I had terrible lower back pain for a week straight (pinched something). Every night I went to bed…read morethinking tomorrow it'll be better.. Tomorrow never came until I made an appointment with Gladys. The day after her session the pain was down to about 10%. I work in construction and that single visit made all the difference in allowing me to do my job nearly pain free. This lady is amazing. She's a professional in every way, but she also has some unique ability to sense where her attention is required. Her fingers connect in a way that is sort of like a heat seeking missile. And when I need to take out some pain, or just need some relaxation, she's the one to get it done. Thanks Gladys.

The whole team, from the front desk to massage & chiro, everyone is very welcoming and genuinely…read morefeels like they want to help. Plus the direct billing is very handy!

Just finished a 45 minute therapeutic massage from Shelby Schwager RMT. Fixed my issue and charged…read morea reasonable rate. Great service from the front desk staff and the office was very clean. Will return for sure!

At the beginning of my appointment, Mary and I had a brief consultation regarding my treatment…read moregoals. I requested a full-body therapeutic massage with a focus on my lower back. During the consultation, I did not request facial massage or any treatment involving my face. The treatment began with massages to my back, followed by my legs and feet. I kept my socks on during the foot portion of the treatment because my feet become cold easily, and the massage was performed over my socks. After this, I was instructed to turn over, and Mary began working on my scapular area, neck, and head. I was not asked whether I consented to scalp/head work, and I was concerned because I did not want oil applied to my hair. Since she had already begun working in that area, I did not interrupt the treatment at that point. Shortly afterward, Mary touched the lower left side of my face. I immediately told her, "not the face," to clearly indicate that I did not want contact or treatment in that area. Her response was, "I didn't know." Facial contact had not been discussed during the consultation, and I had not provided informed consent for treatment or contact involving my face. My concern is that I was not given the opportunity to make an informed decision regarding treatment or contact in areas that were not discussed during the consultation. I was never asked for my consent before contact was made with my face, and therefore I was not given the opportunity to accept or decline. If I had been asked beforehand, I would have declined facial contact/treatment. I believe clients should be informed and given the choice to provide or refuse consent before treatment is performed in areas that were not previously discussed, especially sensitive areas such as the face. I am also concerned about the hygiene and infection-control practices during this appointment. The facial contact occurred after she had already massaged my body, including my feet. The following morning, I noticed an inflamed and painful pimple in the specific area of my face that had been touched. While I cannot confirm the cause, the timing and location raised concerns for me regarding the hygiene practices followed during the treatment. I have received massages at the same location from three other registered massage therapists, and in my previous experiences, they consistently communicated when moving to different areas of the body and obtained consent before treating areas that may be sensitive or outside of what was initially discussed. This helped me feel informed and comfortable throughout the treatment. My concern with this appointment is the lack of communication and informed consent before moving to new treatment areas, particularly the head and face. I believe clear communication, respect for client boundaries, informed consent, and proper hygiene practices are essential components of safe and professional massage therapy practice.

The best massage I ever had! The therapist knows what he's doing and gave me tips on how to avoid…read moreleg pains. I was so relax that I half asleep during the session. Will surely come back.

Highly recommended. I always have the best message by prem Sharma. She has great expertise and is…read morealways very nice and professional!!

Had a gelish pedicure. En Vogue is an old restored house converted into a day spa. They led me to a…read moreprivate room upstairs with tranquil music and dim lighting where I started with a nice foot soak. No massage chairs or jacuzzi foot bath - just very quiet and relaxing. The pedicure was done as I lay on a bed, not in a massage chair as I was accustomed to. My esthetician was friendly and very skilled. My feet feel and look great!

Had a mani/pedi with Candace. I had several special requests and she accommodated all of them. I…read morereally appreciated her professional attitude, pleasant demeanour and her expertise. Environment relaxing and very clean. I have already booked another appt. Highly recommend.

I went to see Alka for a Brazilian wax. She was very professional, had impeccable cleanliness, and…read moreone of the few spas in Regina that has full cross contamination procedures in place. I would whole heartedly recommend her and Unique Day Spa to anyone for any service. She's a joy to go to.

The owner is incredibly knowledgeable and has such passion for piercing. I felt comfortable and…read moreknew I was in good hands the whole time! I highly recommend this place for any piercing you need!

I have been a customer of Healthy Roots for multiple years. Mostly for massage and acupuncture…read more When I was in my 20's I had a lower back injury from sports and they have helped me with flair ups caused by looking after children, and other ways I neglect my body. I have seen multiple massage therapists and a variety of treatments that I have asked for. My preference is deep tissue massage and cupping, but also some great relaxation massages as well. One of the main reasons that I return to Healthy Roots is that the people are always friendly and ready to talk. They present themselves in a professional manner, but most of all the synergies that they offer between practices is wonderful. Acupuncture, massage and now chiropractic care. They have it all! P.S. Upon suggestion from their staff I was suggested to hit the sauna to end some of my sessions. If you have time, it is well worth it.

Recently visited the office for a deep tissue massage with the owner. She was the most professional…read moreand welcoming massage therapist I've ever met. She listened to what my pain was and was able to do exactly what I asked, I had encounters with some of the other staff who displayed the same professionalism as she did even though I wasn't their client. Will definitely be returning to healthy roots and recommending to everyone.