me to control my cholesterol levels and control my blood pressure. I was taking medication for Type 2 diabetes for over 8 years and was pleasantly surprised when my physician recently informed me that all of my blood labs have been looking good and because of the changes that have occurred, I don't need to take the meds at this point. Moreover, my physicians have told me this year- 'I don't know what you are doing but keep doing it.' The only changes in my lifestyle that I have made in the past year have been to attend the workouts and to follow what the trainers have recommended. I can't say enough about Jake, JT and Markus. They are knowledgeable, competent, always positive, dedicated, persistent and most importantly- practice what they preach. I'm really impressed with their creativity in the workouts and how they always seem to be changing and improving the workouts for us. Going to Ripped Body Fitness workouts has been a plus in my life and very worthwhile. read more

This is the best bootcamp ever! The coaches are knowledgeable and well trained in health and fitness. JT, Jake and Marcus genuinely care about helping their clients reach their goals. Having them clap and cheer you on during class is so motivational! If I missed a few classes they would text/call to make sure I was well. I was able to lose body fat, gain muscle tone and build stamina! Not only are the coaches awesome but the other clients in the class are great teammates as well! Being a part of Ripped Body Fitness is like having a second family! I literally loved everything about this bootcamp and was heartbroken when I had to move away! But guess what?!? JT, Jake and Marcus have assured me that I'll always be part of the Ripped Body family and that they're here for me if I need anything! Truly amazing experience! read more

If you really want to transform your body and get actual results then you are going to love Ripped Body Fitness!! Two brothers who actually live and breathe fitness!!! I am a mother of two active children and I have a hectic work schedule!! With the regime they created for me I'm actually able to workout at my own pace and at the times I need to!! It was challenging to find the right people to help me achieve my goals but finally I found the best of the best!!! You will b more than satisfied and get exactly what you ordered!!! Thanks Ripped Body Fitness!! read more

Highly recommend working out with Jake, Marcus, and JT. They bring alot of energy and expertise to working out and getting fit. Good HIIT training that will keep you in the best shape of your life! read more

Nothing better mill valley Go for it ! These guys have found the right balance of challenge and inspiration Like group personal training RBF can be as much or as little as you need Regular work outs 2-4 times per week Challenging and varied Goal based support with checking in on weight body fat percentage and BMI calculations as well as diet support and physical support for personalized work outs for injury or special needs I started working out in May of 2015 and hope they stick around forever! read more

I have been a fitness buff for most of my adult life. I have weight trained in a gym, did a lot of aerobic based dancing, been a runner for many years, did a few tri's and 1/2 marathons in recent years, but never really had a partner or specific direction. Partnering with JT and Jake I now realize how much more fun it is to work out with someone else cheering me on and helping me to push myself on those days I just don't have it in me. Also fun to vary my routine each time I see them and do different things. Fun at Mojo Dojo and fun outside in the park. I have met some like minded folks and enjoy the comraderie and pained smiles we share. JT and Jake seem to take a true interest in each of us and check in often about how we are feeling and how the work out is going. I am a very happy participant and look forward to getting stonger and more fit! read more

I highly recommend training with Jake and JT! I've been training with them for over six months and have seen amazing results. The work outs are challenging but they make working out fun. They are both very encouraging and motivate you to give your all. Jake and JT are very approachable which I find to be very important. They take the time to answer any questions you have and they explain things in a way that is easy to understand. Both truly care about their clients and want to see them succeed. Their passion for fitness is clear and contagious! read more

JT and Jake are great! They make the workouts fun and challenging. They give individual feedback and really care about each of their clients- even emailing or texting if you miss a workout. read more

Jake and JT are awesome! Their classes offer a full body workout in a concise amount of time. Although we were in a group setting, I felt I received the personal attention and guidance I needed from both Jake and JT. They took the time to discuss my personal fitness goals and help me stay on track. They corrected my form when needed and gave me tips to improve my technique to maximize my workout. If you are looking for a great full body workout, check out Ripped Body Fitness. These guys are great! read more

Jake, JT, and Marcus have helped me lose 20 lbs. in less than a year. Their HIIT workouts four times a week coupled with patient encouragement have helped me to become more disciplined about exercise as well as my food choices. Also, because of the individualized attention they give based on each person's abilities and goals, they helped me immensely during my recent recovery from Achilles' tendon repair surgery in May. Five months post surgery, I was able to complete a half marathon and I attribute a big part of that success to the careful and tailored HIIT workouts that I did with the RBF guys before the half marathon. Also, I cannot say enough about how great these guys are in their work with teens. They are wonderful role models donating their time to coach, as well as having extensive knowledge about training young athletes of every level from beginner to elite athlete. My teenage daughter has enjoyed taking the HIIT classes as well as receiving excellent basketball training from Marcus before her high school season started. Highly recommend specialized individual training for teens as well as group HIIT with a great community for real results in an efficient timeframe. Thanks, guys! read more

I can't say enough about JT and Jake. They really inspire you to push harder and challenge yourself but in such a nurturing sweet way. It's amazing how they zero in on each client and give each of us that special attention precisely when we need it! They are such professionals and run an extremely fun operation. read more

I started training with JT and Jake approximately about a year ago when they were both personal trainers at another fitness club. After training with them for only a few weeks (3-4 times/week), I realized it was one of the best decisions I had ever made. They are talented, dedicated, intelligent, and genuinely care about their clients. They design the training program based on what their clients need. They understand what they are looking to accomplish with their sessions and modify them to keep it fresh and exciting. Most importantly, they know their stuff and push to get results. Not only did they change my training style and transform my body but they helped me achieve my goals with steady progress throughout the course of the year and surpassing previous bests in strength training. I have had several trainers in the past and I can honestly say they are the best in the business. Bar none. Above all, they are both FUN and AMAZING people!! read more

If you are looking for a community to help you retain, achieve or advance your personal health goals this is the place to be. Jake, JT and Markus have created that elusive environment that pulls everyone together in a fun, engaging, effective, and personalized way to spark that internal self motivational fire. The workouts are varied with the right balance of aerobic and strength exercises at a pace that takes you to the edge while respecting your limits. Their personal attention to each participants current conditions are honest, accurate and sincere. Their infectious positive attitudes create a fantastic energy that seems to pervade the entire group of people that make up the Ripped Body community. With the addition of the Ripped Body Facebook page to share health tips, clean eating ideas and recipes and motivational life and exercise clips Ripped Body is more of a lifestyle partner for me. Highly recommended to anyone looking to live a healthier and more positive life! read more