YogaMed completely surprised me in the best way. I walked in feeling stressed and rushed, and…read morewalked out feeling calm, stretched, and clear-headed. The heated flow class was challenging but in such a good way -- I was dripping sweat, but it felt like a full reset for both my body and mind. The instructor was warm and encouraging, offering adjustments without making anyone feel awkward. The whole vibe is welcoming and zero judgment. I can definitely see myself coming here regularly.

Great studio, very helpful and nice teachers and they remember your name even after one class…read more This is a place I can see myself at regularly and they seem great at helping a beginning yoga student.

Karma Yoga is the 3rd studio I tried taking classes at, and I'm so glad did. Yoga has been a life…read morechanging experience for me, both mentally and physically. If you have back issues you seriously need to start your Yoga journey and this place is where to start. Lisa the owner is an amazing teacher and such a kind soul. All of the instructors have been fantastic and care deeply about what they do. Karma offers a variety of classes, both heated and air conditioned. In the past year I've tried just about every type of class they offer and I've found what works for me. From relaxing and meditative, to high intensity, they have a class for you. They have 2 class studios. The larger room is mostly used for heated classes. It's a large space with 2 mirrored walls which is great for self corrections and being able to see the instructor no matter where you are in the room. I've never felt cramped in the large room, it's so big!! The 2nd room is much smaller and is air conditioned. This room can get a bit crowded at times but usually it's plenty of space. They have yoga mats you can use if you need, plus all the props you could possibly want or need during your practice. They also sell some really nice yoga mats and athletic clothes in the main entrance area. The only thing I would change if I could is I wish the men's shower/locker room was a bit less cramped. Not much they can do about this though due to the location. Really only 3 people can be in the men's room at a time due to the size of the space. There are 2 showers and some small cubicles for storing your bag and one chair. I cannot comment on the woman room area, but I believe it's a bit larger. Bottom line: If you are looking for a place to try yoga or a seasoned "Yogie" give this place a try!

I finally ventured to this yoga place today as I have been wanting to try here for a while. To try…read moreit out, I purchased their two weeks for $20. Not bad considering if I didn't like it, I only spent $20! (One class I believe is $13 or so). I was able to register for class online. On their website, they list all of the classes that are available and you are able to register for all of them online. Their classes range from 5:45 in the morning until 6:15 in the evening. There are many options for everyone. They also offer many different types of classes and when I went this morning, there were two going on at the same time. So, you have options, which is a plus! When you first walk in here, it is nice and spacious. You can see where you can put your shoes otherwise, there is a bathroom with cubbies where you can also put your things. They have yoga stuff on one of the walls that you can purchase. It is very clean and really, it's a calming atmosphere. The ladies that checked me in are super nice too. They made me feel really welcome even though I haven't done yoga in probably 2 years. The hot yoga class that I signed up for is pretty similar to others I have tried. The people in the class with me varied in skill and ability, which was nice. I didn't feel so bad. The instructor was also very helpful and made it possible for us to get what we needed out of the class. Another positive about Karma Yoga is that the hot yoga room, when you first walk in, smells like lavender! It took me by surprise since many hot yoga rooms do not smell particularly good at all! Right away, you are put into a calm mood. In all, I really loved my experience today and I honestly feel that I will extend my membership to longer than two weeks once my two weeks are up!

This studio changed my life. After several surgeries, I was finding my strength was not what I…read morewanted. I started with private lessons on The Reformer until I felt strong enough to take a mat class. All the teachers are so incredibly patient and kind and HELPFUL! I never felt embarrassed about how out of shape I was. I'm doing so much better and I actually look forward to going to an exercise class ... which has never happened before in my life!

I love the Thursday morning Pilates class with Jordan. It's a solid class that is great for all…read morelevels. She gives great instruction and clearly has knowledge of her craft. Highly recommended!!

I agree with the comment about the owner being condescending and abrasive in her tone. I didn't get…read morea warm welcome into the studio and I've been to many across the country. This one is not one I'd recommend.

I LOVE AERIAL BOMBSHELL! It's such a fun place to come and dance and learn so many cool things!…read moreBeen going for 6 years now and love it more than anything!! You should try out an aerial hammock class! I hear the instructor's really cool (it's me, hi lol) @aerialbombshell #aerialbombshell #BombshellBingo2023

This is the most wonderful place to practice yoga. Whether you're a beginner or more experienced…read morethe classes are as challenging as you need them to be without being intimidating or pretentious. The instructors are friendly and willing to help but not pushy. They help you make adjustments to accommodate your needs while still helping you to feel successful. You can tell they all love yoga and are practicing and improving right along with you. They truly hope you will feel as positive about yoga as they do. I just can't recommend One Tree highly enough!

Prenatal yoga was awesome. Stacia is the best! I only wished they had offered more than one class…read morea week. The relaxation and breathing I learned prepped me for my all natural birth experience!

Arrived feeling chaotic and out of control, left feeling relieved and lighter…read more I'm in Omaha for work and woke up this morning feeling stressed and overwhelmed. I looked at a few yoga classes around my hotel and landed on "community acupuncture" as my self care of choice today. This was my first acupuncture experience and I enjoyed it. I ended up being the only person for community acupuncture but I think with other people, it still would have been a great introduction. Janice took amazing care of me (she mentioned the new moon which was something I was thinking about). She took great care of me and I truly enjoyed this experience of reflecting and some release (i shed a few tears during the "session") I came feeling chaotic and worried, I left feeling more centered and cared for. If youre new to acupuncture, I would recommend Janice and the community acupuncture. It's all going to be okay. Now put some needles in my ears.

I had never done aerial yoga before and this was the perfect way to jump in! The studio is clean…read moreand bright (floor to ceiling windows!) and the teacher (Jennifer) was really helpful and instructive. I'm not the kind of person who can do headstands in a regular yoga class but she had both my friend and I doing full inversions by the end of the class. Shavasana is next level peaceful when you are hanging in a cocoon of fabric. If you've never done it, don't be afraid to try it out!

My daughter was having anxiety and panic attacks, she was taking antidepressants, but it was not…read morehelping. She went to see one of the Reiki healers, Rebecca and it was an absolute awesome experience. She leveled her energy fields and was able to give her insight into where she had opportunities to improve. She had some sort of psychic abilities and was able to show her how she could manage her own anxiety. She recommended two books which were excellent. We would highly recommend her.

Where do I begin?? I cannot say enough amazing things about Rebecca or ZenSourceful Living Reiki…read more Whether you are going for a Reiki session or taking classes and learning from Rebecca, your life will be forever changed and impacted with love and light. She has created a loving community amongst her students and welcoming for new and regular clients. I'm so grateful I was able to study under her and thankful for the life long gift of Reiki healing. She's the real deal! Thank you so much!!

I have been looking for a yoga practice that focuses on breathing, meditation, spiritually as well…read moreas basic yoga poses. Reja Yoga is exactly that! I am learning breathing techniques and I'm gently stretching my whole body. Joy is very knowledgeable. All practice is referred to in Sanskrit. This, for me, results in a very calming and energizing experience. I love it!

Reja Joy is a wonderful teacher. She is very knowledgeable and teaches in such a holistic way…read more Her yoga classes are very special, in that she takes a lot of preparation time (or so it appears) and cares about how her students take in / learn what she is teaching. You feel like she is your personal trainer/teacher. Her love and compassion for life, people and yoga is absolutely incredible! Lori Zahm