After my second pregnancy with twins, my body didn't bounce back the way I was used to. After two…read moreyears of trying on my own, I started to feel discouraged and began accepting that this might be my "new normal." That's when I finally reached out to Suzanne and I've never looked back. She gave me the confidence and motivation to prioritize my health so I could feel my best for my family. I looked forward to our workouts and loved the strength and energy I was gaining. Suzanne is not only a knowledgeable trainer but also someone who truly understands the needs of a busy, working mom. She met me where I was, pushed me in the right ways, and helped me feel strong again both physically and mentally. Suzanne is simply the best!

Argenal Athletics is absolutely the best! She personalizes her plans and spends time with her…read moreclients to ensure that everyone feels comfortable, encouraged and supported. I felt empowered and motivated. I would highly, highly recommend Suzanne as a personal trainer and fitness, nutrition coach!

I can't express enough gratitude for Dana's coaching. Over the past year, she has changed my life…read more I came to her with crippling anxiety, an eating disorder, and struggles with perfectionism and depression. As insanely nervous as I was at our first session, her compassionate approach immediately put me at ease. Dana is very warm and approachable, making it easy to open up! Dana took the time to understand how I think, helping me gain awareness of my feelings and providing me with numerous techniques to counter negative and intrusive thoughts. When something wasn't working for me, she offered new approaches and worked to understand my viewpoint. I now have a toolkit of strategies to manage my mental health more effectively. If you're looking for a therapist who genuinely cares and can make a real difference in your life, I highly recommend Dana. She is a true professional and a beacon of hope for what I thought would never be possible.

I started seeing Dana a few years ago when I was moving, transitioning back to public school after…read morehomeschooling, and starting my junior year of high school. I had a lot of anxiety at that time as well, and I really feel that with working with her helped me get through it. I've been going to her ever since, and though my recent move makes that more difficult, I've been continuing to reach out for guidance, advice, and to talk things through when I'm having trouble navigating something. Dana is incredibly kind, understanding, and empathetic and generally a wonderful person, but she has an incredible way of connecting to work through things in a way that feels natural and right to you. In every difficult situation I've gone to her through, she has always helped me lead the way in figuring out what feels best for me in my life. There was a point where I had difficulties in my relationships with my dad, and she suggested a joint session, and my dad still, two years later, talks about how wonderful she was. I'm certain that she connects just as well with everyone she works with, all manner of different people, because it's just who she is and how good at her job she is. If you're looking for coaching that's more self-guided so you can develop effective tools, goals, and strategies through difficult situations, or even just advice and support through your every day life, I would wholeheartedly recommend Dana. She's worked with me through different moves, schools, relationships, friendships, and I feel like I've come through it all a much more confident person, better able to navigate it all.

Just when I think I have things figured out, life comes with all the surprises, and that's ok…read more Having Michelle in my corner still stands as the most wonderful and empowering force to guide me through situations that seem overwhelming and out of my scope. She's so thoughtful, present, and in tune that everything just make so much more sense after having a session with her. If you're going through ANYTHING, please take an opportunity and reach out to Michelle. You won't regret it.

I met with Michelle several months ago. I needed help dealing with a situation in my life that I…read morewas not able to resolve on my own. Michelle listened and helped me to come up with a way to think differently about it and a way to move through it. Thanks, Michelle. You really do make a difference!

Sees everything one sided... nothing in life is black and white. She has her own unresolved mother…read moreissues from her childhood. Therapy is supposed to help clients explore their experiences safely--not push a narrative that always casts one side as the villain.

Torie is AMAZING! She's smart, thoughtful, and full of practical tools that make a real difference…read morein how I parent my kids. I LOVE her coaching style. She helps me see my own thinking and figure out how to tackle my daily struggles with intention and proactiveness. This gives me a true sense of confidence. I have a 14 years old daughter and 12 years old twins. I wish I had decided to hire Torie years ago. Still, I am thankful to myself for deciding to invest in coaching with her now. This is a type of expense you want to spend your money and time on.

Justin really gets you results. He is a fantastic life…read morecoach and counselor! I was battling with a 'sense of failure' as a father/husband/person due to what I thought was from financial pressures and a lack of empathy, accountability with my was breaking down my relationship with my wife. His counseling experience and deep knowledge of behavioral therapy identified a possible 'Complex Relational trauma response' disorder that my wife showed signs of displaying. Justin helped me understand her trauma response and how I was reacting to her issues with my own issues which triggered her fear, abandoment, frustration, mistrust, and gravitation to conflict which induced my own defensiveness reactions and anger. He provided me with my own personal tools to deploy on a regular basis. These helped me be nice to myself and appreciate my purpose and that I was actually doing my best to improve myself and provide love most importantly. Some of those solutions and tools such as meditation, mindfulness, self awareness/development created personal behavioral changes and coping strategies I now feel better about myself . A relationship tools I really liked was his own self developed 'Oh-Five-X Repair Framework' ( a one page document) which has provided us ability to create a safe place for trust, healing, and recovering from past trauma and experiences in our relationship and personal pasts. I've developed a deeper understanding and awareness of myself and Justin's actionable tools and strategies are much more than what most other life coaches or counselors can deliver. Its his ability to land these strategies/tools on point and get you to understand how to employ them to get better/improve/develop yourself With this guidance I've noticed I've become more empathetic, less reative and more self caring so my family can continue to heal, and our relationship and welfare of ourselves beniftis our family. Justin gets change happening and you get great value for your time and while gaining a true caring friend and an exceptional life coach in your corner.

I was in counseling with someone else when my father passed away. The sessions--which were missing…read morethe mark to begin with--became even more painful, and eventually I left. I knew I needed a different conversation and began searching online for someone new. I found three possibilities. After speaking with each of them, I chose Justin. I am forever grateful that I did. Justin was exactly what I needed: a skilled and compassionate listener, someone with deep experience and literacy in the grief space, someone who truly understands how cataclysmic a significant loss can feel. In particular, I appreciated Justin's use of various frameworks that helped validate and contain many of the difficult thoughts and feelings I was experiencing. Just as importantly, he saw and honored me as a complicated person with many different parts. He encouraged me to recognize those parts myself and to approach them with curiosity and respect. Justin also takes a humble bow to the unknown--to death, and to the depths of sorrow that can accompany profound loss. His presence during some of the most devastating moments I shared with him was a gift. Around seventeen months after my father died, I began to feel different. More integrated. A little stronger. Better able to look back and see just how broken open I had been, and how much I had changed. As filmmaker Ken Burns has said, the half-life of grief is infinite. I still feel it. But I cannot deny that I have learned a great deal, that I have grown around my grief, and that I continue to do so. The grief remains, but it has softened. Could I have muddled through on my own? Perhaps. But how fortunate I was to have Justin alongside me for this part of my journey. Although our work together was largely focused on the death of my father, we touched on many other aspects of life as well. My sense is that if I had come to Justin during a completely different chapter of my life, he would have been just as helpful. If you are considering working with Justin, I would not hesitate. Just do it.

Completely life changing experience for me. Christina is great at what she does. Sometimes getting…read moredifferent insight on things from someone other than yourself can be pretty scary but from day one I felt nothing but comfort! Definitely a great decision for me, I got the extra push that everyone can use. To be in a complete judgement free zone seems almost impossible but after talking to Christina I understood that it actually is possible and it feels great. I would definitely recommend her for all instances, whether it's growing your career, getting through something, or just growing as a person. Thinking outside of the box will definitely happen. Even when you don't think it's possible, it is. Everyone needs a lifeline. Everyone needs change and everyone can use improvement. Christina is my go to anytime I need any kind of alteration. Thank you!

If I could give more than 5 stars I would. Contacting the Women's Workshop was the best move I…read morecould've made. The owner Christina is comforting, welcoming and easy to talk to. I didn't feel intimidated or embarrassed about anything. The true skeptic to the core, I never believed in alternative means for handling problems. I mean, whats this NLP Hippie hoopla anyway? AND I Skype with you from the comfort of my own home? Well, let me tell you, I am a believer and whole heartedly recommend her NLP services. It gave me a different way of viewing things that consumed me and blocked me from moving on in my business and home life. I wish everyone could experience this because it really has made Me be "Me" again.

Amy helped me turn my life around!…read more I was originally very apprehensive about the idea to seek help in a life coach, but this year I realized that at the age of 30, if I'm not happy with where I'm at, then I must be doing it wrong. I knew that I shouldn't feel like I should spend most of my days without passion, happiness, and energy on a daily basis. I felt like a was going in the wrong direction with my career, and really had no plan of how I could get out of the rut I was in. My first session with Amy was so valuable, that if I never had another, I believe that it would have still changed my life. Amy didn't tell me what to do, but instead helped me identify what I really wanted to do with my life, what was stopping me, and what to focus on to be happier. She helped me focus my disorganized thoughts and ideas into a cohesive and actionable plan that I could take step by step. Nine months later I've never been in a better place in both my professional and personal life, and the best thing about it is that I know that I had it in me to do it with her help.

During my first session with Brandy, I immediately felt home. I don't know what it is, but her…read morecoaching style is one that's rooted in peace, freedom, and sincerity. I felt like I can tell her anything, and it's almost as if I were talking to a life-long friend. Her coaching doesn't stop at the end of the hour either. After each session, Brandy's always there to help or serve when I text or email her with something I'm having trouble with. Initially, I went in for her to uncover my blind spots, and even though she didn't say, "Josh, X, Y, Z are your blind spots," after each session, I'm always amazed at what I haven't been able to see myself. That being said, she's definitely given me what I was looking for, but more importantly, she's transformed my emotional, mental, and spiritual life. One thing to remember, though, is coaching is really a two-way street. At the end of the day, YOU have to put in the work and effort to further your own growth. If you don't care about your own growth, it doesn't matter how great your coach is... you will never grow. Brandy's job is to be the guiding light for your life, but it's you who still have to walk the path at the end of the day. That being said, Brandy will do whatever it takes to serve you, and it's something I always take comfort in whenever I go in to see her.

Leah is one of a kind! She is a true testament of an amazing life coach and it shows in her…read moreapproaches to help me with skills that I can keep developing for the rest of my life. She provides great tools and insight in all facets of my life in such a short amount of time (6 months). Before meeting Leah, I was lost and confused with my career, love life, and self worth. She helped nourish a certain part of me that I was always reluctant to feel and had a hard time in trusting in myself. She also empowered me to make the necessary changes and gave me the right tools to tackle all that problems that hindered my personal growth. She is extremely intuitive and empathetic in her methods of coaching and it made our sessions highly productive. I cannot thank her enough for the development and progress that I have made for the last six months. I highly recommend her to anyone that is having problems in any aspects of their life and are willing to change for the better. She has been a true blessing to my life and I am forever grateful for her.

I reached out to Life Remade based on the Yelp reviews. I had been struggling with major life…read moreevents - death, loss of a friend, illness, lack of clarity on where I want to go or do in my life. One day, I reached out and was connected with Tess Zeito. Our first call was serendipitous - I knew at the end of the 30 minutes that we were meant to work together and meet. I started with the 8 weeks plan with the option to extend. I am finishing up my 8 weeks and I put in the work and stayed committed to working with Tess every week. I feel transformed, empowered and have so much clarity. I trusted the process and now am going to extend my time with Tess as there is more ground to cover, especially around professional development. I am so glad Tess is my life coach. She helped me transform and get out of a fear loop that was holding me back. I am beyond grateful to Tess. Thank you.