Besides the deep well of training knowledge that I'm able to access through Patrick, the positive,…read morehumorous, motivated, thoughtful interaction that we share during each session inspire me to keep reaching for my goals. I recently re-irritated an old toe injury; Patrick's guidance was a key part of modifying my workout to enable continued progress while addressing any problem. And my diet has improved; since July, I've lost 60 lbs. and have kept it off. I'm a single dad of a teenager - so time can be a challenge; yet I've able to achieve results with Patrick's help.

As a Mom of 2, and being Active Duty Military, I can say DreamFit has helped me beyond my…read moreexpectations. Starting the beginning of my postpartum weight loss, I had so much doubt and fear that I wouldn't be able to feel good in my own skin again. I was definitely wrong in thinking that! Pat welcomed me to the team from day 1. The encouragement and good vibes continued every day, even though most days I showed up exhausted and intimidated from daily life tasks, yet I had a trainer who understood my fitness goals and didn't let my small struggles get in my way. As long as I showed up, I was put to work, and lost 15lbs in 3 months. My motivation for fitness has increased because of this awesome team, and I recommend anyone that has any type of fitness goals to join the DreamFit team.

Update -- Closed permanently with zero warning to customers! Very disappointed in management. Sold…read moreour memberships to Fit4Life and gave staff like 3 days notice. Not pleased at all.

Three stars because this gym can be intimidating. Lots of people obviously on roids. Machines that…read morelook dangerous and difficult to use. I like the CrossFit room in the back which I can make use of when it's not fully occupied. I like the ladies lounge and that it's open from early to late. Staff doesn't seem to keep an eye on things but just sit around the entrance desk. When I needed help in an emergency a fellow patron came to my aid. Honestly I haven't been here In awhile because without a car it's a bit far. Kinda wish my Husband hadn't paid for such a long membership up front in advance.

IFA is fantastic. I've been a member here for a little over a year and a half, and it's one of the…read morebest decisions I've made. The workouts are constantly changing and they offer a variety of classes (weightlifting is my favorite!) to keep things different. The coaches are amazing and knowledgeable. They're able to scale everything to the right level so that even if you can't do a move as designed, you're able to get the same intensity and intent. They care about you and your progress. The coaches, owners, and other members make this a family, not just a gym. I couldn't imagine going anywhere else.

I have been a member of Iron Forged Athletics for over six years. Iron Forged Athletics has a very…read morefriendly atmosphere and has a great coaching staff. The coaches at Iron Forged Athletics are very knowledgeable and make sure that the members are performing movements safely. They also do a lot for their community and have various fundraisers throughout the year. They have raised money for the homeless (as well as collecting coats and canned goods). They also assist members when they are in need. I couldn't ask for a better gym and I am a proud member. The location is very convenient and the hours work well for any schedule. If you are looking for a gym to get back in shape, work on specific skills, or to add something to your normal routine then Iron Forged Athletics is the place for you.

Lacy knows her stuff! This care team is lead by an awesome, easy-to-understand, and practical…read morepelvic floor physical therapist who teaches you how your body should function and then works with you to identify exactly what you need to do to bridge the gap between hows it's functioning now... and optimal function... to unravel conditions like urine loss, constipation, pelvic pain with sex, rehab after pregnancy, or even how to preg an before baby comes! Cash practice but may now be reimbursed by Tricare!

Do NOT sign up at this dojo. Their cancellation policy is ridiculous and they aren't willing to…read morecompromise. If I see one more charge for 185 come out of my account I'll go to the ends of the earth to make sure this place loses business. Also, Brett or Brent whatever his name is a tool. My 10 year old begged me to quit because he felt like he picked on him. Thought it was my kid until I talked to other parents.

I signed up to try their program and my work schedule changed so I couldn't attend classes. They…read morewouldn't let me cancel. I offered to pay a cancellation fee and they said there wasn't one. Months later with no notice, no bills at all, I get a call from a collections agency demanding over $500. This is all over a gym membership, which I'm not using because I can't attend the classes anyway. Also their classes consist of reciting information from their website and a series of horribly childish activities like sommersaults. Most of their students are teenage or preteen boys. Most classes no girls attended and most students leave every class without having broken a sweat at all. They practice pre-memorized self defense moves, but not sparring to actually try and use their skills. The head instructor does not teach most of the classes. He's too busy with his other money making ventures like book writing to bother with teaching. The main instructor I had was only a first degree black belt in the art and had little to no teaching experience. Also they have no hygiene - one kid peeled a large number of pieces of skin off his feet in the middle of class and no one stopped him. He just left a pile of skin bits on the floor. One of the grossest things I've ever seen. Just for perspective, I had seven years of martial arts experience before starting at this place. Including a second degree black belt in Kung Fu and training at 4 other schools (I moved around and switched from taekwondo to kung fu) over the years). I never saw any place act like this!

The Fitness Studio Downtown is a private facility with a group of outstanding trainers. Newly…read morerenovated, this studio is a great place to work on whatever your fitness goals might be.

From the owner: One on one personal training in a private environment.read more

Customer Service Nightmare!!…read more Beware they create a sense of urgency to entice you to sign immediately. You only have 3 days from the date you sign to cancel your contract. You unknowingly waive all buyers' rights once you sign. The only way to get out of this contract is by death, relocation (somewhere w/o a CBPT), or break a body part and get your doctor to sign off on it. Otherwise they get your money. The trainers are nice, just an iron clad contract.

Just What We Needed -- and It Exceeded All Expectations!…read more Best.Ever!! My husband and I had just arrived from California and were craving a healthy, light dinner. I searched Google for an organic juice bar, and Prima came up. I called to make sure they were open, and a lovely woman named Audriaunna (who we later learned is one of the owners, along with her husband Adrian) answered and warmly told us they were open and looking forward to seeing us. The food was absolutely incredible. Adrian made us acai bowls and smoothies, and every bite was bursting with flavor. You could tell everything was fresh, thoughtfully prepared, and made with love. Adding the homemade cashew butter and maple syrup to the acai bowls is a must! After a long day of traveling and in the heat, we were so grateful to find such a nourishing vegan meal. Thank you, Adrian and Audriaunna, for creating such a wonderful, healthful refuge for us. We will definitely stop by the next time we're in Fayetteville and make time for a health appointment as well!

Every city I visit I try to find a juice bar to try out! Prima Elements is so much more than that!…read moreFamily owned, offering juices, juice cleanses, smoothies and healthy meals as well as events and services geared to a healthier lifestyle. I came in to get a smoothie and was recommended the tropical dragon burst, this smoothie was so amazing and flavorful made with dragonfruit, mango, pineapple banana and apple juice. I also got a liver flush shot which was perfect! They also sell fresh herbs, bitters, incense and apparel. This is definitely a place I will visit time and time again.