Finding a therapist is a very personal thing. And when you get to the point of knowing you need one, it can be overwhelming trying to choose the right therapist. That's where I was several months back.
I was in a life transition that was making me feel lost, stuck in a rut, & generally uninspired. I honestly felt like I was at one of the lowest points. So, I anxiously sought to find someone to help me. And that's when I found Kristen.
Working with Kristen, she has helped remind me that I am already equipped with the things I need to be the best me I can be. As well, she's given me tools to help not only reinforce what I already have, but discover new things about myself. She challenges me, empowers me, lets me push back, lets me figure it out for myself, but always makes sure I focus on me.
I feel very fortunate to be one of Kristen's clients. And if you are thinking you need a therapist too, I urge you to give her a call. After all, you have to take that first step some time. read more