I was contacted by my practitioner and offered a refund of the unused portion of my payment. I was…read morerelieved and I was treated fairly.

I came to Wendy after spending years with severe digestive problems and being diagnosed with…read moreirritable bowel syndrome (IBS) by a Gastroenterologist. Even though I was following recommended diet and taking probiotics along with OTC medications and medication for consumptions---None of those things worked. I asked my gastroenterologist and primary care physician to give me colonoscopy multiple times and they declined saying they don't see anything in my blood or stool test. Every tests they ran came back normal. However, I was having bloating, gas, and constipation issues that pretty much ruined my social and other forms of life. Anyways, when I went to get colonics done, I learnt a lot from Wendy regarding digestive problems and why I was facing my above issues. She informed me the kind of food I should be eating, shouldn't be eating, and more. When I tell you my stomach felt amazing after getting colonics done and following diets she gave me and probiotics that she recommended me to take. She figured out my stomach problems that my gastroenterologist couldn't figure out for years. Go see Wendy for your well being. I am so glad I did. I just wish I knew about her sooner because it would had saved me from a lot of pain and nightmare.

Eating healthy has always been extremely hard for me. I struggled for years trying different diet…read moremethods but nothing seemed to work. So when i learned about keto and i went online and seen that this health coach was affordable and her clients have real success i tried it that was 23 lbs ago ! I recommend her !

From the owner: Innovative Nutrition & Health Coaching provides great nutritional information to our local clients…read moreand clients abroad. We specialize in finding the right diet for you!! Let us help you with diabetes management, weight loss and overall better health. I do offer online coaching for people in other states and countries but you must contact me directly for those services.

Since September, I've been struggling with significant mobility issues with no clear cause. After…read moremultiple visits to specialists, my primary care provider, and even two trips to the ER in one week, I remembered a treatment that had greatly improved my quality of life in the past - acupuncture. To my surprise, I found a wonderful clinic just eight minutes from home that also accepted my insurance! After reviewing the website, I realized their program offered everything I was looking for, and more. I had the option of a 30-minute in-person consultation or a 15-minute virtual one both on the same day. I chose to go in person because I wanted to not only learn about the services but also see the space for myself (plus, it was so close!). Shortly after booking, Cara-Michele, the practice owner, called to confirm my appointment and suggested I double-check my insurance coverage. That evening , I arrived a few minutes early, and I'm glad I did. The GPS directions were a little off. The building houses several other businesses, and is secure, requiring visitors to be buzzed in. As soon as I walked into the suite, Cara-Michele greeted me warmly, and I immediately felt comfortable and confident that I was in the right place. Her calm, compassionate demeanor and thoughtful questions helped her understand my needs, and she gave me the space to express my frustrations after so many prior appointments that left me without answers. Cara-Michele walked me through all the services offered, including nutrition and physical training, as well as showed me the equipment and products she uses. While she made no promises, I left that consultation feeling truly hopeful. I scheduled my first acupuncture treatment for the very next day, and the second the day after. After the first session, I felt about 50% better; by the second, I was nearly 90% improved. The name speaks for itself, STRENGTH & VITALITY WELLNESS CENTER! Although I've only had two treatments so far, I'm beginning to feel like myself again. I have no plans to stop anytime soon, and I'm hopeful that continuing this work will help me avoid a major surgery that was scheduled before the end of the year. P.S. the address for this location is 106 Old Court Rd. Ste#200 Pikesville, MD not 6302 Falls Rd.

I took advantage of a Groupon for a 60 infrared sauna use based on the good reviews and was glad I…read moredid. I'd had one before at Vita Revive but wasn't as impressed because their door had an opening near the hinge that let cool air in so I didn't feel like I was getting the complete effect. The sauna at Holistic Solutions was state of the art, from the lighting, areas of concentration for the infrared treatment, the lighting, even down to the music (either your own or choose from a selection similar to what you'd expect to hear during a massage session). Cara-Michele was great and seems knowledgeable about her craft (which seems to be overall holistic wellness). She took the time to explain how the sauna works to me and after my session she walked me through all the different programs she offers. I liked that she had a lot of holistic supplements for purchase but I only discovered them from looking around on my own, she didn't try to push them on me like a used cars salesmen. Outside of supplements she also has nutrient powders and shakes but be advised they're not vegan. I have a primary place I already visit for acupuncture but I do plan to visit this place again to try out some of the other services offered.

I have been counseled by Diana at Nourish Family Nutrition for a little over a year. And for the…read morefirst time in a very long time, I feel comfortable with myself. It's not because of the weight loss (though that is really fantastic), it's because I am making really smart choices about how I treat my body. And that feels good. We started out by figuring out my metabolic resting rate. That was super eye opening. I figured that at my age, my metabolism had all but stopped. But I discovered this wasn't true at all. It was very motivating from the start. (This process is kind of weird and you drool a bit, but it was worth the extra expense for me. I wanted to know my baseline to see what I was working with.) And I have a degree in Health Education so it's not like I don't know how to read labels or count fat grams. I understand portion control. But Diana has given me real solutions that have just become part of my lifestyle. I lost sixteen pounds in the first two months, and that was just by making smarter food and portion choices. That is all...it was mid-winter so starting a new exercise routine was out of the question. I have never felt hungry or like I was ripped off with half a meal. Most of my work experience has been (in one way or another) customer service related so I am not very patient with those who do it poorly. Diana is more than just my nutrition-guru. I consider her a friend. You'll be glad you started going here. And so will your hips :)

They allowed me to schedule, took my credit card and PHI and then told me 3 weeks later that they…read moreare not licensed in the state of Kentucky. It is not hard to stop people from states you are not licensed in from scheduling appointments.

Activate Body exceeded all of my expectations. When I first moved to Baltimore back in 2016, I was…read morelooking for a new gym to join that included personal training sessions. I found that and more with this gym. I love that each session I attend has a knowledgeable personal trainer guiding me, helping with form, and motivating me to give it my best. I like that each workout is tailored towards your individual fitness level. I also enjoyed the surprisingly tasty protein shakes that were made in house after my session. But most of all, I noticed myself getting stronger and really liking what I saw in the mirror too. Highly recommend.

Best PT studio in Baltimore hands down. Friendly environment, great prices, and knowledgeable…read morestaff. Keep it up!

I have had the privilege to train with Guy for the last few years. He is extremely personable and…read morevery knowledgeable with the various exercise and weight training programs needed offered. He makes the workouts enjoyable, challenging and definitely rewarding. He has been conscious of working around injuries and building muscle groups to prevent injury- something much needed in my mid-40s! Guy is great with all of his clients and I am happy to suggest going for a few sessions and getting your life in check!

The BEST Trainer! No, seriously : Baltimore magazine's Best Trainer/Best Fitness coach for four…read moreyears running! I've been seeing Guy Cragwell for my training since 2012 and he has helped me to transform my body. No training session is ever the same with his unique & personal approach to training the individual. Not cookie cutter. Difficult & challenging but its not supposed to be easy. Highly highly recommended!

Great tools of life and love. Getting the strength u need to be able to be your self with the truth…read moreto love your self and other's on this road called life.

This is the most beautiful and uplifting resource to encourage your life! I have found that the…read moremanner in which this mentoring service operates has been a great support in my life! BE YOU LOVE YOU does just what it says! It's loving you to be your best self!!! Who can ask for more?