Excellent trainers and excellent knowledge of what we need to get to our goals. I had to have…read moremodifications in my exercise plan and it was no problem at all, they even suggested which modifications would work better for me. I highly suggest you give them a chance and let them help you reach your goal. Best trainers in Florida!!!

I've worked with personal trainers since 1993. Jacque is as good as they come! She takes a client…read morewhere he or she is and adapts each session based on where the person is that day. She has perfected the necessary combo of pushing and encouraging mixed with some seriously good humor!

Healthy Evolution fitness Is awesome…read more From my first day joining 4 years ago till today it is still outstanding. The owner is on property and so engaged with all his members. I hired the owner Derek to train me and he has transformed me and helped me love doing my training. I have never been in such good shape thanks to Derek. He pushes me so that I can be the best that I can be. The equipment is state of the art. All the members are awesome, so friendly and nice. Everyone does their workouts in a very cohesive environment. I would recommend 100% for all to visit and join!!

The owner was present and he was very nice…read more The club is nice and clean I bought a five day pass for $40 which I thought was very reasonable

Came to Cocoa for the week and made this place my home…read more Was an awesome spot for yoga & coffee after!

I absolutely loved this class! Gabrielle's heated Yoga Sculpt session was the perfect mix of yoga…read moreflow and strength training. It was definitely challenging (in the best way), which is exactly what I look for in a workout. The heated room made me sweat it out and push myself even more, and I left feeling strong, balanced, and totally refreshed. Gabrielle is such a motivating instructor--her energy keeps you engaged and her cues are clear, so you always know how to adjust or push yourself further. I also appreciated how the class combined traditional vinyasa with optional weights, so it works for all levels but still keeps things intense if you want the extra challenge. If you're looking for a workout that pushes you while also helping you build strength, flexibility, and mindfulness, I couldn't recommend this class enough. Can't wait to come back!

Please forgive the length of this review but it is important to me…read more I joined this gym to build back the muscle I lost during my cancer treatment which involved surgery and six months of chemotherapy. I knew I was going to need a trainer to insure I wouldn't hurt myself trying to lift something too heavy, or fall from attempting an exercise that my extremely weak body couldn't handle. I was referred by my friend to hire Debbie Barnes to train me. I will admit that what I have endured through my cancer diagnosis and treatment was harder than anything I went through and when I started with Debbie I had a wealth of fear and reservations. We agreed to start my workout at 6:30AM on Monday, Wednesday and Fridays for 30 minutes. The gym is nice and cool with plenty of equipment. Some of it needs a little maintenence here and there but overall it's in good shape. The bathrooms are always clean and stocked with the adequate amount of soap and paper towels. There are plenty of machines, free weights, treadmills, bikes and so on. I never have to wait on a machine. One of the things that I appreciate is that everyone wipes down the machines or weights after using them to minimize the spread of germs. Debbie is extremely knowledgeable and was conscienous of my inability to do much when I first started. We began with little or no weight on the machines which was all I could tolerate. I still remember my first work out and how I thought I was going to die right their in front of everyone. It has been three months since that day and I have been as dedicated as anyone could be to working out considering my condition. What's the point of this diatribe you may ask? Good question. It is to show you that this establishment has dedicated individuals who care about what they do and where they do it. They realize that a business is more about the flesh than the paper that runs it. If you are looking for a well maintained gym with knowledgeable and caring staff, you found it!

The owners know they are the only game in town and run the whole facility that way. Weight…read moremachines have visible rust, cables are spotty, cable equipment is hard to find, the lighting is poor, and the cardio equipment is dirty. I first went there in 2021 and recently returned. It seemed like the same cardio equipment that was "out of order" then is still out of order. Of the ellipticals that function, only four are worthwhile and one would not find these 4 in better run facilities. It needs a wholesale cleaning and upgrade in every piece of equipment. Since the owner's know they are the only game in town, there is NO SHOT of that happening. Use it for a work-out, but be prepared to be keenly underwhelmed. It's a really tired space that has so much potential to be great. The owner's are not in a rush to make it so.

I had a pretty good experience overall with this hot yoga class, but it definitely started off…read morerocky. When I checked in, I mentioned that I had a free birthday pass (I even had the email to show it), but Joe Elliot at the front insisted they didn't offer that. He also claimed it had expired, even though I still had two days left. It was honestly frustrating and made me feel uncomfortable, especially since it was my first time there. Thankfully, another staff member stepped in and confirmed that I was right, otherwise I probably would have just left. Ironically, Joe Elliot ended up being the instructor. The class itself was amazing, but because of the awkward start, I didn't fully enjoy the experience as much as I hoped. That said, I do think the studio has potential and I'm willing to give it another shot. I'll likely be back to take more classes, just probably not with him again.

Wonderful Merritt Island studio with great, engaging instructors that offer support for all levels…read moreof practitioners from first timers to world champions ;-) The studio is very well equipped. I recovered from two hip surgeries here, the practice is amazing physical (and mental) therapy as an addon to any PT that a dr might recommend. I always look forward to the early a.m. classes as the ride over the bridge in the rising sunlight is an inspired start to any day!

This is a so called McDojo. in short, you pay, you get belts. students here have very bad form and…read moretechnique, even at higher ranks. do not waste your money and time in this dojo.

If you are seriously interested in learning the true essence and power of traditional Okinawan…read morekarate (Shorin Ryu), you'll find it at this dojo. Sensei Des is a dedicated practitioner and a gifted teacher. His enthusiasm for the martial arts is highly motivating and his interest in sharing this with others is genuine. That passion seems to rub off on most of the members too. Everyone is motivated to excel, and supportive of one another. It really is a great environment to learn about martial arts, about yourself, and stay fit and healthy. Unlike a lot of martial arts dojos, this one is not about money or contracts. It's not about mixed martial arts or the latest crazes. It's traditional Okinawan style karate, pure and simple, taught in a non-intimidating but highly effective way by people who understand the true essence of martial arts. BTW, If fitness is your primary goal and you want to push yourself, a session in this dojo can make CrossFit seem like a walk in the park!

They works great with noobs of all ages! I started with classes for my son and then I signed up a…read moremonth later. Sensei's Dan and Susan work with groups and individuals during sessions and make it fun for the junior classes. The whole thing has a family feel to it and former students all seem to make their way through for a visit when they're in town which is a good sign. The classes focus on a lot of stuff and rotate back to self-defense which everyone could use! Lastly, from what I understand, this place used to be located in the split A1A side of Cocoa Beach and moved here if that's helpful.

I have been involved with many dojos and Senseis in my life so when I searched for a martial arts…read moreinstructor for my six year old I was looking for an instructor who instilled the values and character of the art as well as the discipline and self defense. I found just such a combination with Sensei Dan and Sensei Susan at Ultimate Martial Arts Academy. I can not praise them enough for the respect and discipline that they have instilled in my son.

I've been working with Amy for about 2 years. She is amazing and the personalized experience of the…read moretraining studio is second to none. Highly recommended her!!!