Ramey and Amber Kent are excellent instructors with a strong passion for jiu jitsu! I'd recommend…read moreGracie South if you're interested in learning jiu jitsu or looking for a class to get your kids in.

Sensei is a 7th degree black belt in Shotokan karate. He is fair and instructive. The workouts are…read morehard but no pain, no gain. I attend all three classes every week. They are the highlight of my week. I always feel better afterwards. The journey is mental, physical, and spiritual. You will gain the benefits of self-defense along with strength and improve mobility. You will gain confidence as you improve and carry that throughout your life in other areas than just martial arts. You also gain discipline that you will use in all aspects of your life. Sensei Byington is a wonderful teacher and patiently works with you and never gives up. You will only fail if you choose to fail.

Our family has attended this academy for over 8 years. Amazing instructors and staff, and a…read morewholesome atmosphere where they really care about the well being and success of their students, inside and outside the academy. Highly recommend!

Debi is AMAZING and uniquely qualified to "Meet you where you are" in your practice. 1st time or…read moreexperienced practitioners will find exactly what they need in her classes.

I attended the teacher training and I would not suggest it to anyone. The teacher didn't show up to…read morethe classes often, but got upset if others couldn't be there due to health reasons or other things. I felt it was disorganized and we learned more from a book than actually learning to teach yoga. I ended up knowing a lot of useless information. The teacher barely prepared us for her test and it was obviously put together last minute. The teacher also made a big deal about my weight because I am a smaller girl. She mentioned my weight every class and I felt it was inappropriate to do in front of the entire class. In the end I learned everything not to do as a yoga teacher. I never went back to the studio after the teacher training because of how horrible my experience was.

Professional, clean, AWESOME STAFF and it's an absolute BLAST…read more They make you feel comfortable and help you find the stronger version of yourself .

This is my go to spot for dance classes. I usually go on Wednesdays where they have about 5…read moredifferent classes for $10 each. I've taken a hip hop, stiletto and twerk class. One of these days I'll try a pole class. Great for groups or singles who want to try something different. The business owner, Tamesha, is so sweet. She's very passionate about her business. Classes are typically an hour long.

I definitely recommend Pilates of Jackson! The environment is so relaxing and welcoming. All the…read moreinstructors are very nice and have their own instructor style. I make it a point to attempt to book each instructor at least once a week. Very nice, elegant and CLEAN set up! It's perfect! Everyone is so nice and friendly including the members

I love this gym! The staff is so friendly and ready to answer any questions when you call. They…read morehave a wonderful child care area. I dont have to worry about my sons when I'm working out. They also genuinely seem to be glad to see my children. I like water aerobics and using the elliptical. You use a app or call to set up a appointment. With the app you can see how many people will be in the same room with you. Come take a tour!

I have been a regular at the Flowood Y for three years. I strength train there three days most…read moreweeks and do all my cardio the other 3-4 days per week if the weather keeps me indoors. The equipment is very well maintained and extensive. The indoor lap pool is very nice and not crowded during most of every day. The staff is amazing in all parts of the facility. I am not generally a group exercise fan but, if you are, the Flowood Y is your place to be. HIIT, Zumba, Yoga, Mat Palates, Reformer Palates, Body Sculpt, Step Aerobics, Spin, Barre, Kickboxing, Water Aerobics ... probably 100 classes per week--all included in your basic membership. I am also not a parent but know that the Flowood Y has child care (included with family membership) for your children age 6 months to 12 years, for up to 90 minutes a day while you work out. The only thing keeping me from 5 stars is the lack of a steam room, dry sauna, massage or laundry service but hey--its a YMCA--not Equinox. As Katie said, it is one of the nicest YMCA's you will ever see and at a small fraction of the Equinox price. Frankly, if you like any form of group exercise and/or are towing a kid around, I can't imagine you going anywhere else in Jackson, Madison, Ridgeland, Flowood or Brandon.

I have been attending Pilates classes for over a year at Downtown Pilates! The owner and all of the…read moreinstructors are so caring and well trained. The environment is first class and I feel so much stronger at 74! If you are looking for a place to help you get fit and have fun doing it, this is it!

Visiting from California, I was looking for Yoga or Pilates and found this studio using the Mind…read moreBody app. It wasn't easy to find the location. I was sure glad that I did. I've taken Pilates mat classes before but I had not used the Pilates Reformer. I had seen them before but at high priced sessions. I was not intimidated for $15 and Rachael was very helpful as the instructor. She walked me thru the machine and kept a close eye on me to keep me in form and from hurting my back. There were 5 Reformers and I found the 50 minute classes Beginner class to be just right. I'm going to go home wishing we had a studio with reformers.