Hands down the best place for Pilates in Tricity. Zoe and Zemma are very knowledgeable and thorough…read morein every way. Clean facility and fully-equipped studio is a bonus. I highly recommend Inspine Pilates to anyone!

Kushala was the first studio I did yoga at, and is the one I continue to get the best yoga…read moreexperience, for both body and mind. Chris and Karen, the owners are two of the best instructors! Kushala has classes for every level, and each class can be adjusted individually as needed.

In the non-hardcore yoga world, I am officially a yoga regular...defined as:…read more1. Going at least twice a week the last 6 months 2. Not dry heaving to sun salutations, and 3. Being able to touch my toes This place has me converted from yoga videos at home to practicing yoga on a (real!) mat with (real!) people. I love that this place has a LOT of hardcore yoga people but in no way do they give off that vibe. There are so many classes at varying levels that you can challenge yourself to progress from hatha to hatha flow to power flow (or Andrew's wild thing wednesdays if you're pretty advanced OR an idiot like me who thought that was supposed to be an easy class...fyi, I survived but barely). They will also tell you that most classes are multilevel since you can always do modifications if you're just starting out...Don't be afraid to take it to the next level if you can. I love going to Chris, Karens, Nicole or Andrews classes. The good news? Not only can I touch my toes, I can freakin' do side planks and full pushups now! Six months ago, I would have told you that was crazy talk. There's still no way in hell I can do those pretzel-y poses but hey, it's a start.

classes are good for the most part, they have a high turnover of instructors. The most…read morefrustrating thing for me is the payment system. I find I get charged for classes I was not even attending. You get a 20 charge if you don't cancel within 4 hours which for young families with kids that get sick , or if your sick it doesn't matter ... 20 bucks. and it's funny how it says in their policy that you should not attend class if you have a cough or a runny nose but yet a 20 buck charge to prevent getting others sick! So now there are sick people attending class. You could have Covid and they still charge you 20 bucks. The thought of sick people in studio is disturbing especially with going through a pandemic. I cancelled my membership because of this. But... they continued to charge my card after I left. I made the mistake of buying a punch pass for the one awesome instructor there and for some reason it won't let me book classes after dropping another 200 plus and it's asking me to pay again Omg. I have heard this from several other members as well. I don't normally write reviews. I used to love this studio. I had several of my friends join and they are leaving too.

My fav fitness yoga ! I love the concept behind it! Some of the instructors are Amazing! Clean…read moreand great location! Wish there was a shower but oh well!

Vitalcore offers quality pilates sessions. I have taken part in both mat & reformer class and…read moreenjoy them both. Both Elisabeth & Myra are highly skilled and teach balanced and challenging classes. I have also had private lesson during a time when I had back issues and got very good 1:1 attention which helped me heal and become stronger.

The studio is well equipped, nice and very clean. I like that the instructors know how to do a full…read morepostural assessment and creating a corresponding program based on the assessement. My low back issues were addressed and my core strengthened. I was also able to take their stretch therapy classes which helped with my flexibility.