I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

Jaime has been extremely helpful. We came up with goals for every three months and by the grace of…read moreGod and her amazing counsel, I was able to meet all of my goals. We worked together for 6 months, and I was able to see a huge transformation. I lost inches and made excellent gains in my knowledge of how to help my body heal. I would recommend her to anyone who is looking for help with their overall health. She is amazing!

I just finished the 3-month program with Jaime and it has made such a big difference in my life. In…read morethis short time, I've learned how to pay attention to my body's signals and honor them whenever certain foods don't agree with me and when I'm lacking certain primary foods. Being able to be mindful of this is so valuable to me and I'm so grateful to Jaime for her knowledge and guidance in making this happen for me. I have less inflammation and bloating, I eat more home-cooked meals and vegetables, I drink more water, my gut feels good, I'm calmer and sleeping through the night, have more energy and I feel better in my clothes! After this program, I now have the tools to help me pick the right foods that is good for MY health and now know there are plenty of healthy alternatives out there. Simply making better choices for my body, so it takes care of me in a long run. What I will be most thankful for in 2024 is investing in this program with Jaime-my HEALTH. Thank you so much Jaime your constant support and encouragement throughout this program. I will continue to honor my body and listen to my gut. I've learned so much from you and hope other people will get to experience how amazing you are at this!

Weight Watchers in itself is the best. First week down almost 10 pounds. Apps and tracking are…read morefantastic. My only bone to pick is the Pasadena location. No parkibg, no signage, and a VERY SAD meeting room. The room is not very appealing. The carpet is dirty the set up is transitory. I did not feel warm or invited here. I loved the old permanent meeting spot by Ralphs market.

I've been working with Michelle for 3 months now and have seen amazing results in that time with…read moreher. I have never felt stronger or healthier. Michelle is passionate about this lifestyle and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I love my body again. she has helped me break my bad eating habits and has taught me about correct nutrition and how to balance my every day diet. If you are serious about changing your life for the better, Michelle will lead you every step of the way. Thank you Michelle, you are the best!

Shoutout to Michelle for being the best coach I could have asked for. During the pandemic I really…read morespiraled and became the heaviest I've ever been. When I decided enough was enough I reached out to her and worked with her and she not only helped me lose fat but also changed my mentality behind exercise, nutrition and everything in between. Worth. Every. Penny. Thanks again Michelle!

Finding this program has changed my entire relationship with food. Harvey is extremely…read moreknowledgeable about nutrition & science & he personalized a plan based on my personal body composition. The plan is extremely easy to follow. Harvey's coaching style very patient & so kind. It's the first time I have ever done a weight loss plan where I have truly learned & implemented new habits & maintained my weight loss. As a post menopausal woman this is a big accomplishment . I'm so happy I found Harvey Slater I recommend him to people of all ages!

Harvey is very knowledgeable and patient. He truly cares for your well being and has a great…read morepositive Energy . I 100 percent recommend him .

Jed is the best trainer !!! Very knowledgeable; definitely will feel great after your workout!!!…read moreAmazing attitude; been out of shape for a while Jed got my momentum up and remind me to take my time and focus on the end goal. Appreciate all the time he took to explain everything to me very patient and great spirit overall!!

Personal trainers are very attentive and large selection of equipment to work all body.read more

I have been really happy with our Neurofeedback experience at Vital Brain Health. Within our…read morefamily, we have been through six or seven rounds across various members. It has truly helped to reduce feelings of overwhelm, anxiety, fear, and impulsivity. I am seeing shifts in maturity and empathy with my children. Struggles at home are reducing and we are enjoying our time together more. Dr. Licata is incredibly knowledgeable and a collaborative partner when it comes to planning my kids care. All of the staff are incredibly nice, professional and accommodating. We adore Isabella, Analisa and Mateo. The office is clean and comfortable, and who doesn't love watching a good show in a super comfy chair? As far as therapies go, this one is relatively easy to get my kids' compliance on. I'm grateful we found it and highly recommend!

A huge thank you to Vital Brain Health. They have made a meaningful impact not only in my life, but…read morein my family's life as well. A few years ago, my mother-in-law suffered a traumatic brain injury after a fall. During her recovery, Vital Brain Health helped her regain so much of what she had lost -- her memory, sharpness, cognition, and energy. Seeing her progress was incredible. After witnessing her transformation, I decided to go in myself for a brain map and training to improve my executive functioning and focus. The experience was eye-opening, and I've been grateful for the improvements I've noticed personally. Thank you to Dr. Licata and the entire Vital Brain Health team. You are amazing, and I can't say enough good things about the care, professionalism, and heart you bring to your work. Highly recommend.

When I first started training with Christian (aka Ibarra Fit), I was 253 pounds, totally out of…read moreshape, and convinced that lifting weights just wasn't for me. Fast forward three years, and I'm down to 187 pounds with 12% body fat - and I actually like working out now. Wild. Christian isn't your average trainer. He's part coach, part hype man, part therapist. He knows when to push, when to pivot, and when you just need someone to remind you that you can do hard things. He's helped me stay consistent, level up my strength, and navigate all the highs and lows that come with a long-term fitness journey. If you're looking for someone who genuinely cares, brings the energy, and somehow makes you laugh even while you're dying through a workout - Christian's your guy. Just don't say I didn't warn you about the walking lunges

Chris is a great human and coach - always motivational, and sharing his knowledge around training…read moreand nutrition. I've known him for over 3 years and would certainly recommend him to anyone looking for the right balance of positivity + disciplined trainer.

Dr Cheng spends time to listen and to explain his treatment step by step. He comes into the…read moretreatment room with a friendly smile as well as when he talks never in a hurry to leave the room . To me he is an ideal moral supporter and I trust in him.

I started seeing Dr. Cheng in 2017, after almost a decade of doctors who could not help me with my…read morechronic insomnia that had plagued me for over 20 years. I was met with skepticism of my condition, labeled a drug seeker, sought psychiatrist, neurologist and I was dismissed without any help. For those who suffer from this level of severe insomnia, I had started to lose hope (if you know what I mean). There is a reason why sleep deprivation is a form of torure commonly used on terrorists. Dr. Cheng listened to me, he went above and beyond to complete a thorough background of all my past attempts, tests and medications. He didn't just acquiesce to simply placate me. He worked diligently and with compassion until we found the right treatment for my condition. My years of sleep deprivation interfered with employment, family and my life in general. He has given me my life. I would highly recommend Dr. Cheng for anyone who is suffering. You don't have to suffer any longer.