I beat my 10K PR!!! 1:04:58…read more For this run, I saddled up and drove over 350 miles of sun-bleached, blistered terrain to "The West's Most Western Town": Scottsdale, Arizona. "The Night Run," Arizona's oldest night race and a 25-year tradition in Old Town, beckoned. And I listened. You see, I had four BIG reasons for making this trek: I had yet to run an evening race; Phoenix just so happens to be my 5th through 7th grade stomping grounds; as challenged by Adam Richman, Chompie's had forever been bookmarked; and I wanted--no, I REALLY wanted--that glow-in-the-dark Night Run medal! But to beat my Personal Record in AZ, it wasn't easy... At 7:20pm--sundown in the wild west--it was still a dry 84F. Over 1200 shoe-laced die-hards, armed and necklaced with glowsticks, sidled up to the starting line. There were mosquitos... And at 7:30pm, we were off! The double-looped course for the most part ran alongside the city's streets--red cones separating runners and traffic--but then it also wandered in and around the park and pond of the Civic Center Mall. It was very dark at times, and although volunteers assisted, waving glowing batons, the cars being so close felt a bit dangerous. Maybe it's just me. Yet I pushed. This route was pretty much flat, and I knew I could maintain. I had to. I needed to. I did. Nevertheless, I had great fun, Scottsdale! And I'm sure that next year "Owl Be Back!" =]

The Night Run is an unusual run in a nice setting. Earlier tonight (by this time of night,…read moretechnically yesterday) I participated in the 5k portion of the Night Run for the first time. I've done a lot of races, but this was the first one that I ever did that was completely in the dark. I found it to be a generally good race, but with some important organizational hiccups. Here's the breakdown of what I thought was noteworthy: PROS: - Unusual, novel event, unlike other races - Very family-friendly, with kid-inclusive side events - Good course in a good part of town - Ample police presence and road closures for runner safety - Plenty of volunteers along race route, most with lighted batons and easy to spot - Everyone gets a glow-in-the-dark medal! CONS: - There was a huge amount of disorganization at the event for bib, goodie bag, and t-shirt pickup. I got there more than an hour early and it made very little difference. Extremely large crowds made it impossible to view most expo booths. (Was there some kind of prize wheel? I would have checked that out.) Bib pickup was the worst. There was no real separation of bib pickup into alphabetical groupings. Getting your race packet meant you had to wait a very long time in a huge confused crowd for your bib, then walk all the way around the expo to avoid the bib crowd to go to a separate table for your bag, then get in ANOTHER separate long line for your t-shirt. Amazing. Also, the event confirmation email said to ask the people giving out bibs for a timing chip if you decided you wanted to buy one -- but that was not true. The person who gave me my bib could not even tell me where to get a chip and did not try to help. Turns out that was yet another separate table and separate line! I've never gotten into so many separate, long lines just to assemble the pieces of my packet. It took forever, and no one seemed to know what was going on. - There were two water stations on the route, but the first was completely unmanned. It was just two orange cooler-dispenser things surrounded by cups and a huge crowd of stationary runners, waiting their turn. This does not make any sense in a chip-timed race. I did not get water at the first water station because I did not want to have to completely stop moving, just to wind up standing in another line, in the middle of the race. - There was very little light at the finish line, making it hard to see well enough to even get a medal. To top it off, race organizers or volunteers were spraying everyone with these squirt gun water-tube things. (I saw that they had prepared tubs of water to fill these things with, before the race, so it wasn't just some random person playing a prank. I didn't find out what the tubs of water were for until the end of the race.) This wasn't a mist; it wasn't coming down from above; they were spraying these things at us, pretty much sideways. I wear glasses, so when the water went right in my face, I couldn't see where I was going. It was not helpful, not refreshing -- more like a huge annoyance and a very real hazard. I appreciate that they were trying to do something nice, but spraying water in my face and all over my glasses, when I already can't see because it's so dark, AND I have runners coming down the chute behind me, is NOT NICE. Do you know how disoriented runners are when they come down the finish chute? Seriously, everyone is sort of mentally gone. You just don't do this. IN CONCLUSION: Would I do it again? Maybe, but only if: 1. I carried my own water, 2. I was able to get to the running store to pick up my packet in advance, and 3. I could get some assurance that no one working for The Night Run would spray the race finishers in the eyes with a big squirt gun, as the runners staggered around in the dark in a state of running-induced mental vacancy. The problems with the race could easily be fixed. I'm assuming that the race organizers are good people who want to plan a safe and fun event, so I'm hoping that this detailed feedback is useful to that end.

I came better prepared this year. From the previous review, you could tell I was absolutely livid…read moreabout the parking situation, so this time instead of exiting on Indian Bend, my friends and I exited earlier on Pima Rd and took Hayden up to the parking area. There was still a long line but faster than waiting an hour in the car last year. There was group yoga warm ups at around 6:30 and again at 7:00am, which made it a nice way to start the cold, brisk morning with a stretch. Everyone was suffering because it was so cold this time, but moving around made it better. Now that I'm a more seasoned runner, I did the 15K instead of the 5K, which is about 9.3 miles. This was my first experience being in the first corral of runners too, which was kind of intimidating for some reason even though it was a fun run. One of the girls was in a specialized wheel chair so she even had a 1 minute head start, but she flew like the wind leading the way. I was expecting actual hot chocolate along the run this time, because of rumors, but instead there was tons of Gatorade stations. If you didn't want Gatorade, there was also water available and port-a-pottys at each station. The one chocolate stop I was looking forward too was not hot chocolate. Instead it was just Godiva candy. Even though I was slightly disappointed I survived. I layered on so much clothing because it was so cold that I felt overwhelmed during the run after the first mile. I now will never run with a hoodie, over a long sleeved shirt over an undershirt, so that's one thing I might change next year. The course itself was nice. Nothing extraordinary. Running through Scottsdale is always nice since there are plenty of trees lining the way. You even ran past the Butterfly World building during the run. There are a couple of hair pin turns on the run, so that was my only complaint. It wouldn't been alot easier if they rounded those couple of turns a bit better.

The Hot Chocolate 15/5K run or as I like to call it, "walk at a slightly faster pace" is one of the…read moreonly events like this that I have participated in, here in the valley, on my almost free will. (Seriously, how much free will or will power can there be when chocolate is involved?) I don't even think I own a real pair of sneakers but the promise of hot chocolate can convince me to do a lot of things. With that in mind, as someone who know absolutely nothing about running other than from my elementary school days, I thought the event was very well organized and the course was pleasant even for a novice. The well deserved hot chocolate you earn is delicious. Thick and full of flavor. Smart choice on that one organizers. Could the hot chocolate at the end of the race be bigger? Ah, yeah! But probably nothing short of getting to drench yourself in a bath of chocolate at the end would be enough. It could always be bigger. Maybe you could get two cups? No? Can't hurt a girl for trying. I have a feeling though many other runners were not solely motivated by the promise of delicious treats at the finish line. The proceeds from the run go to Ronald McDonald House Charities in each city the race is ran. The cost to run also includes a hoodie which you pick up prior to the event and can wear during the run. It is a nice way to make everyone feel like they belong whilst the faster runners push you out of the way for being too slow. Also, there are many photo opts during the run and afterwards you receive an email to claim the photos if you so choose. This seems pretty typical but is a nice way to remind you of how you friends tricked you into waking up early that day for good parking. Maybe I can just volunteer next time. They get chocolate too, right?

I tip my hat to the runners who showed up for the 2008 Rock 'n' Roll Marathon and 1/2 Marathon…read more Not only are they good runners, but evidently they are good drivers as well. When 30,000 people converge on a four block radius and all you get is a 4 car pileup near the freeway exit... then I call that a success! I know they say to get there early, but I think my plan of getting there late really worked. I got to ride the shuttle with only 2 other passengers, and I walked right into the porta potty, since all of the corrals had already pushed toward the starting line. Of course, there is a downside to arriving late. The only bananas that were left were quite green, and the peel was resisting my efforts, and winning. It was a little chilly, but I had the foresight to bring an oversized garbage bag (unused) to wear. From what I could tell, I was the only member of 'Team Hefty'. 13.1 miles of rubber hitting asphalt goodness. To the douchebag who hawked more than one huge loogie on the course... dude, while I'm impressed at your expectorant's effectiveness, next time, move a few feet to the edge and spew off the course. The best part about this marathon was the amount of support. I counted about 13 high school cheer or spirit teams whooping it up for us. Is it just me, or are high school girls more alluring than they were, say 20 or so years ago? Makes me wish I was back in high school. No, not as the creepy janitor guy who just happens to show up in the ladies room with a mop & bucket after you close the stall door, but as the questionably straight cheer mascot. Around mile 8, a fetching young lady approached me to say that she had been using me to keep pace with. That was quite a motivator, and I pushed myself even harder, until I remembered the scene in True Grit where John Wayne pushes his horse too hard, and it crashes to the ground in a glorious cloud of dust. I finished and passed a food table as I made my way to the exit. I grabbed two Dole Fruit & Yogurt cups. It wasnt until I opened it, that I realized that its gelatinous form would be hard to eat without a spoon... so I went for the toothpaste method. I'm sure it was all over my face. I got a cool colored medal. Cant wait to wear it to work tomorrow, shouting out: "Jeffey say - Go For Gold!" For those who don't know, this is the event that Yelp-mate Ivonne B was training me for. Some might call me a hero, for finishing 13.1, but I'm no hero. No, that title is reserved for my friend Phil and his wife Lissa... or Yelp's own Jenn X, who ran the full 26.2. They are the true heros of the marathon world. I'm just a squirrel trying to bust a nut. In the days preceeding the event, a handful of people said that this was going to be the greatest memorable occassion ever. Maybe I just dont get it, or maybe I'm just bitter. But as Homer would say... [sickly sweet] Oh, look at me! I feel so special being a part of this transcendental event! I'm the Magical Man from Happy-Land, in a gumdrop house on Lollipop Lane! [leaves the room, slamming the door] [pokes his head back in] Oh, by the way, I was being sarcastic. [closes the door]

I returned for my second year to RNR AZ. This year, I opted to do the remix challenge with the 5K…read moreon Saturday and the half on Sunday. The expo was large again, and in the Phoenix convention center, right off the light rail. I opted to stay in Tempe because the 5K and Half Marathon start and finish lines were all there and my only trip to Phoenix would be for the expo. The 5K starts adjacent to Tempe Beach park and ends in Tempe Beach park. We walked there, but there was ample parking for those who drove. The course is quick and scenic and has the same finish as the half marathon, giving us a preview of the next day. Even with the short distance, participants get a tech tee, medal, one water stop and one band on course and refreshments and a finish concert. The half course was fairly similar to last year (a few tweaks due to construction, I think?) The half and 10K start together on the ASU campus (while the full marathon starts in Phoenix). Plenty of parking for those who drive, but beware of road closures. We caught an uber over and it was difficult to get there. PF Changs is no longer a sponsor as of 2016, so no horses at the start, or dragon running on the course :( The course wanders through Tempe into Scottsdale, and ending at Tempe Beach park. I had a bit of a rough race (recovering from an injury), but still had a positive experience. Bands on a pretty regular basis, well staffed hydration stops. The one frustrating thing is that on some sections of the course, we had the inner lanes of the road with traffic on the outermost lane on both sides. I understand this averts full road closures, but the problem is if you need to pull over and stretch, you need to watch for traffic. Huge finish area at Tempe Beach Park. The medals from 2015-2018 will connect to make a super medal, so I guess I'm in for the whole shebang now!

Fun and well run 5K course that starts and ends at Mill Ave Bridge in Tempe, AZ. I've run this…read moreevent twice now (2020, 2022), and have had a lot of fun! I like that you're able to run on the bridge! The 5K starts at 8 am on Saturday of Rock N Roll weekend so be absolutely sure to pick your packet on Friday! Add the 5K to your Sunday 10K, half or full marathon to complete the Remix Challenge and get an additional medal!!

3rd annual 5K at RNR AZ. I was going to be a spectator but so glad I became a runner. Now I will…read morehave a chance to get two more medals tomorrow for a completing a race plus running both days! Just about six months ago when I crossed the finish line at the San Francisco marathon, my mini me said she wanted to run 5K after being inspired by my trainings and result. So we trained together for the past six months. She couldn't even run a half mile in the beginning. For someone like her to cross the finish line at 37 mins strong, I must say that was pretty impressive! Our weekly training paid off. So glad I was able to experience her joy with her. It helped her with self confidence. Bib pick up: available on Friday from noon or on the race from 6:30am only for 5K and kids run. Expo is fun, lots of different vendors to visit. Picking up bibs for both events was easy, well organized. Parking on the race day: available for free at 700 west rio salado. Seemed like a plenty of then, it was easy, perhaps It was easy due to Saturday event being smaller. I will find out tomorrow how bad it might be. Race is well organized, and fun, fun, fun. One aid station about mid way. One live band and two DJs. Family friendly events, my mini me was at the corral 3 and had no problems with crowds. My boy and I were at corral 1, got to talk with fellow runners before the race. One runner from LA, who he said hoping to get #1 on full tomorrow shared his story how he inspired and trained his family members. After race event: adult gets one free beer. Be sure to carry your ID with you while running. Since I had two minors, I was hoping I can use their beer tickets to get me more but they marked on my bib and was allowed only one. Concert was fun too. Not as crowded as Sunday, easy to hangout and enjoy. All in all, it was such a family bonding event for me. We trained together and run together. 6 mins or 16 mins per mile, a mile is a mile. That's what I kept saying to her. We all achieved our own goal time, we became stronger together. Looking forward to more running and fun time tomorrow!

Exhilarated. Didn't research anything before embarking on my first half tough mudder. Holy hell,…read moreI'm kind of glad I didn't. It was fun being surprised at each obstacle and I can't believe I did it! The electro shock obstacle was like getting tased. And somehow the Photog captured the exact moment I went down which was hilarious. Also, very grateful for the photogs and the free pix! Do be timid. Smile for the cameras and feel exhilaration for completing such a fun packed challenge. Tips - bring extra padding, mud is not soft (full of rocks)

A challenging running-obstacle-bonding ritual…read more Still a fan of the TM after doing the March 2015 race. MUCH easier than 2013, when it was done in February, when it was 50-degrees and windy, and people were stacked up in the medical tents with hypothermia symptoms. Coolest thing about the race is the camaraderie. Our department did it together with some significant others, friends, and relatives. We make sure everyone finishes, that we raise money for a good cause, and we get some remarkable memories for the on-course pain. Also get to meet some cool people on the course. The course has been toned down on the suffering side, making it more doable-- only one shock obstacle at the end; more obstacles requiring the upper body strength to drag and pull oneself, and pretty easy running. Oh, and lots of mud and dust. I'm still getting it out of my nose, lungs, and ears. Yup. My EARS. Worth putting on your life's bucket list and knocking off with friends...

Least fave for this event was the start time. By the time we finish, it was too hot. I know, i…read moreknow. The organiser probably thought it's still early spring and it'll be fine. Nope. Packet pick up line was long and slow. Having said that, the event itself was wonderful. The course was well marked. Plenty of water and sports drink stations. We loved the tunes as we run along the course. Parking was free. Plenty of porta potties. The merchandise were adorbs. The post run entertainment was fun! We will run this event again. Hopefully they'll do it an hour early. Fingers crossed.

The last Ironman Arizona or fondly known as IMAZ. Overall, it was a good race. If I compared it to…read moreIronman California (IMCA), there's no comparison, as IMCA will always be my first one finished and love. Unfortunately, this was the last year of IMAZ, as Tempe is redeveloping and IMAZ did not fit into the redevelopment plans. I truly enjoyed the visit to the Cities of Phoenix and Tempe. There's so much restaurants and things to do, which made this overall experience a good one. As for the race itself, if I didn't do IMCA one month prior, I really think I'd have enjoyed it more. Being fatigued did not play into my favor, which made my experience in this race not so good. Don't get me wrong, it is a good race, but I just didn't feel it, which may have disillusioned me. I do give IMAZ five stars, however.

Whether it's the 70.3 or the full Ironman it's always a good time. Unfortunately 2024 was the last…read more70.3 and 2025 was the last full event. Tempe is growing too much and finding safe, adequate routes was becoming difficult based on news reports.