I've been searching for a studio to practice pilates and Phyx has everything I need. The first…read moreclass I took was free and I loved it. Within the loft studio, you can find all the apparatuses used in the pilates method: the reformer, trapeze, cadillac, tower, barrel, etc. Each class has a maximum of 5 students and so the time you get with the instructor is very individualized. The classes book up quickly and there isn't a ton of available slots, so if you can manage a time with Jean I highly recommend him. He's super attentive, very focused and high energy during the 1-hour class and specializes the exercises based on your needs. If you're looking to strengthen, straighten, gain flexibility or rehabilitate, pilates is the best way to improve your posture, lean out your torso and give you flat abs ;) Go to Phyx!

From the owner: Fisioterapia Trauma Ortopédica Fisioterapia Desportiva…read more Osteopatia RPG Acupuntura Pilates Drenagem Linfática