My daughter has gone to the teen class for two years now and loves it. The staff is friendly and…read moreknowledgeable. Her skills and confidence have improved. The price is reasonable as well.

I'm 39, male. This gym has no contracts, initiation fees,…read moreor mandatory uniforms. After visiting three other gyms in Maple Ridge I can say this is the best BJJ and cross fit gym for men, women, kids, seniors. This gym customizes programs for each individual, checking in on your progress. All you have to do is show up. As for BJJ, I started three months ago and I have yet to come across a single negative scenario. Everyone treats me like their own student, patiently showing me tips and tricks on how to train. I am absolutely hooked on this sport for the sole reason that I feel so welcomed every time I train.

Awesome small group training…read more They are very knowledgeable, the workouts don't get boring, they are super friendly and welcoming, and able to tailor the workouts for your level so it is accomplishable while still being challenging. Full body workouts that balance strength and cardio.

It's been an amazing journey for my eight year old at this gym. We have tried different BJJ gym…read morebut I was recommended to come see Marcus Soares for the best experience and I'm so glad I gave it a chance. We drive far each way to learn from this gym but we come three times a week and it's worth every minute. The growth my son have shown from the teachings here, both mentally and physically, is much greater than what I could have ever expected.

After purchasing a Groupon for my friend and me, we went this past week for our very first flying…read moretrapeze experience. LOVED it. The gym is located in a large strip mall that's very new, so there weren't any large signs, which was mildly challenging when it was getting sundown. When you go inside, there's a large concrete area for family and friends to sit and observe from and a small front desk for you to "check in", if you'd call it that. The atmosphere is very relaxed (even the owner Chris' dogs were running about and playing with some kids), so when we first went inside to "check in", Chris called he'd be right with us after the class was finished. Not only does this place do flying trapeze, but they also have lyra hoop, aerial silks, and other non-traditional workouts available. Since there were a few of us who were new, Chris first went over with us on ground what the procedure would be step by step from climbing the ladder to the platform to the finished landing, as well as had us individually practice our move on the bar on the ground with his spotting. It was very obvious he'd explained this 1000 times given the summary he gave us and the assurance that even if we didn't remember anything he'd still repeat everything for us when we were up. Kimmie (his fiancee and fellow instructor) and he were both very kind and supportive during the entire experience, and provided great tips for us to improve on our next round of turns on the trapeze. They made great conversation while we were with them, and genuinely tried to get to know us better. I would definitely love to come back; I wish this place was closer to where I live so I could become a regular!

Our 9 yr old daughter Mia attended trapeze camp a couple weeks ago. Full days Monday to Friday. Any…read moreapprehension we had dissolved completely at meeting the staff, viewing the equipment and our daughters pure excitement at the end of each day. Every day she rattled off all the things she got to try and how fun it was. With most of these camp type things they fall short of what they advertise. In the case of West Coast Flying Trapeze, they went above and beyond, which is soooo nice and in such contrast with most businesses nowadays. They have arts and crafts for the kids who arrive early and on break, the gave each of the kids a Tee - shirt and they sent a really cute, well edited video of all of our daughter's exploits. So bottom line, our kid had sooo much fun. The safety procedures and technical training of the coaches was obvuously extensive and they were really nice and fun staff, who made our daughter laugh... Fully reccomend these guys!

A great place to learn Taekwondo with a dedicated staff especially their Head Instructor Rykel.read more

Great facility, staff are friendly and very helpful! My 4 year old just started the Tiny Tigers…read moreprogram and loves it. Highly recommend!

I am absolutely loving this course so far. Just started and I have learned so much after reading…read morejust a few pages. And then it just gets better!! I took this course to help myself with my digestive issues and further educate myself. I know now this was the right decision as I have made so many improvements myself and I KNOW I will be better soon and I will be able to help so many people. I am super excited to continue on with my studies!

Now open 7 days a week! A one stop shop for aerial fitness as well as other activities such a…read moreparkour , boot camp, circus conditioning, partner acro, stretch and strength etc. Aerial fitness sports include pole dance/fit (studio has 8 X-poles, which are the Cadillac of poles! ) , aerial silks, aerial hammock yoga, aerial lyra/hoop and sometimes but not always, they have trapeze class. Acrofit has an awesome roster of coaches, including international pole and aerial silks/lyra champion, Sylvia Louis! All of the coaches are very welcoming and encouraging to achieve your goals. Classes are on a drop-in basis so you can join anytime regardless of your fitness level. They also offer 8 week semester sessions for most of the aerial and other sports that they teach. They welcome students of all age and very affordable pricing. When you purchase a 20 class pass, it works out to being $16.00 a class. They also have open practice almost everyday, sometimes twice a day for $11.00 a pop. Love it here! First class is always FREE :)

I've been going to Acrofit for a few months now and I'm loving it. I bought a 10 pass drop in to…read morestart off. Newbies get it for half off which is a sweet deal. First class is also free, but I bought the classes before being able to redeem it. I started off doing pole and I'm not going to lie, the first class was a little intimidating. I've done pole fitness at one other facility prior to Acrofit, and I can confidently say that the instructors at Acrofit challenge you a lot more. While more challenging, it was very fun. Another thing to note is the pole classes focuses more on skill and form rather than being flirty and sensual. I'm not into that so that's a thumbs up from me. As well, the prices here are way more appealing than most other pole fitness facilities. The drop-in class had other members at a higher skill level than me, but the instructor was able to teach new moves to everyone without giving any other students more attention than the others. Soon after my first class, I registered for a pole semester (level 1) where I knew everyone was going to be as amateur as I was. It was a really welcoming + comfortable environment, and the instructor was able to teach us all the same stuff as we were all learning at the same pace. There are new owners now and the drop-in classes have been tweaked a little to allow students of similar skill level to train with each other, which I prefer. After I finished my first pole semester, I registered for pole level 2, and I also delved into trying out aerial silks. The instructors for the silk classes are just as helpful and encouraging as those I've met in pole. They encourage you to challenge yourself but don't pressure you into accelerating your learning curve. I took a tumbling class and it's the same deal. Great instructors, challenging, yet fun. I bought more class drop ins on top of my semester class and I'm probably gonna be a long-term client now.

It was my first time bringing my little one for a trial class there and she thoroughly enjoyed…read moreherself. She had difficulty staying put and doing the structured play with other kids as she wanted to do her own thing, but she really enjoyed the ball pit and bubbles time!