I have been a client of Erika's for 5 years. WOW! That is a long time in the world of health and…read moreenergy practitioners. I first found Erika through word of mouth at my yoga studio. Two women were talking about a hypnotherapist that they loved, I overheard, asked them who it was and the rest is history. I started seeing Erika because I had been in a car accident in Seattle and was so anxious about driving in the rain, it was debilitating. My regular talk therapy at the time was not enough. Our sessions were in person and hypnotherapy and reiki in person at the beginning. I was able to work through my fears of driving in the rain in these sessions. My sessions with Erika have morphed into phone sessions of energy healing and life coach more than anything else. I love my sessions and feel like the concrete changes I have made in my life are noticeable to me and my family. I love getting homework and look forward to working on the changes I need to make. I have come a long way in 5 years and am excited to continue working with Erika. A lot of people think it is woowoo to work with an energy healer but I love it. I started seeing her because of an accident. She has helped me work through a death, surgery recovery, friend divorce, relationship issues, etc. Our phone sessions always leave me feeling so good and ready to get things done.

I have been working with Erika for 4-5 weeks now and I absolutely love her. I can't say enough good…read morethings! First, I want to address the idea of working with Erika remotely. All of our sessions have been remote and I find this to be a huge benefit. Being in the comfort of my own home allows me to relax and lean into the work in a way that I don't think would be possible if I were in an office or any less familiar environment. I also like the fact that I'm already home at the end of each session - normally I like to grab a drink of water and relax for a bit after each session so it's great to be able to do that. I highly recommend this option! Erika has helped me feel more grounded in my body, more confident, and far less stressed and anxious than I've ever felt. I have tried many different types of therapy over the years and I think working with Erika has allowed me to do some deep healing on a soul level that I just wasn't able to reach before. I am so grateful for her patience, reassurance, and calm guidance throughout our work together. I look forward to working with her further!

After 27 years of struggling with periodic insomnia, I felt like I had tried everything--melatonin,…read moreacupuncture, Ambien, meditation, and even working with a sleep research center. Nothing seemed to work. Then, a colleague recommended hypnotherapy. After doing my research, I decided to work with Tracy Barrett Adams, and it turned out to be one of the best decisions I've made. In just a couple of sessions, I noticed a significant improvement in my sleep. Tracy's approach, while it may seem "alternative" to some, her work is very professional. She shared simple, strategies that made perfect sense and were easy to incorporate into my routine. If you're struggling with insomnia or other sleep challenges, I highly recommend Tracy Barrett Adams. Her expertise and compassionate approach truly made a difference in my life!

Tracy's session have been an incredible catalyst for change in my life. I am more productive,…read moreefficient, creative and present. After just a few sessions I am so much more competent in the face of challenge. I went to Tracy because I wanted to step into my greater potential professionally. Tracy is a wise listener, she helped me understand myself and she always seems to cut right to the core even when I give her so much to work with. Tracy's hypnosis sessions are gorgeous. Through Tracy's intuitive guiding I have moved through fears, old patterns and habits and stuck places. When I started working with Tracy I was really bound up in some hopelessness for change. Now I feel so much power and possibility. I am so immensely grateful. Thank you Tracy for everything you are such a gift!!

Connie is amazing and I would highly recommend her services to anyone wanting to take control of…read moretheir life. I worked on eliminating smoking, reduced coffee consumption, aspects of OCD and misguided teaching I received by my family and church. I now live with significantly less guilt, shame and anxiety.

I saw another review of Connie where the person referred to Connie as her "fairy godmother" - and I…read morecouldn't agree more with that sentiment! I saw Connie for the first time last Spring about some anxieties I was having about a relationship and in just one 2 hour session it was gone. Gone gone. Gone in such a way, it seemed silly and inconceivable that I ever got anxious about the relationship at all. Which then gave me the capacity to fully enjoy every moment and my relationship has flourished ever since. A few months after that - I decided I wanted to tackle another "issue" - and her work with that was again so magical and instant that I've been seeing her once a month to "tick off", one by one, any other obstacles that had been in the way of my goals. One of my favorites was in September - I saw her b/c my frustration with a co-worker had reached a breaking point, and I couldn't even stand to be in a meeting with him b/c my blood would boil out of frustration and annoyance and it was starting to affect my own performance. My feelings were so intense that even though I knew Connie's work would help calm me down to the point where I could tolerate him - I didn't expect what happened. After my session with Connie - the next time I had a 1:1 with this co-worker, not only was I NOT annoyed with him in the slightest - I actually found myself appreciative of his qualities that used to annoy me - because with the cloud of frustration (and nearly anger) gone - I was actually able to see the unique value and perspective that he brought AND I could finally see that he appreciates and values me and my perspective as well. Magical. Highly recommend.

Before you consider this program, you should first familiarize yourself with hypnosis and how it…read moreworks. It's a very old and often effective tool for improving your sub-conscious mind. It does not need to be administered by a therapist. Any of us can learn self-hypnosis by purchasing a book or CD. The one hour free consultation they offer is in a boiler plate question-answer format. This company has developed this method as a quick and efficient method for offering their product to the consumer. If this process is uncomfortable for you, it doesn't mean it's wrong or that the company is bad. It just means it may not be for you and you should consider something else. There isn't a company on earth that offers its services for free. This program costs what it costs (to cover its operating costs) and it's up to each of us to determine if the price of the product is worth the value of the product. Like anything of value, success is gained by dedication, commitment and hard work. This is not a quick fix, in-and-out program. The staff teaches you the tools, and for optimum success you must practice these tools every day for as long as it takes to change your sub-conscious mind and ultimately your conscious mind, which in turn changes your behavior. Whether or not it works is up to each of us. Great success is gained by great works.

This is probably the biggest scam I have ever had the displeasure of wasting hard earned dollars…read moreon.You go in for an interview. They makeyou feel like you are special as they sit and figure how much you are good for. My first clue was the two blown up testimonials on the wall both shared my first name. One guy a chef lost 200lbs. In a month. He thought something must be wrong so went to his doctor who could find nothing wrong. He told him whatever he was doing, keep it up! It took him 2 more months to lose another 100 lbs. Anyway when you are highly overweight even when warning signs are visable you are desperate to find a solution. So you tryvto believe. Even when they hit you up for over $2400. It worked out to about $90 an hour. What a decent shrink probably charges. Should have seen one of those. You go to a 30 minute class where you sit back in a barcolounger while they t at theell you some generic heathy stuff. Over and over again . The one thing that was positive to take from them was the statement water is your friend, you will drink 8-10 glasses of water a day. Then immediately before or after depending on you scheduling you spend a halfhour with led light glasses and headphones on in a darkened room listening to the founded talk on two soundtrack synced to play over eachother going over thevsubject of the day. Incidentally the led glasses could be had forv$200 at the desk and the cd's of the different session topics were $20 a piece. I lost 19lbs in approx 6 months. For comparison I lost 42 lbs in 4 month just by eliminating fast food from my diet. If anyone is interested Ill sell a set of the flashing led glasses for half price. Almost new barely used?

I worked with Lena for a short period of time before beginning my graduate program. Lena helped me…read moretune into my intuition, identify my values and use tools to reverse my negative thought patterns. All of this helped me focus and get clear on my path forward.

Lena's program was transformative for me. She helped me get back in touch with my intuition and…read morework through what I really wanted deep down in order to lead a fulfilled life. When we started I was unhappy and felt stuck, like I wasn't in control of my own life. She helped bring new perspectives, and since the program a few months ago, I've made a number of changes. Now not only is my mental health already so much better, my world feels full of opportunity again. Truly life changing, and I am so grateful for our work together.

Nancy was a pleasure to work with and was critical in an emergency situation…read more We followed Nancy's hypnosis approach and practiced at home. During labor, we did what we practiced and the mother later reported that this was the most helpful tool for managing the intensity. When a complication arose in labor, there was not a lot of time and several fast decisions had to be made. Having Nancy there as a trusted resource made all the difference. All it took were a few adamant nods of approval from Nancy to help me feel like the right decisions were being made. This helped avoid critical time delays since I normally would have wanted to spend more time to understand what was going on in more depth before making any decisions. In the end everything worked out and the right decisions were made. Thank you Nancy!

We hired Nancy to be our birth doula because I had significant anxiety about the birthing process…read moredue to past reproductive health issues. Nancy provided me with the tools to not only help deal with these issues mentally but also helped facilitate a mindset shift towards the entire process to feel more positive. Eventually, I ended up having a very positive birthing experience and an unmedicated natural birth. I would highly recommend Nancy to anyone looking for a seasoned and compassionate doula.

Janice is a beautiful soul and so thorough in all approach. I highly recommend her and her services.read more

From the owner: My focus is on Nutritional counseling using a holistic approach along with science based evidence…read moreto personalize a plan designed specifically for your body. I specialize in: Autoimmune Disease Anxiety / Depression Gastrointestinal Disorders, (IBS, SIBO, Colitis) GAPS Diet Food Sensitivities Hormone Imbalance Hypothyroidism Weight Loss I am also a certified Hypnotherapist and can use Hypnotherapy to help reduce stress, pain and assist you to move forward in your best health.

Before beginning this hypnotherapy work, I was deeply afraid of money, afraid to make it, afraid to…read morehave it. I unconsciously associated money with betrayal, loss, and spiritual danger. The idea of trading my life force for survival in a system that didn't feel aligned felt suffocating. I also carried ancestral and personal wounds where money was used for control or harm. In my past, someone who represented evil was obsessed with money, which made me reject it entirely as a form of protection. Through our 9 sessions, Audra and I slowly dismantled those beliefs. I came face to face with the root fears and survival programming I didn't know were shaping my life. I saw clearly that my avoidance of money wasn't laziness or lack ,it was trauma, entanglement, and protection. I wasn't equipped to have money back then because it wasn't safe to want it. Now, I feel different. I've reprogrammed the meaning of money in my body and my mind. I no longer see it as something dark or dangerous. I now see it as a neutral energy, a tool that reflects who I am, what I value, and how I serve. I've reconnected with my ability to earn and receive money without fear or guilt. I'm ready to allow it in, aligned with my sovereignty and truth. This work changed my relationship with money at the root. I'm so grateful for this transformation. I'm planning to do the 9 sessions again, for other beliefs that need to be rewritten. Thank you for guiding me back to myself, Audra. warmly

So far, I have completed five Zoom hypnotherapy sessions with Audra and they have been fantastic…read more Each session feels like a full year of typical therapy! I was able to work through some issues and make progress on others; significantly faster than with other modalities. Audra equipped me with more tools to live a peaceful and happy life. I look forward to continuing my journey of growth with her. Thank you, Audra!

Sandra is amazing, I had come to sandra for chronic lower back pain because of long sitting hours…read more I had been going to her for last 5-6 weeks and could already see the difference, she also advised excercise and stretches. They have really helped.

I have used Body Philosophy massage for years and I want to tell you the service is fantastic…read more Sandra has a variety of skills that range from Reiki to hypno-massage therapy to hot rock to "normal" muscle massage. She has what you need and with her package deals you can set up a multiple option package that is designed for your special needs. Sandra just moved into a new location where the ambiance is even better than her former office. I felt very at ease and by the time my massage was over I just felt GOOD!. Thank you Sandra for the massage and my body thanks you for all of the lessons to make it better. Bob Stephens

Working with Keridwyn to address my lifelong fear of public speaking was genuinely transformative…read more In my leadership roles, speaking publicly is not optional, yet it has always triggered intense physiological dysregulation for me. Keridwyn provided practical, immediately applicable tools that helped me regain control of my body in high-pressure moments, which alone would have been invaluable. What set her apart, however, was the depth and rigor of her approach. She didn't treat my fear as a surface-level confidence issue; she approached it as a complex, layered pattern shaped over decades. With intellectual precision and care, she helped me understand the underlying drivers of my anxiety and systematically worked through them. No aspect was overlooked. The result was not just improved performance, but a meaningful rewiring of how I relate to public speaking altogether. I HIGHLY recommend her!

I am so thankful to have found Keridwyn! She has significantly helped me with my anxiety and panic…read moreattacks, and her strategies are reassuring, creative and effective. I'm not sure what I would've done without her help, so I'm forever grateful to have worked with her. I recommend her all the time to my friends and family. Thanks for everything, Keridwyn!