I have wanted to lose weight for a number of years and tried many diets unsuccessfully. I heard…read moreabout Chelvi's Heal Your Emotional Eating coaching programme and gave it a go with an open mind. It has been a real eye opener and brought many positive changes to my life, through simply bringing more awareness to my eating habits. I now have many positive eating habits. I have realised that until now I have been trying to use food to solve my emotional problems and it just does not work. Rather than feeling like food is controlling my life I now feel more relaxed and in control - because I know that food won't solve my emotional problems. Food is now much more of a pleasure. I am eating more healthily, sensibly and looking into solving my emotional problems in a more positive way. The programme also gave me some useful insights into the way I perceive my body which has made me feel much more at peace with my body image. A big thank you to Chelvi for your guidance and support

From the owner: I offer One-to-One & Group Mindful Eating Coaching and Workshops that helps people get to the root…read moreof their weight issues. Specifically I help people overcome emotional eating, low body confidence and loose the weight they need to in a sustainable way. I have helped many people put an end to yo-yo dieting. Typically six coaching sessions, tailor made to your own unique needs and challenges. The aim is to empower you to stay in control of your relationship with food and body, free of any fear, shame and guilt. Available ON-LINE across the UK. Face to face coaching in the Kent area.