I truly can't find the words of appreciation...Valina has literally changed my life, I will forever…read morebe grateful, and her unwavering support. Valina's arsenal of highly educated resources of individuals with such a high level of desire to help others heal, is by far more superior than I've experienced. She has helped me realize trauma is not a blanketed experience, but rather an individual experience, that needs personal evaluation, and attention for proper healing...it's deeper work than I imagined but having Valina by my side trudging through it with me was exactly what I desperately needed. Truly a blessing to have found her

Velina is amazing! I wish I could give her 6 stars. Obviously her credentials speak for themselves-…read morebut where Velina truly excels is as a very insightful, honest communicator and mediator. She also has a network of amazing folks around her who truly excel in their own right. She successfully combines textbook psychology with a plethora of holistic and spiritual resources, using innovative solutions (which have all proven successful for us.) It's rather easy for folks to get their feelings hurt in marriage counseling, but Velina speaks with such tact, insight and consideration. She doesn't play favorites and any criticism is purely constructive with positive big-picture intent. Velina is also a skilled masseuse, a genuinely wonderful human being and she truly looks for the best in everyone. Whether it's stress, PTSD, marriage counseling, life coaching, couples massage, etc. Velina is essentially a one-stop shop for your physical and spiritual well being. I cannot recommend her highly enough!

After my second pregnancy with twins, my body didn't bounce back the way I was used to. After two…read moreyears of trying on my own, I started to feel discouraged and began accepting that this might be my "new normal." That's when I finally reached out to Suzanne and I've never looked back. She gave me the confidence and motivation to prioritize my health so I could feel my best for my family. I looked forward to our workouts and loved the strength and energy I was gaining. Suzanne is not only a knowledgeable trainer but also someone who truly understands the needs of a busy, working mom. She met me where I was, pushed me in the right ways, and helped me feel strong again both physically and mentally. Suzanne is simply the best!

Argenal Athletics is absolutely the best! She personalizes her plans and spends time with her…read moreclients to ensure that everyone feels comfortable, encouraged and supported. I felt empowered and motivated. I would highly, highly recommend Suzanne as a personal trainer and fitness, nutrition coach!

I can't express enough gratitude for Dana's coaching. Over the past year, she has changed my life…read more I came to her with crippling anxiety, an eating disorder, and struggles with perfectionism and depression. As insanely nervous as I was at our first session, her compassionate approach immediately put me at ease. Dana is very warm and approachable, making it easy to open up! Dana took the time to understand how I think, helping me gain awareness of my feelings and providing me with numerous techniques to counter negative and intrusive thoughts. When something wasn't working for me, she offered new approaches and worked to understand my viewpoint. I now have a toolkit of strategies to manage my mental health more effectively. If you're looking for a therapist who genuinely cares and can make a real difference in your life, I highly recommend Dana. She is a true professional and a beacon of hope for what I thought would never be possible.

I started seeing Dana a few years ago when I was moving, transitioning back to public school after…read morehomeschooling, and starting my junior year of high school. I had a lot of anxiety at that time as well, and I really feel that with working with her helped me get through it. I've been going to her ever since, and though my recent move makes that more difficult, I've been continuing to reach out for guidance, advice, and to talk things through when I'm having trouble navigating something. Dana is incredibly kind, understanding, and empathetic and generally a wonderful person, but she has an incredible way of connecting to work through things in a way that feels natural and right to you. In every difficult situation I've gone to her through, she has always helped me lead the way in figuring out what feels best for me in my life. There was a point where I had difficulties in my relationships with my dad, and she suggested a joint session, and my dad still, two years later, talks about how wonderful she was. I'm certain that she connects just as well with everyone she works with, all manner of different people, because it's just who she is and how good at her job she is. If you're looking for coaching that's more self-guided so you can develop effective tools, goals, and strategies through difficult situations, or even just advice and support through your every day life, I would wholeheartedly recommend Dana. She's worked with me through different moves, schools, relationships, friendships, and I feel like I've come through it all a much more confident person, better able to navigate it all.

Just when I think I have things figured out, life comes with all the surprises, and that's ok…read more Having Michelle in my corner still stands as the most wonderful and empowering force to guide me through situations that seem overwhelming and out of my scope. She's so thoughtful, present, and in tune that everything just make so much more sense after having a session with her. If you're going through ANYTHING, please take an opportunity and reach out to Michelle. You won't regret it.

I met with Michelle several months ago. I needed help dealing with a situation in my life that I…read morewas not able to resolve on my own. Michelle listened and helped me to come up with a way to think differently about it and a way to move through it. Thanks, Michelle. You really do make a difference!

Sees everything one sided... nothing in life is black and white. She has her own unresolved mother…read moreissues from her childhood. Therapy is supposed to help clients explore their experiences safely--not push a narrative that always casts one side as the villain.

Torie is AMAZING! She's smart, thoughtful, and full of practical tools that make a real difference…read morein how I parent my kids. I LOVE her coaching style. She helps me see my own thinking and figure out how to tackle my daily struggles with intention and proactiveness. This gives me a true sense of confidence. I have a 14 years old daughter and 12 years old twins. I wish I had decided to hire Torie years ago. Still, I am thankful to myself for deciding to invest in coaching with her now. This is a type of expense you want to spend your money and time on.

When I first met Justin, I was at a point in my life where nothing felt aligned. I had recently…read morebeen laid off and was uncertain about the next step in my career. At the same time, I was trying to recover from the end of a deeply intense, codependent relationship. Although I was doing everything I could to move forward, I felt stuck. No matter how hard I tried, I couldn't seem to make meaningful progress, and I often felt negative and hopeless about the future. A big part of what was holding me back was my mindset. I struggled with a scarcity mindset and a tendency to catastrophize. I spent so much time in my head, worrying about the future and replaying the past, that I rarely felt present. Working with Justin helped me shift that. Over time, I learned how to ground myself in the present moment instead of getting swept away by fear and overthinking. I developed a much greater sense of peace, perspective, and appreciation for my life, even while things were still uncertain. Justin is incredibly attentive, compassionate, and thoughtful. He created a space where I felt genuinely heard and supported while also helping me challenge the thought patterns that were keeping me stuck. Looking back, I can honestly say our work together helped me navigate one of the most difficult periods of my life with far more resilience and hope than I would have had on my own. I'm so grateful I had the opportunity to work with him.

Justin really gets you results. He is a fantastic life coach…read moreand counselor! I was battling with a 'sense of failure' as a father/husband/person due to what I thought was from financial pressures and a lack of empathy, accountability with my was breaking down my relationship with my wife. His counseling experience and deep knowledge of behavioral therapy issues related to 'Complex Relational trauma response' disorder that which induced my own defensiveness reactions and anger helped me dramatically. He provided me with my own personal tools to deploy on a regular basis. These helped me be nice to myself and appreciate my purpose and that I was actually doing my best to improve myself and provide love most importantly. Some of those solutions and tools such as meditation, mindfulness, self awareness/development created personal behavioral changes and coping strategies I now feel better about myself . A relationship tools I really liked was his own self developed 'Oh-Five-X Repair Framework' ( a one page document) which has provided us ability to create a safe place for trust, healing, and recovering from past trauma and experiences in our relationship and personal pasts. I've developed a deeper understanding and awareness of myself and Justin's actionable tools and strategies are much more than what most other life coaches or counselors can deliver. Its his ability to land these strategies/tools on point and get you to understand how to employ them to get better/improve/develop yourself With this guidance I've noticed I've become more empathetic, less reactive and more self caring so my family can continue to heal, and our relationship and welfare of ourselves benefits our family. Justin gets change happening and you get great value for your time and while gaining a true caring friend and an exceptional life coach in your corner.

Completely life changing experience for me. Christina is great at what she does. Sometimes getting…read moredifferent insight on things from someone other than yourself can be pretty scary but from day one I felt nothing but comfort! Definitely a great decision for me, I got the extra push that everyone can use. To be in a complete judgement free zone seems almost impossible but after talking to Christina I understood that it actually is possible and it feels great. I would definitely recommend her for all instances, whether it's growing your career, getting through something, or just growing as a person. Thinking outside of the box will definitely happen. Even when you don't think it's possible, it is. Everyone needs a lifeline. Everyone needs change and everyone can use improvement. Christina is my go to anytime I need any kind of alteration. Thank you!

If I could give more than 5 stars I would. Contacting the Women's Workshop was the best move I…read morecould've made. The owner Christina is comforting, welcoming and easy to talk to. I didn't feel intimidated or embarrassed about anything. The true skeptic to the core, I never believed in alternative means for handling problems. I mean, whats this NLP Hippie hoopla anyway? AND I Skype with you from the comfort of my own home? Well, let me tell you, I am a believer and whole heartedly recommend her NLP services. It gave me a different way of viewing things that consumed me and blocked me from moving on in my business and home life. I wish everyone could experience this because it really has made Me be "Me" again.

Amy helped me turn my life around!…read more I was originally very apprehensive about the idea to seek help in a life coach, but this year I realized that at the age of 30, if I'm not happy with where I'm at, then I must be doing it wrong. I knew that I shouldn't feel like I should spend most of my days without passion, happiness, and energy on a daily basis. I felt like a was going in the wrong direction with my career, and really had no plan of how I could get out of the rut I was in. My first session with Amy was so valuable, that if I never had another, I believe that it would have still changed my life. Amy didn't tell me what to do, but instead helped me identify what I really wanted to do with my life, what was stopping me, and what to focus on to be happier. She helped me focus my disorganized thoughts and ideas into a cohesive and actionable plan that I could take step by step. Nine months later I've never been in a better place in both my professional and personal life, and the best thing about it is that I know that I had it in me to do it with her help.

During my first session with Brandy, I immediately felt home. I don't know what it is, but her…read morecoaching style is one that's rooted in peace, freedom, and sincerity. I felt like I can tell her anything, and it's almost as if I were talking to a life-long friend. Her coaching doesn't stop at the end of the hour either. After each session, Brandy's always there to help or serve when I text or email her with something I'm having trouble with. Initially, I went in for her to uncover my blind spots, and even though she didn't say, "Josh, X, Y, Z are your blind spots," after each session, I'm always amazed at what I haven't been able to see myself. That being said, she's definitely given me what I was looking for, but more importantly, she's transformed my emotional, mental, and spiritual life. One thing to remember, though, is coaching is really a two-way street. At the end of the day, YOU have to put in the work and effort to further your own growth. If you don't care about your own growth, it doesn't matter how great your coach is... you will never grow. Brandy's job is to be the guiding light for your life, but it's you who still have to walk the path at the end of the day. That being said, Brandy will do whatever it takes to serve you, and it's something I always take comfort in whenever I go in to see her.

I reached out to Life Remade based on the Yelp reviews. I had been struggling with major life…read moreevents - death, loss of a friend, illness, lack of clarity on where I want to go or do in my life. One day, I reached out and was connected with Tess Zeito. Our first call was serendipitous - I knew at the end of the 30 minutes that we were meant to work together and meet. I started with the 8 weeks plan with the option to extend. I am finishing up my 8 weeks and I put in the work and stayed committed to working with Tess every week. I feel transformed, empowered and have so much clarity. I trusted the process and now am going to extend my time with Tess as there is more ground to cover, especially around professional development. I am so glad Tess is my life coach. She helped me transform and get out of a fear loop that was holding me back. I am beyond grateful to Tess. Thank you.

Leah is one of a kind! She is a true testament of an amazing life coach and it shows in her…read moreapproaches to help me with skills that I can keep developing for the rest of my life. She provides great tools and insight in all facets of my life in such a short amount of time (6 months). Before meeting Leah, I was lost and confused with my career, love life, and self worth. She helped nourish a certain part of me that I was always reluctant to feel and had a hard time in trusting in myself. She also empowered me to make the necessary changes and gave me the right tools to tackle all that problems that hindered my personal growth. She is extremely intuitive and empathetic in her methods of coaching and it made our sessions highly productive. I cannot thank her enough for the development and progress that I have made for the last six months. I highly recommend her to anyone that is having problems in any aspects of their life and are willing to change for the better. She has been a true blessing to my life and I am forever grateful for her.

He will change your life and the impact with ripple through out your life…read more The Mind/Body Foundations training has truly changed my life. Looking back to where it all started, I realized that adopting a beginner's mindset and approaching life with a child's curiosity played a huge role in my growth. This program gave me a remarkable gift - understanding and compassion, not just for others but for myself, too. Learning to truly listen helped me connect with people on a deeper level. I've also learned to spot when something's bothering me and not react impulsively. Instead, I've become better at settling within myself and giving myself space for some self-reflection - a skill I didn't have before. By not jumping to quick reactions, I've built stronger, more meaningful relationships in my personal life and at work. This newfound composure has boosted my confidence in making decisions, leading to better choices overall. I've also healed some of my core wounds, which have helped me connect with people, excel in my job, and make new friends after a big move across the country. The Mind/Body Foundations training helped me know my true self and uncover my heartfelt intentions. These discoveries guide me as I consider making significant changes in my life. Knowing my true self gives me the confidence to take these steps, and my heartfelt intentions act as a compass, pointing me in the right direction. I recommend the Mind/Body Foundations training to anyone seeking personal growth, self-awareness, and a more fulfilling life. This program has been instrumental in helping me connect with myself and those around me on a deeper level. Thank you, Chad, for this incredible journey of self-discovery and growth!

I'm incredibly grateful I was able to work with Chad. I would recommend him to anyone seeking more…read morepeace, ease, and clarity on their path. A friend recommended Chad when I was looking for a coach to support envisioning the next chapter of my career. I'm so glad I took the leap, as this work has improved all areas of my life-- not just at work. He connects aspects of mindfulness, spirituality, and psychology in a way that deeply resonated with me. The work was challenging, refreshingly to the point, and very much worth the effort. I felt supported through it all. Chad is an incredibly intuitive and generous coach, and I wish everyone was able to experience this kind of coaching and support. Go for it!