I have been doing personal training sessions with Diana for almost a year. She is beyond incredible! I come from a yoga background and have never really been interested in doing other types of workouts until I started with Diana. She targets all the right muscle groups that have perfectly sculpted my body. I am so much more toned and have great lean muscle that I wasn't able to build in my yoga classes. And the strength training she has me do has tremendously helped with my yoga postures! I saw results within the first few weeks of meeting with Diana and have maintained my shape for this entire year! Besides her knowledge of everything fitness, she knows so much about nutrition too. I'm vegan and she has helped me create a vegan diet that compliments my workouts. Every workout we do is slightly varied which always keeps me on my toes and makes it fun! She is so personable; not only does she motivate me and push me in all positive ways but we have great conversation during the workout which makes time fly! One last thing...she makes sure that I can duplicate every exercise at home so that when I'm out of town or on tour I can continue my workouts. I would absolutely recommend Diana to everyone! read more

Diana is amazing, I have been personally trained by her for years and feel my very best after her killer workouts!!! I have also received several massages by her that are literally body, mind, and soul changing. Your body feels aligned and completely free of strain and kinks after she is done with you. Diana is also very good at keeping you on track with diets and good eating habits and makes sure you know she is on your journey of health and fitness with you everyday, all day. Simply the best!!!! read more

The D method has changed my life! Almost a year ago I met Diana and it's been really exciting since. She has a way of encouraging and motivating that lifts me up and pushes me to work harder. I've had trainers before but no one has added more variety and entertainment like she does with her workout routines. Also, she continuously advises her clients with the right nutritional information. Throughout the year I've learned quite a lot about how to sustain a healthy lifestyle and completely changed my mindset on what food I should be feeding my body. My physique is at its best now and I give Diana the credit for working hard with me and pushing me to where I'm at today. I will continue to see her regularly because I only get stronger day by day with her. I really encourage everyone who's seeking a healthier lifestyle to work with D! read more

Personal Training Designed For Women - Trainers Near Me

I have worked out with many trainers!!! Some good and some bad. Diana is one of the best I have worked with. She is knowledgable and passionate about helping people achieve their goals and not only provides the physical support a trainer typically offers but also nutritional advice and emotional support. It's great to find a trainer I can share my challenges and vulnerabilities with while also getting the motovation I need as well as dilligently pushing me toward my goals. With Diana you WILL see results and isn't that what it is ALL about?!?! read more

I've been working out with Diana twice a week for several months. I've seen major results in my physique. Additionally, my eating habits have changed tremendously and although I still eat not-so-good food or too much good sometimes I'm still highly mindful and conscious of what I eat and I can gratefully thank Diana for that! In addition to her training style and knowledge, Diana is a superstar when it comes to being building relationships. She cares about her clients and she's super flexible. What I love most about Diana is her holistic approach to being fit! She's a beautiful soul and a kind but ferocious spirt. She's a fantastic trainer and I recommend her with the highest regard! Thank you Diana! It was a pleasure and we'll workout again soon once my life clams down a bit read more

As soon as I got engaged I knew it was going to be a struggle to get to that perfect weight I always wanted. I started training with Diana in May of 2012 and I have probably referred her to everyone I know that ever wanted to lose weight. She is AWESOME!!! I lost more than I thought I would by August and I still haven't gained it back and look great! Diana always knows the latest in weight loss and it not afraid to learn something new that will help her clients out. She is always on time and works around your schedule. Her diet was not difficult and you don't feel like you are struggling. I don't think I would be able to do what I did with anyone else as my trainer/ nutritionist! She helped me with my diet, and helped me manage to keep it with a busy lifestyle. THANK YOU DIANA!!!!! read more

Diana is extremely passionate about fitness, intently focused on nutrition and its effects on the body, and genuinely cares about her clients/friends. Those 3 aspects to her professional character make her an ideal trainer and motivator! About a year ago, I began private training sessions with Diana and am extremely pleased with the content of the workouts and the results I have seen. My goals were simple. I wanted to lose 10-15 lbs, build and define lean muscle and push myself further than I have before. Eating healthy by limiting carbs, eliminating sugar as much as possible, as well as loading up on the veggies really has made a difference along with the circuit and strength training sessions. I've lost more than 7% body fat and I'm able to kick butt with some of the toughest exercises my body couldn't perform 6 months ago (or collapse doing). Diana will push you and help you stay on target as well as celebrate all the "wins" (including fitting in clothes you haven't been able to for years!). You can expect warm ups, fun but tough strength training exercises, lifting to get those toned limbs and quick bouts of cardio in each session. Honestly, the time flies by and you will feel thoroughly accomplished and energized by the end of it. Diana often incorporates new maneuvers and exercises often, adds challenges to keep her clients evolving, recommends articles and books to help her clients and all in all is a pleasure to know. Commit to positively change your body and your health with Diana. Be consistent, follow her plan and you will see success! read more

All my life, I've struggled with weight issues. I would yo yo like crazy and as I got older it finally reached to a point where I can no longer do that anymore and I would just eat nonstop and gain gain gain!! Diana really taught me I should not live my life with fad and temporary diets but live life with a lifelong healthy lifestyle. Eating healthier foods without feeling deprived along with a regimented workout personally for me! She knows her stuff, super patient yet challenging, and really encouraging! She will be on top of you and hold you accountable! Thats why she's the best of the best! Passionate, ambitious, and beautiful inside and out! So if you're determined and want that hot bod that you've always dreamed of----hit up my girl D!! read more

Personal Training Designed For Women - Before & after with D! 2 months progress. - Trainers Near Me

I've gone to many of Diana's Fit Clubs and did one on one training with her and I couldn't be happier with the one on one attention she provides me. As a new Mom, it was difficult for me to get off my ass and to get back into fitness. Diana's contagious live spirit and her rigorous training and diet plan really motivated me to get my body back and to get back on track with my life. Diana provides the equipment; the location; or can come meet you at your own home or at your local park! She is easy going, personable, and applies just the right amount of push/pull to get you started. I plan on continuing to use her as my personal trainer and recommend her to all my family and friends! read more

Communication is deplorable. I was promised complimentary body work (basically a massage). Setting up the appointment was infuriating. Texts would go unanswered. I would have to repeat messages days later just to get a response. And every time I would successfully schedule something she would cancel it the day of (in retrospect with some likely phony excuse) and then perpetuate the annoying cycle of ignoring texts. It's as if you were dealing with a vindictive ex-girlfriend whom you were trying to get your stuff back from. This went on over the course of over 2 months. It was clear that she didn't want to actually honor the deal, but she also didn't want to come outright and say it, because of course that would be bad business. So she wanted to wear me down until I gave up. I tried my best to remain amicable. A review here is probably my only recourse, as I've finally reached my wit's end. I had the opportunity to do a workout with her prior to all of this. Her fitness knowledge seems remedial and her nutritional advice seems entirely based on whatever fad is trending on social media. Lots of woo, little science. I figured at the very least the body work would make my time worth while. On top of all this, let's not ignore the irony of someone who preaches about a fit lifestyle to look and feel better about yourself, who then goes and gets cosmetic surgery to mend her own insecurities. read more

If you live or work on the westside or southbay, or within a 100 mile radius this is your girl!! My first workout was almost a year ago and was immediately hooked!! She's the whole package! Knowledgeable and funny. Tough and kind. She'll kick your a** and give you hugs in the end. I really can't say enough about her. Oh maybe a really helpful point other than she leads by example, sends you informative articles, gives you bursts of motivation on your phone in the middle of the day...oh wait I forgot the point I was trying to make...oh yes...she is perfect for super busy people because she can work around your schedule and if you want to jump into one or more of her semi private groups at a local park you can! Another thing I love about D is that she is PASSIONATE about health and nutrition. She's constantly taking me to new levels I never thought I would achieve. Diana lays out a map for you to get you to your goals and then inspires you each step until you get there. read more

It is a rarity to find a trainer that is so knowledgeable and caring as Diana. She works with each individual personally to help you get into tip top shape. I have worked out with plenty of trainers in the bast and they really seem not to care as much as Diana does. She gives extra TLC where needed. She provides great workouts as well as great eating tips that equates to amazing results. I have done her boot camps several times and have always enjoyed them. You get a kick ass work out that makes u feel sore the next several days so I guess it is working. Give her a try sometime, you wont be disappointed read more

I have been going to Diana's evening Fit Clubs for about 3 weeks now, and I do not have enough good things to say about her as a trainer! A friend of mine found Diana through some of her girlfriends, and I was excited to try out her boot-camp-style workout. Diana gives the first session free, so there is absolutely no pressure to come and check it out. I wasn't sure if I'd be able to work the meetings into my crazy schedule, but after the first session of Fit Club, I knew I'd have to make it work!! Luckily, Diana was super flexible and supportive and I am seriously so happy that I have continued with these Fit Club sessions. The Fit Club sessions themselves are small groups (usually ours has 4-6 people), so there is plenty of individual attention. Diana demonstrates all the moves and stretches, and walks around to ensure everyone has proper form. She is also amazing at accommodating different levels of fitness into one class. If someone cannot run, Diana will encourage her to walk or give them an alternative cardio exercise to get her heartrate up. She also offers modified positions in lieu of the full position in case your strength is not yet to the point where you can handle the full position. Every session (I try to go 2x/week) is different, which keeps my body guessing and I continue to be sore (the good kind of sore!!) after workouts. It's awesome. I should also note that Diana is super friendly and energetic, and the other ladies in the class are awesome and easy to talk to as well. It feels really comfortable, right off the bat. While the workouts are really great and can be modified to your fitness level, probably my favorite part is that Diana really focuses on nutrition. That is not something I have found in the other trainers I have had in the past. She asks us every session what we've been eating, and makes healthy recommendations. She provides education on nutrition and the importance of learning to feed your body for fuel. She offers menus and meal plans that not only help you lose weight, but that offer you ways to maintain a healthy diet and lifestyle. She encourages questions every session, and always has an answer to even the toughest questions (I'm not kidding--I asked her how to find motivation--and she gave me various options for things that work for her and for others. Amazing). I cannot recommend Diana and her Fit Club sessions highly enough. If you're looking for a great trainer, Diana is your lady!! read more

Working out with Diana is a GREAT workout and totally fun. I go to her Fit Clubs in either MDR or Hermosa on evenings when I want to get in an extra workout that's not in a gym. I love how Diana makes the hour go by so quickly, adds in lots of health tips about what to eat/what not to eat, and keeps the group laughing too. I am a fan of cardio, and she easily mixes in cardio sprints with weights and core toning exercises. It's an overall body workout that challenges, but doesn't exhaust. If you want to find a motivating instructor and a fun group workout, try D Method. Diana rocks! Highly recommended for busy women. read more

Diana is the best trainer. I went to her for some tips to help burn fat and get our heart pumping. My mom had been experiencing some pain in her knees and after a couple work out sessions with Diana the improvement was remarkable. Thanks Diana! read more

Dianna is amazing! I found her when my son was just starting preschool. She encouraged & motivated me and that's no easy feat! She emailed me relevant articles and easy ways to eat healthy. read more

Diana is fantastic! My sister and I started working out with her a little over a year ago to get in shape for my wedding this June. She has really helped get lean and toned for my big day. She is great at tailoring works out to your specific needs and skill set. Her up-beat, positive attitude keeps you motivated throughout the process and she provides great insight and knowledge on nutrition tips, meal plans etc. read more

D method workout is great. Diana personal Trainer is awesome. My first time working out with Diana and I felt as if I was going to pass out. Her words of encouragement kept me going. After a month of working out with Diana I can say I'm more motivated in my journey of losing weight. Consistency and will power! read more

Diana helped me get stage ready for the Miss Los Angeles pageant. She was positive, encouraging and went above and beyond to help me get the results I was looking for! She also gave me great meal plans to follow. Can't say enough great things about her, she's a fantastic trainer :) read more

Before I started with Diana, I was so tired and didn't like my postpartum body. And as a mother of two small children, it is not easy to find time and energy to exercise. But Diana is very flexible and the best thing she's coming to a park or gym near you. So you can not get away. I started up with Diana together with a friend and we both see huge results after only two months. Our bodies are so much stronger and looks absolutely stunning. Diana is amazing. She is so engaging and motivating. I look forward to every workout with her. Can not say enough great things about Diana, she's absolutely fantastic. read more

Diana is the BEST! She challenges you and makes the workouts fun! Each workout session is different ( which is good because I get bored easily). I'm super busy with work and school and she still manages to work with my crazy crazy crazy schedule to get a workout in. She gives you advice on what you should eat and what you shouldn't. Plus her prices are affordable unlike other places I have tried! I definitely recommend Diana, you won't regret it :) read more

I just met Diana last week and she is amazing. She really listens to you to get a good background of where you've been, and asks specifics about your goals to find out ways to get you where you want to be. Her workouts are fun but let me tell you, I am in very good cardio shape but haven't strength-trained in months, and I was truly sore for four days after we met. The good kind of sore, the kind of sore where you know you will get results if you keep at it. She is friendly, funny, and very reasonably priced plus, as a previous reviewer said, you get your first session free. read more

Diana is a wonderful fitness instructor. I worked out with her in the park after work, so she is very accommodating when it comes to time and place. I highly recommend her. read more

Diana is the best!!! She is so knowledgeable and incredible at her job. She is super positive and always knows how get me motivated and excited about working out. She extends it outside of our sessions by sending really good nutritional info and ideas and always checking up on how my body is feeling. My fiancé noticed how much stronger I was getting and how much I was enjoying my workouts with Diana so he decided to join me and got hooked as well. That says a lot because he is NOT one to typically get up in the morning for a workout but he's loving it too. Diana always mixes up the workouts so it never feels repetitive. I love that she trains outdoors as well. I've never been one for working out in a gym. If you have a desire to get stronger, healthier, and feel amazing then I highly recommend training with Diana! read more

If you want a personal trainer who is motivating, timely, professional and brutal in a very good way, you must train with Diana. I trained with her for about 2 months and I lost 10 lb. Not only she made me train hard in her presence but she also followed up with food plans and diet strategies. I enjoyed training with her, but I am overjoyed with my results. read more

Diana is an amazing trainer with unstoppable energy. She comes to each session with a positive attitude and a generous spirit. I had previous injuries, and Diana found ways to work around them while still giving me a solid workout. I would recommend her to anyone, as she is knowledgable and encouraging! read more

I am so happy that I´ve found Diana! In just a few weeks time I already feel so much stronger, and look stronger too! Haven't been here in LA for such a long time but started up with Diana together with a friend and we are both so happy. Each time we leave our session we are smiling. She gives us great workouts, challenging us every time. And also, her knowledge of food and nutrition is just great, giving us new tips and motivation every week. The hour goes by so quickly! read more

The D Method is Awesome. Sessions are outside and I prefer that, then inside a stuffy, crowded gym. You have to try The D Method, Diana will put you into shape. read more