I had the pleasure of meeting Anne, the owner of Aplha Interval Training. She is an amazing person…read morewho put her heart into her business. During this time gyms are some of the hardest hit by Covid-19 and Anne is out working hard to help her members and employees to stay fit and find a way to get paid. She is workinv hard to make sure her gym will weather the storm. This is a great place to workout if you're looking for a studio that puts their heart into what they do, you've found it. Keeping fighting Anne!

Loved the steady burn workout this week...I was completely humbled and my ABS are so sore that it…read moremakes me laugh! What a great community of people encouraging each other to keep going! Great experience...can't wait to go back again...

Great class, great trainer. You'll get just the right amount of special attention and support!read more

From the owner: If you're looking to get in shape & see results in a relatively short period of time you came to…read morethe right place. Many people attempt to fit in many different workouts during the course of a week in order to address & train all the components of Fitness; Strength, Aerobic Capacity & Flexibility. While this is both laudable and desirable, it is unrealistic and difficult to achieve as the realities of life, work and family obligations all conspire to derail your plans. Boot Camp solves all that. If you could choose to do only one workout, Boot Camp is it. Not only is it highly effective for developing Strength, Flexibilty and Aerobic capacity, but it is extremely safe because you are working with your own bodyweight. Many Fitness Classes purport to be "Boot Camps", but they are not. They are simply group exercise classes seeking to capitalize on the Boot Camp appeal by labeling themselves as such. My Boot Camp IS A BOOT CAMP! Virtually, no equipment is required beyond an exercise mat a

I finally returned to OTF after a long hiatus after covid and so happy to have joined the Tarrytown…read moreteam! The staff is super friendly and takes the time to get to know you and remember you. You are always met with a smiling face anytime you enter the studio. Always a great way to start a workout!! There are no bad coaches by any means, it's all about preference. Take advantage of the promotions and try out a few classes before committing. If you enjoy a workout that is challenging but doable, all the coaches will be there to push you that extra mile. Overall would recommend OTF Tarrytown to anyone! The memberships are flexible so you can start with one and always upgrade or downgrade based on your lifestyle.

Other orangetheory in the area are better than this one. I had a less than great experience with…read morethem recently and as a new member this has really rubbed me the wrong way. I have not been back here since. Hopefully they notice and make some changes cause at the price point of this gym they really should be customer friendly. One of the trainers Jason is great though!

Super great workout with Coach Bernard - an attentive, talented, and engaged fitness professional…read more Thank you, Sir!

From the owner: Our business specialty is improving human performance and lifestyle. The Fusion House is a…read moreFunctional Training Facility. We count on the tools, knowledge, and experience to mimic everyday activities and/or challenges, whether as an athlete or picking up your grocery bags, to help you perform at your best. We provide a safe, fun and challenging environment to become the best version of yourself.

I've taken 4 classes from this studio and managed to get 2 teachers twice. I'm primarily a Bikram…read moreyogi, so I was excited to see on the bio page that their instructor "Jimmy" managed the Bikram studio at North Beach in San Francisco; Bikram Choudhury's first yoga studio in the U.S. But twice I tried to attend his class and twice he was substituted by someone who was not a certified Bikram teacher. I don't want to ding the rating of the studio too much on a substitute, but 70% humidity at 105+ degrees was beyond what most students could handle and in both classes, the majority of the students left early. I didn't know what was the normal temp/humidity for the studio, but when more than 3/4 of the class walks out, they're not getting what they're paying for. I stayed in because I'm stubborn, but I really slacked off. Despite it being called a "Bikram" class, the order of the 26 postures was not followed; hopefully the regular instructors follow the script better. The other classes I took was a hot vinyasa class by Bryony. I liked the temperature there much better and even though I did not know all the postures, I was guided through them and corrected when needed. Bryony has a pleasant rhythm and walks around to check on everyone's progress. The studio has a women's and men's restroom with a shower. There are no lockers for your things, so don't bring in anything too valuable (even though this is a very quiet and safe area). Water and liquids are for sale, towels and yoga mats are available for rent, though first timers get a complimentary loaner set. It's a bit hard to find since the studio is at the side of a building, on a main road but in a section where the driver can only enter the lot from one direction.

I love this place! I started coming about a year ago with a groupon and the people here made it…read moreimpossible for me to stop. The instructors are extremely knowledgeable. They are motivating, compassionate and just fun to be around. (Renee and Jacqui are my favorites) The community is also really strong. I honestly feel if I don't make a class I'll be missing something and I'll be missed. Try the Friday 6PM class to get your mind right for the weekend. :-)

I have been going to Vadim Fitness Studio for over two years. In that time, I have lost and…read moremaintained the loss of 12 pounds of body fat and have gotten into the best shape of my life. I go for private personal training sessions with Vadim and group boot camp classes. Vadim always challenges me to go beyond previous limits and he always makes the workouts different and fun. His workouts are always individualized and directed towards my unique goals. At almost 40, I have a better body than I had as a college student. I cannot recommend Vadim Fitness Studio highly enough.

Vadim is the best trainer I've ever had. He paid careful attention, created new work outs each time…read moreand pushed me to my limit. I was never in as good shape and neither were my friends. I highly recommend him. I wish I still lived close by.

I first got wind of Juan actually surfing Yelp for local gyms- when my local Crunch shut down. So I…read morewas left with either exercising at home with my Taebos and Firm DVDs or just burning it off with stairs at the park. But deep down, I also missed and needed that personal 1-on-1 encouragement from an instructor or doing classes that I've always gravitated to. Did a dry-run one Saturday morning just to get a feel and from home to this location, is a solid 20 minutes on the Bronx River Pkwy. Parking was a snap both times I was there. Located on Main St., Juan (owner?) answered all my questions and he in turn, took his time to be as specific as possible, a tour of the gym included plus a Free Trial class whenever I wanted. Perfect! Classes here an ultimate plus for me and that's what I actually loved right from the beginning: those good old-fashioned Toning, Bootcamp, Leg Workouts that really work for me plus Personal Training. And if you're into Zumba, they got that too. The following Saturday, headed down to Tuckahoe for my Free Trial Bootcamp class with Steven who made me work Abs, Arms and Leg muscles in a totally different way. Let me put it this way, the guy was professional, on top of his game and attentive! Man...I came out of there sweating bullets and loved it! I love their pitch and what these guys stand for- but because of my personal time constraints at the moment, the 20-minute trip is what I have to consider. But this is really a cool gym and the price (and attention) is right!

I was in search of a workout class and I figured I'd browse through Groupon. I hate the gym but…read moreenjoy fitness classes. While browsing I came across a Groupon for I train with Juan. I bought one for a friend and I. Honestly we could not be more pleased! Staff is very friendly, Juan the owner is extremely attentive and helpful. This is not a huge fancy gym, instead an intimate gym where your trainer knows everyone in the class by name. They offer bootcamp classes, Zumba classes and even core classes. If your looking for something different from your ordinary gym experience try I train with Juan, you will not be disappointed!