This is a Madrid yoga studio that I attended while visiting Spain. Classes are normally in espanol,…read morehowever the instructor was extremely nice and helpful, speaking English through out the class for my benefit. Lovely people, and beautiful studio. Mats available to borrow.

From the owner: En The Mysore Shala | Madrid Ashtanga Yoga nos dedicamos a la enseñanza del Ashtanga Yoga en su…read moreversión tradicional. Un yoga que combina la práctica física con el control de la respiración, fluyendo en una secuencia de posturas que proporcionarán fuerza, equilibrio y elasticidad a tu cuerpo a la vez que paz, concentración y armonía en tu mente. Tenemos clases de lunes a sábado desde 6.45 de la mañana a 9 de la noche. Para +info visita nuestra página web themysoreshala.es

From the owner: Yoga con calor, 40º y 40% de humedad.read more

From the owner: Centro de actividades artísticas y deportivas a todos los niveles. Danza Clásica, Flamenco, Funky,…read moreContemporáneo, Waacking, Vogue, Tango. Yoga, Aero Yoga, Pilates. Alquiler de salas. Artistic and sportive center.

Three studios in and around Madrid and two in Barcelona belong to the same management. La…read moreCastellana, the one with the big hot room, did I visit the day before. The colours there are all in different shades of blue. Now in La Morelaja in Alcobendas, dominates red. The seats, the counter, the door frames, even the mats are in that colour. It is the newest studio, it only opened up somewhat more than one year ago. The studio lies about 13 km to the northwest of downtown Madrid and is situated in a park full of flowers. A park keeper even showed me the way to the place. A tiny setback is the entrance hall, which looks like a underground parking, but the management can't help. All the nicer look the rooms, full of hidden corners. Even the hot room has them. Above the mirror front are some small windows with trees behind them. Annabelle is the teacher. In the meantime, I can understand most of the dialog in Spanish and she varies the speed of the postures according to need. The room climate is perfect and very agreeable. As far as one can say so at 40° centigrade. At least, the air condition allows you to breath. It seems they did take advantage of the experience in their other, older studios. Marta Moron, the director, has come in together with her little daughter and is very helpful. A thoroughly pleasant visit for me on this bright Saturday morning. www.hotyogablog.net

I've been going to this studio for two months now and absolutely love the Iyengar yoga with Vanesa…read more The classes are wonderful, small, and very personalized. Definitely recommend this studio!

From the owner: Gimnasio y Club deportivo cuya filosofía es la práctica de ejercicio físico relacionado con la…read moresalud. Disponemos de área fitness, Pilates, 4 pistas de Pádel, Centro de belleza, Yoga, Asesoramiento nutricional, y como servicios añadidos: Entrenadores Personales, Parking propio, Restaurante de cocina sana y Escuela de yoga. Nuestro horario de apertura es de lunes a viernes de 7.00 a 23.00 horas, sábados de 9.00 a 19:30 horas y los domingos de 10.00 a 15:00 horas

Stopped by for a class. Took Estrellita's class. Was real good flow and she was also really big on…read moreadjustments. The class was led in Spanish.

Joyless, soulless yoga. Grumpy, teacher who was aggressive with adjustments. Real bummer because…read morethey offer lots of classes and the space is nice. But bad vibe. I almost left half way through the class which I have never done in many years of practicing yoga around the globe.

I am visiting Madrid and so far I've got a couple times to the Bikram class a Bikram Yoga Spain…read more It's a beautiful studio. Lovely owners and great instructors. I will return.

In the fancy Salamanca quarter close to Madrid's city center, a spacious 300 square meter studio is…read morehidden behind a rather unimpressive door. That is rather strange. When I arrive, there are already twelve Bikram freaks waiting in front of the door. It's Saturday evening. By the end there will be 30 people who intend to do something for their bodies. The studio is mostly kept in white, has a chill out corner, a reception towards Calle de Maldonado and a 100 square meter hot room, big enough to keep four rows of yogis easily. Lying on ones back one can see simple ceiling lamps, others with heating spirals, some rectangular heating panels and the isolated pipes of the air conditioning system that garantuees a well balanced temperature. Petite Laura teaches spirited and sometimes she corrects a posture manually. In the second half she even speeds up so that the relax phases become very short indeed. Jonathan Martin, the studio founder, owns another in Valencia. Already now, I look forward to visit that one too. (see www.hotyogablog.net)