I really enjoy the quality of the coaching and the deep dives. This is a unique method to teach…read morepublic speaking - I especially enjoy rhe diversity of the classes.

Michael and Tristan are absolutely amazing. Our entire team went to practice our public speaking…read morebut what we came out with was so much more. Seriously, don't t go in expecting your run of the mill course - this is such an engaging, insightful and unique approach at confidence building and dynamic storytelling much more so than speaking in a public setting. I can't recommend it enough...also, they were just awesome guys!

I had such a wonderful experience working with Patrick. His thoughtful and personalized approach…read morereally helped things start clicking for me in terms of how I use my voice, breath, and body when speaking. Patrick creates a comfortable environment where you can experiment, take chances, and work through things without feeling self-conscious. He's knowledgeable, patient, encouraging, and certainly has a great ability to recognize what you specifically need to work on. I came away with much more confidence in my voice, a better understanding of how to use it effectively, and practical tools I can continue using on my own. I highly, highly recommend Patrick not just to actors, but to anyone looking to strengthen their voice, communication, and overall presence.

I have had the privilege of working with Patrick Munoz over the last 3 years. He has provided…read moremultiple workshops for me at the Burbank Public Library. From helping new English speakers with how to use their voice so they can be understood to training tutors on the physicality of pronunciation that enables the tutors to work with their students/learners on how sounds are produced. Patrick is engaging, entertaining, and eloquent. I look forward to working with him again! -Wynne L. Adult Literacy coordinator for Burbank Public Library

I recently completed the 8-week Command And Connect program, and I can genuinely say it was such a…read morevaluable experience. I initially joined because I wanted to become a stronger and more confident public speaker, especially in professional settings. Over the eight weeks, I became much more aware of how I communicate--not only when presenting, but also in meetings, conversations, and everyday interactions. The program helped me understand how small changes in delivery, presence, voice, and body language can completely change the way a message is received. What I appreciated most was how personalized the coaching was. She really pays attention to you as an individual rather than teaching a generic formula. The feedback was practical, specific, and immediately applicable to real situations in my work and life. I also loved the flexibility of the program. I have a very busy work and travel schedule, and being able to complete the sessions at my own pace and schedule them around my commitments made it possible for me to finish the full eight weeks without feeling overwhelmed. Beyond being an excellent communication coach, she is incredibly encouraging, thoughtful, and genuinely invested in your progress. I could see and feel the difference in myself from the beginning of the program to the end. I would absolutely recommend the Command And Connect 8-week program to anyone who wants to become a more confident, intentional, and effective communicator--whether for public speaking, leadership, or simply connecting better with people.

A Transformational Experience with Lizzy -- More Than Just an Executive Speaking Coach…read more Working with Lizzy was nothing short of transformational. I came to her looking to sharpen my executive speaking skills--things like confidence, presence, and strategic questioning--and I left with far more than I ever anticipated. Lizzy transcended the traditional role of a coach. She became a trusted guide, helping me uncover and leverage my unique strengths not just for career advancement, but for navigating life with clarity and purpose. Her method is a powerful and rare blend of science and soul. Using her proprietary profile tool, she brought analytical precision to identifying my communication style and professional superpowers. But it was her intuitive understanding, bold honesty, and deep empathy that made the process feel like a true evolution--not just skill-building. Lizzy brings a rare energy into every session--equal parts powerful, real, and refreshingly vulnerable. That energy is contagious. With her, I felt both seen and stretched. I now speak with more clarity and confidence at work, but even more importantly, I gained a winning philosophy that I carry into every part of life. Lizzy doesn't just teach you how to speak--she teaches you how to own your voice and your path. If you're looking for a coach who will challenge you, champion you, and genuinely change the way you show up in the world, Lizzy is it. She's a rare gem, and I can't recommend her highly enough.

It's one thing to want to grow and another to know how to achieve it. Most of my career growth has…read morebeen shaped by time spent in the trenches. When I first reached out to Saul, I wanted to develop in a very specific area: pitching creative to clients. In that regard, I couldn't have found a better resource. Saul not only coached me to become a more effective communicator, but he also helped me connect more deeply with the work and ultimately unlock more creative potential. This latter point shifted the trajectory of my career and ambitions, transforming our relationship from "speaking coach" to mentor. The relationship and continuity we've built have been transformational, influencing the way I approach my role as both a creative and a leader, and shaping everything our company does. What began as a specific goal has evolved into something infinitely more personal and gratifying: exploratory and broad, yet always directed toward developing a clear vision that I've been able to hone over time. It's no exaggeration to say that the time I've spent working with Saul has completely changed my perspective on what I am capable of achieving and broadened my horizons. We've been at it for over five years now, and I plan to continue for many more.

As psychotherapist and an introvert, my comfort zone was working individually with people or being…read morebehind the scenes. But I reached a point in my career where I needed to do some public speaking and was going to lead trainings, and I knew I needed help. When I found Saul's work online, I had no real concept of voice training--only that I needed to address my public speaking anxiety. My work with Saul not only profoundly transformed my relationship to my anxiety, but also invited deeper layers of connection with myself as I connected with others. I learned how to better engage with self-critical parts, trust more of my experience, discover enough safety to melt old places of freeze, and make real sense of the word "embodied." Most importantly, I learned how to more deeply and clearly express what I really care about. While it wasn't easy, there were so many good and great surprises along the way. The work we've done together--supported by his compassionate presence, attention to my specific needs and process, creative approach to learning, and deep experience in somatics and voice work--has been truly life changing. Our work will continue to affect not just my public speaking, but all areas of my life where confidence and connection really matter.

I've worked with Sasha Carrion for nearly 5+ years through completely different seasons of my…read morelife--business expansion, emotional blocks, physical trauma, fear, and major life transitions. Sometimes we've worked briefly on one issue; other times, consistently for months. Every time, I'm amazed by how quickly and deeply her work affects me. I've experienced talk therapy, journaling, mindset and spiritual work, and other healing modalities before hypnosis. All valuable, but Sasha showed me that understanding a pattern and actually changing the subconscious belief underneath it are two very different things. I am extremely analytical. I can analyze a problem from twenty directions and find twenty more. Sasha is one of the few practitioners who can meet me at that level without allowing my analytical mind to become an obstacle to healing. She knows how to get underneath it. Most recently, we worked weekly for 4+ months during one of the most destabilizing periods of my life. I was experiencing deep depression, recovering from a traumatic plastic surgery experience, and simultaneously dealing with an escalating HOA legal dispute. It affected my mind, body, recovery, home, and sense of safety. At the beginning, I could go from hopeful to terrified within minutes. Sasha didn't just tell me everything would be okay; she helped my subconscious begin to feel safe again. As new fears appeared, we addressed them before they became permanent beliefs. Eventually, I watched myself respond differently. Things that months earlier would have completely destabilized me happened, and I found myself thinking, "Okay. We'll handle it." And meaning it. Actually feeling calm. The external circumstances eventually began resolving too--far beyond what I believed was possible. But that isn't even the result I value most: The journey to the resolution did not destroy me. When I couldn't access faith in the outcome, Sasha could. She would tell me, "Borrow my faith." And I did. She held a vision of healing, safety, and resolution until I could believe in it myself. Empty reassurance doesn't work on me; Sasha's words have power because there is genuine conviction behind them. She understands me and is genuinely invested in helping me move forward. I trust Sasha deeply and respect her intelligence, intuition, compassion, and mastery of her craft. She validates what I'm experiencing while helping me change the pattern keeping me there. I've also realized I don't want hypnosis to be something I use only when something is wrong. I think of Sasha as an exceptional trainer for the subconscious. We train our bodies to become stronger--why wouldn't we give our minds that same support? There will always be new desires and expansions revealing new blocks. Sasha helps me move through them instead of building my life around them. Working with her is one of the most valuable investments I've made in myself--not simply because she helps me resolve problems, but because she has helped me become someone who moves through problems differently. And if you're skeptical about hypnosis, I understand. It has never felt like surrendering control of my mind. It feels like communicating with the part of my mind influencing me all along. You can consciously know you're safe while your body feels unsafe; you can understand a pattern perfectly and still repeat it. That gap is where this work can be transformative. 5+ years and countless limiting beliefs rewired and goals achieved later, Sasha is an invaluable part of my support team and someone I recommend wholeheartedly. She is a powerful healer, gifted hypnotherapist, and deeply intuitive and compassionate human being. She has held hope, calm, and possibility for me until I could hold them myself. Perhaps the greatest evidence that this work works is that I've needed to borrow those things less and less. The greatest compliment I can give Sasha's work is this: It changed the version of me who was going through it. And once that version of you changes, everything else has the opportunity to change too.

New Heal Yourself has been life changing for our family…read more When talk therapy didn't work after 2 years of trying, we finally tried hypnotherapy and immediately saw the results we had been hoping for. It was unbelievable to watch the progress. This is a kind, experienced and loving team. You will not be disappointed! Be open and give it a try!!!!! My only regret is not doing it sooner.