Wow... I am reviewing my own site. Mainly because after serving a client for over eight years, she has chosen to try to publicly bash my character and name. If any of the existing comments from Heidi G. were true, would it take eight years of coming into my personal, private one-on-one studio, buying packages of 30 sessions for over a period of eight years to come to that conclusion? I think not. Either this is a really slow assessment or an attempt to totally character bash and tarnish my reputation. I've been a personal trainer in the Las Vegas valley for over 20 years with a commercial office since 2007. If this was truly a reflection of my person, I would not still be in business, and definitely would not have survived the recession. It saddens me that grievances publicly aired seems to be a common theme in our nation at this time. Conflict resolution and resolving differences of opinions do not have to be so toxic or public. There is just so much divisive hate and hostility with public outbursts and character assassinations when someone doesn't appease or serve personal agendas. It is one of the reasons I created Pilates by La-Sharon/Gospel of Fitness. It's one client, with one instructor, in one studio that equals the truest form of personal training. With all that goes on in our world today to compete for our time, talent, attention, focus, and energy, it's real easy to become stressed, overwhelmed, and disconnected. The studio is an Oasis in the Las Vegas Desert to get reconnected to the most important person you'll ever connect with... Yourself! It is holistic in nature. Clients truly leave refreshed, renewed, and revitalized! I currently have clients that have been coming to me for well over 10 years. No one in their right mind would continue to come into such an establishment unless the proof was in the pudding. Blessings! read more

Have you ever met someone that you never knew you needed in your life until after the fact and years in and has blessed your life in countless ways? Well meet LASHARON, my spiritual mama as I call her. I have been coming to one on one Pilates with her for over 7+ years. I suffered major anxiety and had lower back issues and that has all since been fixed. With her guidance, I have been able to work through so much, both physically and mentally and it's sometimes hard to put in exact words the impact and difference she has made on my life. She helped prepare me for my wedding and she has helped get my body ready for 2 boy births as well as postpardum and everything in between. I have come to know myself better in my years with her than in my 30+ years of life, which is incredible. She is not only a Pilates instructor but a faithful woman of her word. My Pilates with her is both a mental and physical workout. The way I like to think of it and describe it is like this...have you ever gotten your house cleaned and when you walk into your newly cleaned house, it just feels so much lighter and you can think clearer and the energy is calm and still?! Well that's exactly the way I feel every time I leave Pilates. I ALWAYS leave better than when I came in. Whether I'm having a good day or bad day, there is never any judgment. I come as I am and work through it with LaSharon's help. She is truly gifted and you must experience a one on one session with her to know exactly what I'm taking about. Thank you from the bottom of my heart for everything you have taught me all of these years. I am so grateful and thankful for you. Fly high butterfly! read more

When I started my one on one sessions with La Sharon, I no prior experience with Pilates. I was very curious about Pilates and decided if I was going to try it, I would do it right. La Sharon is excellent at ensuring that all the movements you do, are being done correctly. I was apprehensive about starting Pilates in a class setting, with multiple people and one instructor. I didn't want to hurt myself or start off doing things incorrectly. I know I made the right decision by signing up with La Sharon . There are a lot of little things to focus on and she is right there with you, keeping you on track. I've had 7 sessions and I am so much more aware of how often I tense up my shoulders, my posture is correct now ,my joints are stronger and my core is getting stronger . Pilates encompasses the whole body and La Sharon adds the extra elements of becoming aware of how your emotions and thoughts affect your body. I learned a lot about myself in a relatively short time. I am 60 years old and want to feel better each year, not worse. I went in with an open mind and I believe the mind and body are connected. La Sharon is passionate about what she does and I can honestly say that I have walked in feeling the weight of the world on my shoulders but I always walk out feeling 100% better. read more

I have been to this establishment on multiple occasions and every time the experience is better and better. Not only does La-Sharon know what she's talking about she knows what she's doing. I always feel so good and energized after leaving. Not only is she an instructor but she's a great listener. You can have a full session and get anything off your chest, which I really respect because it's always confidential. This studio is located in a safe and quiet area. Inside the studio is immaculate. It is spotless. The equipment is always clean and ready, the mirrors are clear, and the air feels fresh. I HIGHLY recommend this Pilates studio to everyone who wants to better themselves and stay fit. And also to everyone who loves or has an interest in Pilates. The experience is amazing and absolutely worth it. read more

I first began training with LaSharon doing pilates 10 years ago in Las Vegas. Although I now live in LA, when I travel back & want a top notch pilates workout and coaching experience, it is my studio of choice. I enjoy working with LaSharon because she is knowledgable of body mechanics and muscles. As someone who had chronic back pain and surgery, she customizes my sessions based on my body's needs. I always enjoy walking into her studio because I can just simply be and let go; she helps me stay grounded on the reformer and stay in the present moment during our workouts. If you are looking for a trainer who cares not only about results, but also truly cares about you, as a 3 dimensional being: mind, body and spirit...then LaSharon is the trainer for you!! read more

I thoroughly enjoy taking pilates with La-Sharon and am grateful for what I have gained through her business. Her studio is such a warm and inviting space and the intimate atmosphere is something I have really enjoyed as a beginner in pilates. La-Sharon has helped me become more self aware of my body and soon after starting lessons with her, I felt stronger in so many areas. Also, as a teenager, I am still navigating growing up and life in general, and when I came to La-Sharon I was in an insecure place. The spirituality and self reflection aspect of her practice has truly allowed me to grow as a person and has been positively influential on my mental health and overall wellbeing. I definitely recommend Pilates by La-Sharon! read more

I highly recommend this place. You can tell that La-Sharon doesn't only cares about taking your money, but she cares about you- how's your body doing, if you feel any pain, if you're feeling strong to try new things... The good thing is that is 1 person per class, so she has all you attention to you, so she notices the smallest things, always motivates you to improve and all of the lessons are personalized. She takes the time before starting to train you to know you, what you want to improve, what you have trouble with... She doesn't rushes, when you internalized the basics moves then she goes into more advanced things. I've been coming around 2 months and I already notice the difference on my body. read more

I have been going to Pilates by La-Sharon for over a year now. I have received excellent one-on-one Pilates training that has helped my physical body and body mechanics. It especially has strengthened my abdominal & pelvic muscles thus has significantly improved my incontinence, chronic hip and back pain. However; I have gained more than just a physical benefit. Through Pilates she has helped me to connect my mind and body to help heal my emotional body. Over the last year, I have shed over 65 lbs and I feel that working on my emotional issues has helped allowed me to do this. She imparts great wisdom! I highly recommend La- Sharon. read more

Pilates by La-Sharon was an incredible experience! From the very first session, I felt welcomed and supported in a way that made all the difference. Her one-on-one instruction was exactly what I needed, and her session packages were a great fit. As someone new to Pilates, I appreciated how she met me at my level and helped me progress with confidence. Not only did my strength improve, but I also gained a new sense of self-assurance. La-Sharon's expertise and encouragement made every session enjoyable and rewarding. I'm so grateful for this journey--thank you, La-Sharon! read more

I have been going to LaSharon since 2017. I have had so many wonderful workouts in her studio through the years. She is very knowledgeable of the human body & knows exactly which pieces of her equipment would benefit the body. She keeps current on all issues. She is a one of a kind unique instructor who cares about each client that walks into her studio. She is outstanding in her field. You will definitely walk out feeling better than when you entered. You will not find an experience like this anywhere in Las Vegas. She definitely is a blessing in my life . read more

I have been working out with La Sharon off and on for number of years. Every time I reconnect with her, I receive more than Pilates lessons "I receive life lessons!". La Sharon takes great pride in her business and KNOWS her business. I enjoy getting healthy on the outside and looking forward to being spiritual healthy with God on the inside when I have my sessions with her. The respect, politeness, optimism and self-discipline she has for your well being, shows in the way she trains. read more

My sister in law and I have been coming here for a few weeks now and I must say we truly love it. La-Sharon is a great instructor and is very thorough in the way she teaches pilates. She also incorporates power plate machine and its just great. She helps you improve yourself and takes her time with you. It's more than just a work out the amount of knowledge La-Sharon has about the body and how to improve it just makes the experience so amazing. read more

The one on one interaction with LaSharon provides a very beneficial result. She is very knowledgeable about how the physical & spiritual work together. She has a gift of sensing any distractions going on in your mind & helps to focus all energy toward the present moment. It is truly a unique experience to work with her expertise which produces many lasting positive benefits. Kathy B. read more

I highly recommend Pilates by La-Sharon. I was seeking, a professional, private one on one Pilates instructor, and I got so much more! Each session La-Sharon and I work my body, soul, and spirit. Not only is my core getting stronger, my spirit and soul is too. You get so much more than just Pilates! Thank you La-Sharon for giving me a peaceful place to learn so much about myself! read more

I've just started working with La-Sharon and she's truly wonderful. In a few sessions she's transformed the way I carry my body on a daily basis. I reached out to her seeking assistance with physical alignment but the emotional boost I received from her instruction and attention have exceeded my expectations. read more

I am happy with the ability to move in places where I haven't been able to move in such a long time. La-Sharon have made it effortless, enjoyable, fun, and pleasant. I highly recommend "Pilates by La-Sharon" to anyone that is tired of being tight and stiff you'll be happy to. Thanks T Newbegin0627 read more

Went here the other day and had an amazing experience for my first time trying Pilates. I felt amazing and will definitely be back. The attention she put into me to make sure I was doing things correct and helping me improve my posture was just perfect. read more

From the time I began my first session,I felt like La Sharon not only teaches Pilates she also uplifts your soul. I will forever be gratefully to her holistic and spiritual motivation. I feel rejuvenated with my spirit and life. read more

Awsome experience , beautiful studio . For a full mind , body transformation you must experience LaSharon Pilates class! It's a life style change read more