1. Massage Afro

1. Massage Afro

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Quebec City, QC

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Massage Afro

5.0 (1 review)
Open 6:00 am - 11:00 pm

By appointment only

Updated 1 month ago

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Services - Massage Afro

Aromatherapy massage

Deep tissue massage

Foot massage

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2 years ago

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Ezequiel Jesus F.

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J'ai récemment assisté à un cours de Power Yoga dans ce studio lors de ma visite depuis Toronto, et…read morebien que le personnel à la réception ait été efficace et agréable, le cours en lui-même n'a pas répondu à mes attentes. Tout d'abord, il était très difficile de comprendre les instructions de l'instructrice, ce qui a rendu le suivi du cours compliqué, surtout en tant que nouvelle participante. Malheureusement, aucune indication n'a été donnée quant au matériel nécessaire. Lorsque j'ai réalisé en plein cours qu'il me manquait de l'équipement, la porte de la salle était verrouillée, me laissant sans solution. Le cours a donné l'impression que l'instructrice voulait surtout démontrer ses compétences avancées plutôt que d'offrir une séance équilibrée de Power Yoga. La dernière demi-heure a été consacrée à des postures très complexes, sans offrir d'alternatives adaptées aux participants qui ne pouvaient pas les exécuter. Résultat : plusieurs d'entre nous avons simplement regardé au lieu de pouvoir réellement participer. De plus, il y avait peu d'attention portée aux postures de base, pourtant essentielles dans les cours de Power Yoga auxquels j'ai l'habitude d'assister. Bien que j'aie apprécié l'accueil chaleureux du personnel à la réception, l'expérience globale ne valait pas, selon moi, le coût du cours, surtout en comparaison avec ceux que je fréquente à Toronto. J'espère que le studio prendra en considération l'importance de fournir des instructions plus claires et une approche plus inclusive à l'avenir.

From the owner: Le Centre Hyperactif est un complexe sportif unique en son genre où athlètes confirmés et sportifs…read moredu dimanche se joignent pour créer une ambiance électrisante qui respire la joie de vivre.

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Hot Yoga Prana

Hot Yoga Prana

2.5(2 reviews)
9.4 km

For a newcomer to yoga, I have nothing but good things to say about Prana. There is a wide variety…read moreof classes for all skill levels, and the instructors are welcoming and knowledgeable. The staff obviously takes a ton of pride in their business, and the place is unfailingly professional, efficient and clean, without being slick or corporate. Whether you're at the Pyramid in Sainte-Foy or at the smaller studio on rue Saint-Jean, there's a really good vibe about the place. One small drawback: if you're driving, the Sainte-Foy location is a bit of a cluster. It's in the middle of a web of confusing roads, and parking can be distant and hard to find if you're there during dinner hours. There are also certain spots (unmarked as such) which the Pyramid's grocery store has commandeered, and if they feel like it, they'll chase you out of those spaces. Basically: allow yourself plenty of time to get there. But that doesn't really take away from the great experience I've had at Prana. Absolutely check it out, and if you're new, don't feel intimidated...you'll quickly pick up the rhythm of how things run there.

Is your studio in St Jean even open? I don't speak French, but in translating your website it seems…read moreto be operating. However I showed up today for the noon hot slow flow class and the studio was locked. No one showed up. I was so disappointed. I wish there was an English translation for your site, or if this branch isn't operational I wish you'd update your website. It even says it's next to a hair salon with a purple door, operating under a specific schedule from September 17-30. Please update your website!

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4.0(3 reviews)
6.0 km

I found and tried this gym when I first moved to Quebec about 10 months ago... I signed up for a…read morethree month period before signing a longer contract. I wanted a personal trainer so all in all i paid $700 for 3 months. During those three months I discovered that their trainers are sweet but not effective at all! There are some true gems like Nadia and Caroline but for the most part the trainers are less than motivational and seemed bored. Among other indicators, i know this because I worked with 6 different trainers and during my one-on-ones I often made some intentional errors in my stance/position, things that are obvious "no-nos" and the trainers said nothing at all. In addition trying to get an appointment with one of the good trainers is impossible (and i understand, everyone chooses them!) This gym has a lot of services packed in this small space... They get one of their stars for the options available to their clientele and for the group classes they offer (Tabata class with Nadia was a favourite); the other star goes to some of the wonderful ladies that work there. We all have our own personal fitness goals, but going to the gym takes energy, motivation and self discipline. So when we get there, we deserve knowledgable, experienced and professional help. After 3 months of training i saw no real results. At the end of the day my personal physical results are my responsibility and I can't blame a gym or trainer for that; but if you're going to spend your hard earned dollars somewhere, look for another place.

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Massage Afro - massage - Updated July 2026

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