1. Mia Moves Me

    1. Mia Moves Me

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    Portland, OR

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    Mia Moves Me

    5.0 (5 reviews)
    Open Open 24 hours

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    Eastside Kettlebell Collective

    Eastside Kettlebell Collective

    5.0(9 reviews)
    1.4 miRichmond, Mt. Tabor, Southeast Portland

    I joined in February and love this place. I've always hated gyms because of their heteronormativity…read moreand it's nice to work out in a space that feels safe for all. This is the only gym where I've been consistent and stayed consistent and in the four months I've been a member I've seen noticeable improvements in my musculature, core strength and stamina. I go for the classes. If you pay for the monthly membership all classes are included. I try to hit three a week. I hope to attend more open gym times in the future but for right now the evening classes work with my schedule. There's a couple things I could nitpick. I wish they were open all day on Saturday and Sunday. It makes more sense to be open half days on a weekday for those of us who work 9-5s. I think the powerlifting class should be limited to no more than 6 - 8 people given the equipment limitations. But overall I'm not here to be at the most resourced or state of the art gym. Place is important and I need to workout publicly in a space that's affirming and that's what I've found here. The trainers are great. Eloise is fantastic. She takes you seriously and provides good critique on form while also challenging you to improve. She has great bedside manner and I'm always happy to take her classes even if they kick my ass sometimes. Felicia is also fantastic and plays great music and I appreciate Kristen's chill energy during powerlifting. I love the get ups and hinges class most, followed by kettlebell 7. The conditioning class is sadistic and occasionally I'll go to test my progress. Last time one of the exercises included doing 1000 jump ropes. I was like oh so you hate us hate us but I also felt accomplished by rising to the challenge. I moved to Portland about 9 months ago and didn't think it would be as hard as it has been to find community but EKC has been a welcoming part of my weekly routine that has made me feel connected to my community. It's two blocks from my house and for the first time in my life actually enjoy working out. It's not a cheap gym by any means but it's not budget breaking. They have a flexible pricing scheme for income limited folks. They're always making little improvements here and there including adding more signage and painting and I appreciate their desire to revise and improve on themselves as I am too. Love this place. Can't say enough good things. Almost don't want more people to come because I like the class sizes as they are but I also want to support this place that's made me feel very welcomed.

    While I only recently began training at EKC, I can say that the trainers, programs, and workouts…read moreexceed my expectations. The trainers are knowledgeable, attentive, and generous with their time and instruction. Eloise has already offered me several corrections / adjustments that have improved my experience. (Felecia and Tess, too!) While rigorous, each class and program accommodates multiple levels of experience and fitness. Above all, I have been impressed by the welcoming and supportive atmosphere/culture, deepened and sustained by EKC's members. Here, one can truly come as they are. I feel motivated and inspired and look forward to my next workout at/with EKC.

    Photos
    Eastside Kettlebell Collective
    Eastside Kettlebell Collective
    Eastside Kettlebell Collective

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    The Practice Space - Yoga and pilates mat studio shown.

    The Practice Space

    5.0(17 reviews)
    1.1 miSunnyside, Belmont, Southeast Portland

    Gosh where do I start! I love the Practice Space so much! Whether it's a chill afternoon Yin class…read morewith Anne Marie or a weekend strengthening pilates class, this place is the bomb! Always so welcoming when you come in, the vibes are immaculate and the people you interact with are always friendly. I highly recommend this place to people at any level who are interested in both Yoga and Pilates!

    I hosted my birthday Pilates class at The Practice Space and genuinely could not have picked a…read morebetter studio. Krista, the owner and instructor, was AMAZING from start to finish. She made the entire class feel so fun, upbeat, welcoming, and personalized to our group. We had a mix of girls with different fitness levels and she balanced it perfectly by making it approachable while still giving options to challenge yourself. She also worked so well with our playlist and energy, which made the whole experience feel even more special and personalized for my birthday. Every single person in my group kept talking afterward about how much they loved Krista, her teaching style, the studio atmosphere, and the class itself. The studio is beautiful, clean, and such a good vibe. You can tell Krista genuinely cares about creating a positive experience for everyone. I'm so thankful I celebrated there and I already can't wait to come back. Highly recommend for both regular classes and private events!

    Photos
    The Practice Space - Open your heart to the CoreAlign

    Open your heart to the CoreAlign

    The Practice Space - Mat classes are free with equipment and private memberships.

    Mat classes are free with equipment and private memberships.

    The Practice Space - B-Squared Classes are the way to go for those hard to get abs and gluten

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    B-Squared Classes are the way to go for those hard to get abs and gluten

    Hollywood Fitness

    Hollywood Fitness

    4.0(149 reviews)
    1.0 miRose City Park, Northeast Portland

    Your basic gym, and I mean that in the best way. Very few meatheads as a rule, and the ones that…read moreare there are the cool kind who just like working out a lot. Mostly very Portland community members. A fair number of regular older folks-- myself included, I imagine-- and an otherwise diverse crowd (for Portland, that is.) It's been meticulously clean in the months that I've been going there. There's always someone walking around wiping things off, redistributing weights to their racks, and just generally keeping the place clean and functional. I used to go to 24 hour in Hollywood, and I always felt like I should get a penicillin shot afterwards. I literally listened to a guy talk about his staph infection IN THE SAUNA. And the bros. Oh boy. It's hard enough to get comfortable going to a gym without a bunch of performative insecurity on display. I've read these "I joined on an impulse but then I decided I wanted my money back" posts and imagine that has to be a non-stop thing at a gym, but if you really want to just go somewhere to exercise, I can't imagine a better deal. The MAC's not giving your money back, either, by the way. Pros: Cheap. Clean. Well equipped. Pleasant vibe. 24 hours. Did I mention cheap? Cons: I could use fewer TVs, honestly. Gotta complain about something, I guess. There's no pool, sauna, tennis courts, whatever. Not cons so much as just true if that's what you want.

    It's disappointing to see this framed as a financial favor. The "free months" referenced were…read moreactually credits for periods that had already been paid for but during which services were not provided as advertised. These were not gifts; they were adjustments for time the facility was closed or unavailable. In addition, I had posted funds to my account for future months and was never told they needed to be manually applied. I was later publicly criticized for not doing so, despite never being given that information. I was also concerned when the owner attempted to publicly share my personal information on another platform. That content was removed after a cease-and-desist was issued. Consumer protection laws address situations where customers are charged for services not rendered, which is why those credits existed in the first place. Rather than addressing concerns, the owner chose to personally criticize a former member for leaving an honest review. That approach reinforces many of the issues other reviewers have already described, and it has the effect of drawing more attention to those reviews. Situations like this make it difficult to feel comfortable as a member or to resolve concerns in good faith. I hope the business chooses to focus on improving the member experience rather than attacking customers who share their experiences.

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    Hollywood Fitness
    Hollywood Fitness - Various yoga classes

    Various yoga classes

    Hollywood Fitness - Real people at this gym.   Not a meat market.  Very Portland (ia)

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    Real people at this gym. Not a meat market. Very Portland (ia)

    PDXFIT - Kelsey B.

    PDXFIT

    3.8(19 reviews)
    2.9 miBrooklyn, Southeast Portland

    I've been attending PDXFIT regularly for three weeks, and am genuinely thrilled to write a review…read morefor this wonderful neighborhood gym. I've passed it for over a year, but dismissed it as it seemed too expensive. However, it being a four minute walk from my house and feeling my body slowly loose all fitness from being sedentary, it felt worth it to try the one week pass. After a week, I immediately signed up as a member, and it feels completely worth the cost. I've worked out at several gyms, ranging from 24 hour fitness types to similar boutique gyms like PDXFIT. PDXFIT has the ideal balance of friendliness, a relaxed environment, community orientation, with excellent and stringent teaching with a high level of focus on form and safety. It's also spotlessly clean, which is a pretty remarkable feat for a gym. Marco, the owner, and Halden, the other coach, are both wonderful, kind teachers who don't let you get away with poor form. Leslie, the co-owner, is also one of the friendliest and kindest people I've ever met. I particularly appreciate Marco's consistent focus on explaining the reasoning behind a particular exercise or way of doing something. Here are some questions I had before I came in that have been answered and will hopefully help others: 1) What do you get for the money? The membership covers small-group workouts six days per week. Classes are capped at 10 people so there's always plenty of room as well as access to coaching when needed. M,W,F,S are a combination of coached classes and open gym, T,Th are just open gym. The intangibles are that I've been a member for three weeks and have already been invited to three gym events that are either parties or supplemental workouts that include a social hour. 2) What kind of workouts are there? There are 3 different "tracks" you can take (not sure if it's actually called that) - one that is cardio focused, one weights focused, and one that is a blend of both. The workouts include for all a blend of free weights, barbells, kettlebells, and cardio (rowing, ski machine, or a horrible horrible hands and legs bike that is the meanest workout machine I've ever met), in different percentages depending on the track. The workouts are modifiable but I find myself very well challenged here. I also appreciate that the focus isn't on speed workouts outside of sprinting, and that timed rest is built into every workout, so I feel more able to focus on keeping my form than in crossfit or similar metcon type workouts. Each workout includes a warm-up, cool-down is on your own. 3) What level of fitness or knowledge do you have to have to be comfortable? I would say I personally have a medium level of knowledge and a currently low level of fitness, and I feel very comfortable there. There are people working out who are more "beginner" in terms of knowledge/fitness, as well as badasses who can apparently do one armed pull-ups and similar nonsense :D Everyone across the board has been very welcoming. 4) Is it welcoming to queer folks? This was a personal question to me as one never knows when going into a fitness space and I've had bad experiences with microagressions and similar trash. The answer is absolutely yes. I am a visibly queer, non-binary person who can't shut up about my wife, and I have been completely welcomed by both the owners and other members, and have met several queer attendees. That might be my only suggestion to the gym - a sign indicating "all are welcome here" for folks with various identities would have likely gotten me to come by earlier! This review is already far too long, but I am hopeful that it encourages folks to give PDXFIT a try. It's a great gym and I hope to be a member for a very long time.

    I have been a member here for about 2 years . I LOVE this gym . Marco and Leslie are dedicated and…read moreencouraging trainers with heaps of knowledge . The gym is always clean and organized - and the community is so kind and fun . I've learned so much and would totally give 10 stars if I could .

    Photos
    PDXFIT - Kasie and Shemiah

    Kasie and Shemiah

    PDXFIT - Olympic weight lifting comp, Halden

    Olympic weight lifting comp, Halden

    PDXFIT - Powerlifting comp, Halden

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    Powerlifting comp, Halden

    Performance Works NorthWest - Performance moment: photo by Chelsea Petrakis

    Performance Works NorthWest

    4.4(5 reviews)
    2.6 miSoutheast Portland

    Before the Foster corridor between 50th and 70th was cool, some artists bought an old building as a…read morelive work space. Their work is making dance and making performance. I know them and have been to many events in the space. One of the owners is Portland's top lighting designer for performances in our high end performing arts theaters. The partner is a modern dancer who worked in New York with the best. The space has a great dance floor, and there is a small garden which is sometimes open for events. The rental rates are very reasonable, for rehersal or for a show. The space is wheelchair accessible. They publish a monthly email newsletter of modern dance events covering the whole city, including competing spaces. Subscribe!! Yes, how the space is laid out for performances with respect to bathrooms is not what you would find at the Schnitz. It's an old low budget church. That's why 4 stars vs 5. This is a DIY space, but hey, they have a great floor! That DIY attitude, graciousness to performers, and their outreach to all comer performers outweighs not being fancy, by far. Their Cabaret Boris & Natasha series and Alembic are examples of making a show accessible to all performers. So if you are a performer, keep them in mind, including for rehearsal space. And if you have movement artists visiting Portland who want a large rehearsal space, they have lovely short term lodging by their garden. Performance Art NW is a good space for Portlanders interested in modern dance to track by their email newsletter and website. The creators are lovely and the audience is too. They have many special events a month!

    A friend and I took a few yoga classes here, and I just recently attended a dance performance with…read moreanother friend. Since I'm reviewing the space and not the class or the performance, I'm gonna stick with (some might say dwell on) some fairly pedantic details. The place is supposedly an old church, but seems a bit more like an old high school gymnasium. One big main room, with a bathroom/kitchen/utility space tucked into the side. You enter via a ramp, and it's not entirely clear that you're really supposed to be there. But it's fine, really, it's fine, just go in already. As a yoga studio, it works pretty well. Lots of floor, smallish enough to be intimate without seeming crowded. I'd always wondered how it would work as a performance space. The answer is: hmmm... maybe not great. There are a few ways a person imagines configuring this space, but the way they had it was a bunch of metal folding chairs (the lucky people got cushions) spread across a few seemingly randomly-placed stadium-style risers. The entrance and performance area were on the same side, which made for a bit of awkwardness when it came time to leave. The restroom was also on the performance side, so it was good that the performance was short. The lighting was nice. The sound quality was great. The place has potential. But it seemed like a more appropriate practice space than actual venue. If you need a space on the SE side for a private event or show... I'm not sure if they rent it out, to be honest. But I can easily imagine high school dance wallflowers dutifully drinking their punch and covertly teasing broccoli from their braces along the edges in here. Maybe it was their ghosts that made me a little bit uneasy.

    Photos
    Performance Works NorthWest - Summertime event under the Doug Fir.

    Summertime event under the Doug Fir.

    Performance Works NorthWest
    Performance Works NorthWest - Daytime studio.

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    Daytime studio.

    Mia Moves Me - dancestudio - Updated September 2026

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