Within our first session I was already amazed at the value. I had previously never thought about…read moreimproving my running form, but it has been transformative already. Pain and intensity I had assumed were just part of running, I am now learning I can leave behind with technique. One of the best investments of the year for me! Beyond the training sessions, the detailed notes, photo and video captured during session, and feedback show Karin's commitment and personal attention. Thank you so much!!

Karin is an incredibly talented teacher. She breaks down your current running stride and helps to…read moreimprove your overall fitness to prevent running injuries. I reached out the her pre- COVID and had some wonderful sessions with her 1:1. I highly recommend her for any level of fitness. She will make you feel like you can get back to your desired fitness level in a safe and gradual way. Support this wonderful trainer! Would absolutely recommend her to all age groups.

I lost weight and gained good healthy with Team fitness. What else do you need to know? The…read moretrainers are amazing! They are professional, focused, result oriented, experienced, patient and know how to transform your body in a short time! Picture below is recent and they are Team fitness trainers Yelena and Dima.

Team fitness is the best small personal fitness gym in the North Van. I have been a client for 1…read moreyear now. You can start off with one on one training and after a few months of getting in shape, I recommend connecting with the small groups in the daily scheduled boot camps! I have referred about 20 people to Team Fitness and many of them have stuck with it and are in great shape now. They also have a nutritionist that tailors a 90 day meal plan for you. She asked me what I already like to eat and I let them know that I have no time to prepare food. The plan was so easy to follow and included things like boiled eggs and an apple for breakfast, 15 almonds for a snack before lunch and the essential cheat meal I looked forward to once a week. Ask for managers Chris or Wesley for more info.

Kalev Fitness Solution is an excellent, well equipped fitness facility with incredible environment…read moreand atmosphere of growth, encouragement, and sincerity. Staff are highly professional and very knowledgeable, and are adaptable to the clients' personality,confidence level, and learning style. I thoroughly enjoyed the classes offered as well as the fantastic one on one personal training sessions. I worked most closely with Samer and Alochen, and was truly impacted by their enthusiasm, persistence, and kindness in helping me to achieve my goals. In 6 weeks I lost 12 lbs, transformed my body, lost 7.2% body fat, and gained significant muscle mass. I haven't felt this good in years, and I couldn't have done it without Kalev Fitness Solution. I would also like to express my appreciation for Alochen's empowering educational approach to personal training, placing emphasis on teaching me skills, developing independence, and improving my self-efficacy rather than just focusing on trainung me to become dependent so he could gain another client. I truly felt that he cared about my well-being.

The 6-week challenge definitely made me more motivated to workout! It's easily accessible to me…read morebecause I work nearby

I have been working at the Vancouver PIlates Centre for over 20 years now. The staff is welcoming,…read morethe teachers incredibly well trained, kind and supportive. It is largely through my work there that I healed a back injury.

This is a classic, no frills Pilates Centre. The equipment is well used and the instructors are…read morewell trained. I'd suggest 5 one on one sessions if you're a beginner on the machines During the equipment rotations, instructors are there to continue to guide you and to correct your posture through the movements. The mat classes are good too, especially for older or less mobile folks. When I attends consistently, it improved my posture, back issues and stance.

Unlike some of the others here, I have found the policies clear and reasonable. I have taken short…read moretrips (freeze) and been away for months. I have never been charged unreasonably for these. If you are a no show or cancel last minute, there should be fees / penalties. Overall, the instructors are great and do provide enough feedback. Their styles are quite different, as are the classes, so it's helpful to spend time trying different ones. I have seen amazing results in strength, core, mobility and flexibility (and I have been doing yoga / dancing for years and this is by far the one that has provided the most sustained and sustainable results).

I've been doing Pilates for years but took a few years pause I returned a lil rusty. I was beyond…read moreshocked to see the manager on her mobile phone the majority of a balance class. I watched her barely instruct students while sitting at a far distance looking downward. Post class she left her phone and I saw she was scrolling Instagram. Saw her roll her eyes at me when she gave me a correction. I was told classes are geared towards the majority of the class and was told the majority had injuries. There are 12 reformers and I watched instructors sit on a high chair or table near the entrance giving instructions from afar. Just buy a reformer and take class using YouTube would be better. I was a new student to this studio but not to the practice and I was not impressed. I'll try one more instructor but I was extremely disappointed in such behavior coming from a manager. I'll just go back to classical Pilates where instructors confirm all students are engaging proper muscles minus the eye roll and Max 4-8 students. I waited a week to post this, without any emotions or tone just simple facts. How to improve CP? get off the phone and stop sitting so far from the students you should be walking around and standing the entire time or maybe this is just contemporary practice the new way to teach Pilates is sitting and looking at your phone.

A mix of barre and workout routines. However if I'm paying $180, I would rather go to lagree or…read morepilates where I can use a machine/reformer. Not to mention, those other studios demonstrated all their instructors are educated in their field.

I have recently been coming here for over a month now…read more Socks are mandatory in the studio. PROS: * Convenient location * Total body workout * Friendly service * Clean studio * Good sound system * Exercise equipment provided * Complimentary Sage products in the washroom for use CONS: * Carpet in studio (causes rug burn on the palms at times!) * They only offer two types of classes (classic and power). I usually attend the weekday classes after 5pm and they only offer the "classic" classes between Mon-Thurs evenings. I would love if they could throw a power class into one of the Mon-Thurs evening time slots. * Not much variety within classes themselves. It's the same exercise routine every class - I would love if they could switch things up a bit. Some of the cues that the instructors provide seem robotic and you can tell they are just going through the same motions every class.

I was introduced to Live Fit Studio through a LivingSocial promotion (10 classes for $25). I…read morestarted out with an intro spin class with Jessica, which I really liked a lot. Because of the summer months and low attendance, they seem to have cut back on a lot of classes, including their intro class. With 9 more classes as a part of my promo, I was forced to turn to their regular spin classes. Sure, it was intimidating, but the instructors were great at helping newer spinners work within a reasonable pace. If you are a newbie, I highly recommend telling the instructor so that they are sure to keep a special eye on you. My favourite instructor was Davi because she was always really energetic, positive, and encouraging. The studio itself is within the Pinnacle Hotel and has a spectacular view of downtown Vancouver. The facilities and equipment are new. The spinning area is kept cool with a fan and the doors outside can be opened to let in fresh air which makes the experience much more tolerable. Live Fit also offers Zumba classes and personal training. The only thing I didn't like about my experience with Live Fit Studio is that the rules of the promo seemed to change with regards to missing classes and the cancellation of the promo. Once I talked to the owner she cleared up the situation, but I would still suggest to hold on to copies of what you sign for your records. If I wasn't moving out of the area, I'd continue going to Live Fit Studio. I can definitely say that I've become a spinning enthusiast within the short time that I came to Live Fit. If you want a great workout in a beautiful space, you need to check this place out.

My husband and I attended spin classes at Live Fit when we lived in Lower Lonsdale. I also took…read moresome personal training lessons with Jacqueline. The spin classes with Jacqueline and her employees were always great, and the view is beautiful. Jacqueline is extremely knowledgeable, and has an extremely positive outlook on life and training her clients. I highly recommend trying her classes!

Kaman was an awesome instructor! She was very encouraging and helpful in explaining the exercises…read more She was very attentive to each person and made sure I was doing everything with the correct form. It was quite a workout and I definitely felt sore but it was so worth it. Clean and beautiful studio in a convenient transit friendly location.

I am so fed up with this studio, the customer service is horrendous. Six years I've been supporting…read morethis studio. This morning, I showed up to a 7:15 a.m. class to learn I'd accidentally registered for class the day before. Busy, working, single mom, mistakes happen. I was told, no problem, there is a spot in the class available - that will just be $37! When there is an empty space and I missed my class and I pay for a membership and already booked and paid for an extra class this week on top of my membership. I've taken over 500 classes with this studio and they'd rather let the class have an empty spot then let a loyal customer make up a class she's showed up to take. It just feels like a kick in the face every time I interact with reception. It's a great workout and two blocks from my house. But I just cannot continue to support a business that treats its customers so badly.