I've been working out here for 5 months now and can't imagine stopping. The facility is impeccable…read moreand the trainers are like a second family. I'm pushed to put in my best work every visit and am rewarded by noticeable results and a real sense of accomplishment. You'll definitely find a trainer to match whatever workout style you prefer: from gung-ho motivator to laid back friend. An added bonus: on-site nutritionist! Flexible hours, trainers seriously invested in you and your success, shower facilities on site, tvs at the cardio stations, mirrors everywhere, fans overhead, satellite radio soundtracking your sessions, and workouts that are never boring or expected. You really cannot go wrong with Ptp.

Teaming up with Chris and his team at PTP in Ridgefield has truly been a life-changing experience…read more I've paid for numerous gym membership packages over the years, and even have workout equipment here at home, but knowing that I have a scheduled appointment with a PTP trainer two or three times each and every week has been exactly what I've needed to tap into greater strength and energy than I've ever had before. Prior to walking in the door at PTP, I wondered if perhaps it was too late in life for me to develop the kind of strength and appearance I really wanted. Now that I can see the results -- and enjoy the progress that I'm making every week -- I know that I'm not only increasing my strength and energy, but I'm literally adding years to my life. I also enjoy the many compliments I've been receiving, because people can really SEE the results! Thanks, Chris & company!

Such a friendly place, loaded with tons of options for food…read more Whether it's for making your own meal or buying a sandwich/premade meal they'll be a great option. They layered everything perfectly & with consideration on my sandwich. It wasn't just thrown together. Not only that but it was busy so it wasn't just because the person had time.

Best healthy option in the area. Deli guys are amazing. Smoothies are the best. Grocery selection…read moreawesome. Supplements = great brands. Love this place....Black Forest sandwich is a must.

I made my first appointment with Irina (in late September) based on reading the glowing reviews…read morehere; now, after five reflexology sessions with her, it is such a pleasure for me to write one of my own! I started seeing Irina at a time when I was finally ready to work through some of the emotional baggage I'd been carrying from a very difficult experience in my life a few years prior. Straight away I sensed that Irina's work would be deeply supportive of this process. In our first session, she shared that my mantra should be "release, relax, let go." Simple in principle; not always easy in practice! But I can say that after five reflexology sessions I am SO much lighter and more confident than I was when I started. You could actually see the internal changes taking place week on week-- they showed up dramatically in my face and the way i carried myself. I feel so incredibly grateful to Irina for this. (Oh, and I should also add to all this: it feels AH-mazing!). Irina is a treasure. She is clearly so experienced and gifted, and I place so much value in her wise and empowering guidance. I can tell that she will be someone I come back to again and again when the need arises. I honestly can't recommend her highly enough. (p.s. If you have a specific issue you want to work on as I did I would recommend doing a course of 6 - 10 sessions--very effective).

I have been seeing Irina for years and she has helped my stomach issues so much. My 35 year old…read moredaughter goes to her , too. We believe so many things can be healed naturally and Irina is the person who can do it. Jeanne Rowayton CT