I don't think this business exists anymore...? Google and Apple Maps shows it's closed and the…read moreowners blog suggests it's closed as well but class pass still has a full schedule of classes up and running, all ran by one teacher. Somethings up.

I've been coming here for roughly 4 months. WOW. I've been working out for about 3-4 years prior…read moreand in the short time that I've been here, my body has really balanced itself out, body transformation! Heidi and staff know their stuff, all specializing in different things. If you have a question, you'll get your answer with an earful of proven science. They have fluent and always changing programs to follow that really open the doors to your body. Even some fundamentals mixed in to really keep you entertained and not feeling monotonous like your standard gym. I came here because I wanted to be able and strong and I feel exactly that today. Proven athletes and skilled people of amazing fields come here. My body in a short 4 months... results don't lie. This is the right place to be if you care about your body.

Frustrating experience here. Wouldn't recommend. The dieticians aren't flexible or open to feedback…read moreor new information.

My husband found Ginger for me when I was suffering from medical issues that had been causing me…read morestress, confusion about what exactly to eat to heal and rapid weight loss. I'm soo glad he did because Ginger was able to figure out what I needed to do to get my digestive system back on track, gave me lots of helpful information and ideas on different food choices that I was actually excited to try and will continue to follow even after my medical issues are taken care of. I also appreciate how kind and understanding she was and really took the time to listen to my concerns. Definitely recommend her to others!

Rachel is amazing! She goes above and beyond to make sure you are perfectly taken care of!…read more I have only had one appointment with her and look forward to many more!

Melanee at IFN is amazing!…read more Please pardon the long review, but I want to be as truthful and detailed as possible for anyone else out there who truly wants to heal their relationship with food and body. Having just completed partial hospitalization Eating Disorder Treatment for severe Bulimia, I needed someone to guide me regarding how to eat (and accept my larger body) freely, under my own direction at home, AFTER strictly regimented facility treatment. Since I am a few states away, we did online video appointments; so convenient!! We came up with super easy meal plans and shopping strategies that would not overwhelm me, and even how to dress (and accept) my new--much--larger post-treatment body. I was introduced to lots of media (books, social accounts, etc) that were a great help in between visits, too! Also I learned about Yoga and other classes specifically for larger bodies from IFN! What?? I thought I was too fat to do Yoga comfortably so i gave up, but turns out that's not the case anymore! I always felt listened to and supported at Integrative functional nutrition. It bears mention that Melanee is a great listener, never interrupts, knows how to handle emotional outbursts (mine, not hers, lol!), and always had multiple perspectives and answers to each of my questions. The subjects of food and my body are super triggering to me; Melanee was aware of this, and was always careful not to overwhelm me with too much information at once. She emailed me access to the info we'd talked about after each session, so I could go back and view it anytime, at my own pace. We used the scientifically proven, "Intuitive Eating," and "Health at Any size," strategies to reach my goals; both were the crux of my $1,500.00 per day ED treatment and were KEY to my extremely successful recovery and healing afterward. Long story short, my time with her helped me reach my goals of gaining a healthy relationship to food and with my body (if you have body image and food issues, you know how huge this is)! Taking care of me is now effortless, like second nature... I am worth it; we all are! If you are looking for a gentle, supportive, and knowledgeable person to guide you through any problems you face with eating, nutrition, or body image, I recommend Melanee at Integrative Functional Nutrition with 5 Stars!

Lindsay planned, prepared and served 10 meals over a free days at a yoga retreat I went to this…read moremonth. The food was very thoughtful prepared to meet every day's theme. Not only was everything delicious, colorful and beautiful, but she was incredibly considerate of gluten free, vegan and vegetarian diets with options for everyone. Every ingredient was high quality. There was a whole meatless day that I didn't actually notice until I thought back on it. Lindsay is kind and funny and knowledgeable. She's always willing to share advice, a smile, whatever. Really the hardest thing for me was not stuffing myself fat at every meal. If Lindsay is reading this, thanks for being so awesome, lady! I hope to run into you again!

I cannot recommend Lindsay enough. I've known her for years and have been lucky to interact with…read morealmost all of her offerings. I have participated in personal training, tramp classes, multiple GSD coaching programs, personalized cooking and her holistic coaching. All of which I have been extremely satisfied with and have helped me meet my goals. Most importantly Lindsay's holistic coaching has helped empower me and help me find success in my goals. Lindsay's cooking deserves it's own paragraph. Her food tastes SO good. She has cooked for me the last few months and I love every single recipe she makes. I have tried every meal prep delivery service and a few local to salt lake meal services and none of them compare to Lindsay's cooking. Lindsay's approach is based on years of expertise and experience. She practices what she preaches and takes a growth mindset with her business. She is always learning new research based methods in training and coaching techniques from organizations she is affiliated with and updating her offerings to her clients. If you are looking to improve you relationship with food and exercise you should strongly consider reaching out to Lindsay.

HIGHLY RECOMMEND!! I've been working with Marysa for about 8 months, and it has been awesome. She…read morelistens to me and validates me while also pushing me out of my comfort zone. I have a lot of different issues with food and she has taken the time to listen and address each one. She provides great resources and tips for food and movement (lots of handouts and visuals which I love). She has helped me be more confident in myself and has also helped me start to heal my relationship with food and my body. She really provides a great support system for me to do the work. I feel so lucky to work with Marysa at All of Nutrition!

The best people I have met in a long time!! The knowledge and the care is amazing!! Thank you…read more To all!! The FSM is amazing!! The person that does it is so knowledgeable I just think this place will be be part of my life forever!!! Even just to say Hello!!!

Dr Todd and his staff are so kind, professional and knowledgeable in every way. Very conscientious…read moreand concerned for my health. The therapies they offer are well researched and effective. I really love this place and my family and I have benefited health wise so much that I feel so lucky to have happened on to this clinic. My daughter was feeling very sick with flu symptoms- one vitamin infusion therapy and she was well overnight. Incredible. I am doing the Plaquex for my heart issues and already feel so much better. I can't believe some numbskull would give them a 1 star because someone said a swear word! Jesus Christ!!!

Really wanted to like this place, but unfortunately it left me underwhelmed. I dislike writing…read morenegative reviews and in fact never have, but it's important you know what you can be getting. It's already pricey at over $100 a week for an 8 week program that only gets you one nutrition session and one workout a week for a total of one hour. The first "nutritionist" I saw was a joke and recommended all the foods I had been telling him don't work for me to lose weight and clearly didn't have a true nutrition background and I lost no weight. A few weeks in they changed who I was seeing and I was never changed back. Turned out the first guy left and I was never notified. I like the second person who they placed me with a lot better, but as I was switched halfway through the program my new nutritionist/trainer never had any openings before 8 pm or that were convenient with my schedule. So I was paying $100 a week and not always being able to get in for appointments. For two of the appointments the wrong time was also communicated to me and I showed up and they weren't available. Ok one time, might have been my error, but twice definitely not as I've never had this problem with any other appointments. They then would say they'd reach out to reschedule and it would be days later before I heard something. I did call and talk to the owner and they credited me a few sessions from all of the back and forth and inconvenience, but one of those again had a time mixup. I finally just gave up trying to reschedule and cut my losses. Learn from my mistake and save your money and go somewhere else.

I really wanted to like Total Health and Fitness. While both my husband and I DID lose weight,…read morethere were a couple of things that I was unhappy with. PROS 1. We both lost weight. There is no doubt in my mind that macro and calorie counting works as long as you are disciplined and stick to a diet plan. THF sat us down and helped us outline a plan that worked best for us, including recipes. 2. The recipes are pretty tasty! (some trial and error required) 3. Flexible scheduling times. 4. Discount for paying upfront and purchasing multiple packages. 5. The provided binder was a wealth of information and a great place to compile and compare all of our stats and data. CONS 1. Their staff is inconsistent and very few of them have any actual qualifications. -The first "nutritionist" we worked with was the only one from the bunch that had any actual education on the matter. She was by far our favorite and the most helpful in terms of teaching us how to eat better and helped us tailor our meal plans to meet not only our physical needs, but also our medical needs. I had some pretty severe medical needs that we were trying to help control with a diet change, and she was the only one that seemed to take that seriously. - We had to frequently ask for services that were supposed to be regularly provided throughout the program (taping, body composition, weigh ins, etc). - Some of the staff were more frugal in their food recommendations than others. For example, one "nutritionist" that we saw was so into trendy food items that our monthly food budget skyrocketed, so we were spending close to $800 a month for 2 people. The other two "nutritionists" we had were more reasonable and had many cost-friendly alternatives, so we only ended up spending around $400 a month on food for 2 people. 2. Many of their recipes have instructional and caloric discrepancies. Counting calories is kind of a must when you are trying to lose weight, so it was frustrating to me that SO MANY of the recipes had stats listed that were very different from what was in the meal plan system. I had to downsize many of my meals to almost nothing in order to stay within my calorie and macro goals. I brought this issue up with several of the staff and received only a shrug. 3. It's EXPENSIVE, especially considering none of them are licensed nutritionists (the one we saw that actually was a licensed nutritionist ended up leaving partway through our second 12 week round). The cost would have been easier for us to swallow if their staff had better qualifications and training. In the end, we were still happy that we chose to use THF, as we learned a lot, lost some weight, and formed several healthy habits.