Am so happy with the results. Great program, my wife and I love it. Thank you Manny.read more

The atmosphere and leadership help make this program one if not the best programs in the 805. I…read morefeel stronger, have much more energy and think clearer. I have gained muscle mass in areas i never knew i could build. I'm only in my 3rd bootcamp and the changes are dramatic. I will post pics once the process is complete. This is life changing! Thank you Manny for changing my life and thanks to Karen to pushing me to join!

Zumba classes with Eric are awesome. If you don't have a membership you can pay for the class only…read more I look forward to Tuesday and Wednesday Zumba. Come early to get your spot.

Cute smallish gym , I think they have a good amount equipment and amenities it's just scaled down…read moreso it seems more personal and friendly which I really love. Everybody that I spoke to that works there was very friendly. I took the afternoon spin class on a Wednesday and I loved it. The spin instructor was upbeat and friendly and everybody at the gym even the members were nice. They have tons of classes and in particular aquatics classes and spin which are two that I love.

This is a small YMCA, but is overall pretty clean and i well located with plenty of parking. Kathy…read morethe instructor was wonderful and a great knowledge resource. All that said, there is no pool or water exercise capability there; you have to pay a separate fee to the City of Lompoc to access the aquatic center, which is literally right behind the Y, and it is expensive with limited adult access in the exercise pool because it is primarily geared towards children and families. Additionally, the Y itself is at least 95% geared towards children and families, with adults and seniors treated to crumbs and as an afterthought. Not very welcoming at all if you aren't a family with young children. Lastly, the hours are not great for those on non-traditional schedules, and the membership fee is quite expensive. Sad, because my entire family has been a Y family since my brother and I were kids, and there was always plenty of access to things and activities, classes, functions AND a pool at other YMCAs. Just not this one. Again, great for families and little kids and people looking for what amounts to a daycare center and kids camp. Not so great for everybody else.

They don't clean the place. What's the machines are old and they don't fix it you keep donating…read moremoney I don't know where the money goes. They are not fixing anything.

On 7/15 @ about 2 a wonderful gentleman named John assisted me. He was amazing above and beyond…read more When this location did not have a dog whistle, he called the Santa Maria location and then went so far as to call Pet Smart the competition amd finally Lemos in Lompoc who had them. He took the time to help me find what I needed for my science lesson even though it meant sending me elsewhere when he realized the day of the project was too soon to order it. Ten stars, good man! Keep him. He is valuable!! Ive seriously never had such customer service

Today I wanted to purchase some fishes they refused to sell me she said due to short staff and…read moreclosing no name tag but she's tall white with glasses and she said she has a lot of stuff to do by the way it's 8:12pm and it closes at 9pm there's two people working one in the register and her just roaming around being on her phone and she said she has a lot of things to do and be done before closing we have orders from our manger and he said no we can sell fishes due to short staff as she explained to me she said she got orders from her manager saying no we can sell you fishes due to shoet staff gave me a tone with an upset attitude I go and ask Taylor he said "we are in short staff we can't give you fishes so no is No!! and he said quote "you'll be surprise you how much time it' takes to bag a fish" I cant sell you fishes to you so NO!!! Than I told him your wasting time arguing with me by this time you will be done bagging the fishes up I drove a long way I was super excited oh and another thing while me and Taylor where talking she was in the register in her phone laughing

My bf recently broke his arm in a bike accident and has CenCal from medical health coverage which…read morehas him under CHC PMO and they're accessibility to get proper answers or anyone with any professional medical training to come to the front as he's almost eye watering pain is still being ignored. It is horribly difficult to achieve any health care immediate, primary, or specialist services. We arrived around 440 pm at the ocean office and since it appeared to be a ghost town, my boyfriend gave up immediately and walked right back out the doors, discouraged and in immense pain but I wasn't convinced that there was NOT one personnel working that would send us to some sort of after hours URGENT CARE and I'd assume that since it's a brand new fancy office they would have those accommodations, they don't. I proceeded to the primary care office and was not impressed. They got the referral from hospital and then claimed as I was there with him in the office also at this point, That they had no clue what he was referring to even tho LOMPOC HOSPITAL gave them the heads up two days prior for mandatory urgent correction surgery which apparently they don't consider a broken arm any kind of emergency and proceeded to tell me that I would have to go literally across town freezing and him being injured and in the dark on foot to to dignity health and even then it's just a temporary fix . I have had medical CenCal but I have PMO @ Lompoc healthcare north h st center which includes any and all primary care along with urgent care open until 9 pm it's awesome don't ever want to walk into that place again. Bad crappy horrible

I must preface this comment of mine by stating that this is my own personal opinion - no more, no…read moreless - and that I am speaking here only for myself in this respect. Having said that, I can now say that I have been seeing Dr. Hugo Gonzalez as my Primary Care Physician for about a month now, and for a total of three appointments so far. During my first appointment, I began to realize that if I am courteously forthright with my questions and concerns [and even statements of opinion] regarding my medical condition and options for treatment thereof with the Doctor, he then may be more inclined to be forthright and honest about what exactly his job is and why he is doing what he is doing, in prescribing these medicative methods of treatment for me. And this is exactly what happened: in effectively so delineating the finer points of the legal obligations of his committed work, he actually told me my legal rights as patient, based upon his legal obligations as a faithfully educated and committed Medical Doctor to diagnose any malady I may have as such, and to prescribe the medicine he felt it necessary for me to receive and to take under his medical prescription and supervision. He then mentioned that the patient then has the right, under his legally-guarded right to informed consent, to elect to vote for either taking the prescribed medication, or not. Once the parameters of this legally-protective physician-patient relationship had thus been duly vocally established by Dr. Gonzalez in my mind, I then was able to see that the Doctor actually was there to serve to honor the legally-protected choice I had to both respect his medical credentials which served to inform his operative commission as a Medical Doctor so under sworn Hippocratic Oath to thoroughly provide the most proper medical care he could to his patient, whilst at the same time vocally expressing his knowledge that the patient does in fact have a legally-protected right to take or not the medication thus so prescribed to him. Once I understood that aspect of the physician-patient relationship as expressed to me by Dr. Gonzalez, I then felt more comfortable in simply letting him do his job with all due respect to his Official Doctoral Licensure as such, and understanding as well that if I am courteous to Dr. Gonzalez, even as a result of my gratitude for his forthright honesty towards his patient in that regard, then the physician-patient relationship tends - almost inexplicably, it may seem - to move forward at a more convivial pace; this, of course, applies to the relationship between the patient and the clinic staff serving under Dr. Gonzalez's supervision. Once I realized all this, I felt more at ease with the Doctor in his office at every appointment since the first one about a month ago. So, if I were to rate Dr. Gonzalez for simply doing his job well and without therefore my misunderstanding anymore why and/or how he is doing so, then I would give him a 9.5 out of 10. Of course, in a 5-star system of ratings, that would round up to 5 stars. If I'm happening to get any takeaway from my own comment as I'm finishing writing it, then it simply would be this: Don't be afraid to ask any question of the Doctor about the diagnosis of illness of and/or the prescribed medicative treatment he may have for you as the patient; he is simply doing his job, as such; Knowledgeable courtesy in this regard on the part of anyone as the patient toward the physician and/or clinic staff thus may go a long way in serving to maintain any newly-established parameters of mutual understanding and respect in that regard; and A good sense of humor on the part of the patient towards the entire medical-care-centered situation at hand is not necessarily a bad thing at all, especially in this day and age. And, If you've made it to the end of this comment intact; then you probably still remember what it was like, back in the day, when we all generally used to read books: And there's nothing wrong with that at all, In My Humble Opinion; For What It's Worth. [My avataric name may or may not match my actual name in this particular individual instance.]

Big 5 in Lompoc falsely advertises pricing. When attempting to purchase a product with a big yellow…read more& black sales tag from a product retrieved by a BIG 5 employee by ladder, the product rang up at full price and BIG 5 refused to honor the sales price as marked. I filed a formal complaint with the corporate office for false advertising. For a store in a small town, dependent on local spending, it's unwise to engage in this behavior. Not honoring prices due to a store mistake, loses customers. I won't spend another dime at BIG 5 in Lompoc and wouldn't be surprised to see this store close and jobs lost since they rather false advertise. I'll buy sporting goods from Dicks or Amazon, anywhere but BIG 5 in Lompoc.

I really love Big 5. Let's be honest, there's not really a lot in the area if you're looking for…read moresports equipment / wear. I mean, I guess I could go to Walmart, but... So, every time I've been there so far there's been some sort of sale. I started playing softball this year and was able to get cleats and pants at a great price. They've got a good selection of equipment as well. The staff in the shoe department has always been friendly and helpful. I don't think I've ever had any interaction with their employees otherwise, besides the checkout counter. Can't say that's a bad thing though. I don't especially like having someone asking me every five minutes, "Can I help you with something?"

Updated review after using Jacquie for her training, daily sniff therapy walks, and pet sitting…read more Our boy Ahun has loved every time she comes into our home. She works so well with him and Jacquie has become like family. We trust her explicitly. She knows him sometimes better than we do but I wil always recommend her to whomever has animals especially those struggling trying to get a good routine down. She is the best. You will not be disappointed adding her to enrich yours and your animals lives!

10/10!!! We are so grateful for the amazing training and guidance Jaquie has given to our new…read morelabrador puppy Audrey. Feeling deflated and frustrated that Audrey was fearful of being harnessed and leashed, Jaquie has helped with her feeling comfortable and confident going on walks. We are amazed by Jaquie's kindness, patience, and incredible talent with training dogs. There are some people you meet and witness greatness, while also knowing that they are doing what they are meant to be doing to make the world a better place. My wife and I believe that Jaquie is doing this with Kind Choice Behavior Consulting. Do yourself and especially your animals a favor and hire Jaquie to help your pets become the best version of themselves; like she is doing with our beautiful Audrey!