I truly can't find the words of appreciation...Valina has literally changed my life, I will forever…read morebe grateful, and her unwavering support. Valina's arsenal of highly educated resources of individuals with such a high level of desire to help others heal, is by far more superior than I've experienced. She has helped me realize trauma is not a blanketed experience, but rather an individual experience, that needs personal evaluation, and attention for proper healing...it's deeper work than I imagined but having Valina by my side trudging through it with me was exactly what I desperately needed. Truly a blessing to have found her

Velina is amazing! I wish I could give her 6 stars. Obviously her credentials speak for themselves-…read morebut where Velina truly excels is as a very insightful, honest communicator and mediator. She also has a network of amazing folks around her who truly excel in their own right. She successfully combines textbook psychology with a plethora of holistic and spiritual resources, using innovative solutions (which have all proven successful for us.) It's rather easy for folks to get their feelings hurt in marriage counseling, but Velina speaks with such tact, insight and consideration. She doesn't play favorites and any criticism is purely constructive with positive big-picture intent. Velina is also a skilled masseuse, a genuinely wonderful human being and she truly looks for the best in everyone. Whether it's stress, PTSD, marriage counseling, life coaching, couples massage, etc. Velina is essentially a one-stop shop for your physical and spiritual well being. I cannot recommend her highly enough!

Whitney is all of the things I needed in a therapist but never experienced. I wasn't so sure after…read moreour first session if I'd be returning for a second as she offered something I wasn't ready to accept- someone who accepted me as me and created a loving, safe place for me to just be me. We joke about it all these years later, but coming back for those follow up sessions would be exactly what I needed and truthfully, what I was lacking in my life. Whitney embodies compassion, care, empathy, and love and provides the safety of allowing me to show up as I am on any given day ready to help me unpack whatever I bring her. I came to her at a point in my life when I had shattered as a person. She has been by my side through some incredibly challenging times and there isn't anyone else that I would want in my corner when life happens. Whitney is an incredible therapist. If you are looking for someone who will see you as you are, accept you as you are, and who will walk by your side as you navigate the triumphs and challenges life throws at you, she is the one you need. I think she's pretty amazing and am thankful for her every day.

A few years ago, I found myself at dark point in my life. After a whirlwind of an 8 years in which…read moreI lost some of the most important people in my life, in addition to the pandemic and the ramifications of it, I knew it was time to seek help. I tried one avenue, but it just didn't work. So I went on a search for a different therapist. And that search went on day after day, hour after hour. I spoke to some, but nothing ever felt like it was the right fit. Until one day, when I was feeling defeated, I stumbled upon Whitney. I took a look at her website and read her reviews and felt hopeful for the first time in days. From the moment I first spoke to Whitney, I knew she was the one to help me. Two years later, and I can say with absolute certainty that choosing Whitney to be my therapist was one of the best decisions I have ever made. Whitney is compassionate, thoughtful, and incredibly knowledgeable. She knows how to create a warm, comfortable and supportive environment where you feel safe to tell her all your thoughts and feelings. She's patient and kind, and never gives up on finding ways to help you. She has been such a positive light in my life, and has helped me overcome so much. While I'm still a work in progress, it's all thanks to Whitney that I have made it this far. And that is why I recommend and will always recommend Whitney. If you're looking for someone to help you get back onto the path to happiness, you've found her.

My spouse and I are very grateful for Lisa. We have made great strides by working with her over…read morethe past 13 months. She's helped us to get our issues on the table, to acknowledge the other's concerns, and she's given us very practical tools to work through our differences. Our marriage is healthier, our home is happier, our children have improved role models, and we're having way more fun as a couple - like we did before kids.

Lisa saved my marriage and my life. She truly cares. I am a very guarded person, but I can share…read morethings with Lisa that I have never shared with any other person before, including therapists. Thank you for all you do, Lisa, you're the best!

Chari is professional, caring and patient. She is an amazing therapist and highly recommend.read more

From the owner: Marriage and Family Therapist specializing in all forms of relationship difficulties and the…read moreproblems of depression/anxiety.

Sometimes it's good to have a "check-in" with an objective person to help couples understand each…read moreother better. That was us a year ago. Dr. Shelton is wonderful. He listens attentively, offers fair and objective advice and accommodates sessions as best he can. We've always left his office feeling better and looked forward to applying his guidance in our day-to-days lives. It made a world of difference and we are very thankful. Highly recommend.

From the owner: Specializing in: - Counseling Services…read more- Psychologists - Mental Health Services - Marriage & Family Therapists

Twice in recent years I have faced situations in my life in which the path forward was terribly…read moreunclear and seemed impossible for me to figure out. Big things. Both times I met with Helene and explained my situation. She listened and then did an amazing job of challenging some assumptions I didn't even realize I was making, and some dogmatic views I was mired in, as they related to some self-imposed limits that were the real root of my confusion about what to do. Literally within minutes, after she showed me a different way to look at my situation, the confusion melted away and the path forward became so much more clear. There was still work for me to do to get where I wanted to go, but I had new clarity about what it was. It's impossible to fully articulate my respect, admiration, and gratitude for Helene Schneider. I would recommend her without reservation to anyone who is struggling with change, fear, anxiety, stress, or debilitating dogma. She cuts through these things gently but thoroughly. She is truly remarkable at what she does.

Helene has been my therapist twice, thirty-one years apart, because in the intervening years, I…read morenever found another practitioner who was more deeply skilled and intuitive. It shouldn't have surprised me, but she remembered key details about our work together, more than three decades ago! To me, this indicates not just a keen memory, but an abiding care for her clients. In our most recent work, I have especially appreciated her directness, her warmth and humor, and most of all her questions--Helene asks the smartest, most intuitive questions of any therapist I've had in my 62 years, which has led to deep and valuable personal insights and growth.

Hillary is the kindest, most positive therapist I have been to. It was suggested to me that I talk…read moreto a few people before deciding on a therapist (I was new to the area), and that process is not one that I am comfortable with. Hillary was happy to do a 'meet and greet' over the phone and after talking to her for 10 minutes it became very clear she was the right person to help me. She is sweet, non-judgmental, and well versed in some many aspects of therapy and life. I have been seeing her for almost 2 years now and she has always made time available for appointments if I need help. Thank you, Hillary!

From the owner: Life has its challenges and how you respond can make a world of difference. I help clients learn…read morehow to respond to life in a way that provides more growth, happiness and connectedness. I specialize in trauma recovery, couples counseling and substance abuse. It helps to have a supportive participant on your journey. Let's talk.

Julie is nothing short of amazing! She really helped me through a rough patch I was going through…read more I really thought it would take longer for me to find some clarity, but for me personally, I feel like she helped me make so much progress in such little time. I believe this is due to all of the techniques she provided me with that I still use to this day. I didn't only go in and vent to her, but she gave me something each session to use until I met with her again. That is really vital in making progress with things. It makes it feel like your therapy is really lasting until the next session.... that it does not end when you walk out of the door. She exudes warmth and kindness, and I became comfortable with her almost instantly. For me, she had that vibe of a friend you have known your whole life. She has so much wisdom to offer. Another thing I loved, was that she did not simply just sit there and listen, then give me all of the answers to my problems in a straight forward way... what she did was make me find the answers myself, which is really powerful! It really helps you see that the solution to a lot of issues are really within you, if you know where to look. She gave me a confidence I thought I had long lost. I cannot thank Julie enough for what she has done for me. I had been to a therapist or two long ago, and I honestly can't remember a thing about them or what, if anything, they taught me. I know that I will forever remember and be grateful for Julie! If I lose my way again, I will definitely be seeing her :)

I've been seeing Julie for almost ten years. She provides a warm, loving environment that has…read moreallowed me space to delve into areas of hurt. She's supported me through some of the biggest joys and losses of my life. She is an amazing therapist and I highly recommend her to anyone seeking support.

After my second pregnancy with twins, my body didn't bounce back the way I was used to. After two…read moreyears of trying on my own, I started to feel discouraged and began accepting that this might be my "new normal." That's when I finally reached out to Suzanne and I've never looked back. She gave me the confidence and motivation to prioritize my health so I could feel my best for my family. I looked forward to our workouts and loved the strength and energy I was gaining. Suzanne is not only a knowledgeable trainer but also someone who truly understands the needs of a busy, working mom. She met me where I was, pushed me in the right ways, and helped me feel strong again both physically and mentally. Suzanne is simply the best!

Argenal Athletics is absolutely the best! She personalizes her plans and spends time with her…read moreclients to ensure that everyone feels comfortable, encouraged and supported. I felt empowered and motivated. I would highly, highly recommend Suzanne as a personal trainer and fitness, nutrition coach!