This gym is great! The fact that it's women only is a HUGE plus. They have everything you could…read morewant out of a gym. Lots of classes, machines, space for stretching, showers, lockers, nutritional guidance- you name it. I especially love that when you take the classes the instructor does it with you. It's easier to follow and less intimidating than having someone simply bark orders while they stare at you. The only reason why I didn't give it 5 stars is the price. I personally find it to be extremely high. Again, it's worth it, but not in most people's budgets. Getting fit & healthy shouldn't be a bank breaker.

I would recommend this to any female of any age! Womens only gym is great! So many classes to…read morechoose from that are included in membership. Very clean atmosphere and plenty of floor space for stretching or your own floor exercise routines. The owners are amazing and always willing to help with any needs.

Absolutely the best gym in the area. I've been a member since the gym FIRST opened. It felt tiny…read moreback then and now it's SPACIOUS. This gym has done nothing but constantly improve since it opened. I love that they purchased the second locations closer to my home! I was 250lbs at 26% body fat when I started here. I dropped to 157 at 5%! Now I'm constantly working on growing in strength. I owe it ALL to this gym and the amazing staff/ownership. I would recommend this gym to EVERYONE that actually wants to see change or results. Any negative comments are definitely coming from "Karens". SINCE COVID: this gym has been nothing but spotless and clean. As an "essential worker" I feel safe working out here.

I was a member since 2018 and it has just been going downhill. The employees borderline rob you and…read moretake everything you have. I fell upon hard time financially due to covid and the financial lady "worked" with me and told me that I could freeze my membership until it ended (october). When I went to cancel it in october, I was informed that freezing the membership added on more months to it and I was stuck in it until February. The financial lady then tried to act like she told me this would happen in our meeting, when she most certainly did not - she downright lied to me. I agree with the other review, this gym certainly borders on fraud and it's so disheartening.

Thrive fitness is like no other. Tom's dedication to fitness is a true calling and his experience…read moreand expertise shines through everything he does. He will have you laugh and keep you in shape all the while making sure you don't get hurt. Thrive is a cut above the rest.

Of all the gyms I've been a member of, Thrive is the one I've stuck with. One hour, instructor led…read moreclasses feel more like you are working out with a personal trainer - but not nearly as expensive. The people who own the gym are really great and the staff is excellent. I suggest this gym to every person I talk to - It's effective and the people who go here are just awesome. Glad to be part of the Thrive family!

This is a great gym that does CrossFit and has many personal trainers to help you with your goals…read more The weight room is massive, but on the downside there aren't many treadmills. If you just want treadmills then Planet Fitness is for you. They are more expensive than Planet Fitness, but if you are looking for a personal touch then look no more. Lots of parking, and you can get a health drink at their bar.

The gym is inexpensive, but CLEAN and SPACIOUS. The machines are well maintained and there are many…read moreto choose from. Staff are also very kind!

Great gym for beginners to veteran lifters and people looking for a small community gym. Locker…read moreroom is extremely clean at all times, everyone respects the equipment, and someone is always there to help answer any questions or even give you some advice. Highly recommend this gym.

I have been to several PT places near Naugatuck CT over the past few years. Score is above and…read morebeyond my expectations. Mike, was my Physical therapist. He was so attentive to what I needed. He paid great attention to my progress. I would never go anywhere else.

Poor care on health of customer, wrong use of modalities. Injury to customer. Did not monitor…read moretherapy of customer.

Fresh clean and private. Another place to avoid the Weekends holidays and etc. But on off days it's…read moreyour own little peaceful pool gym and snacks shop. Great Family fun and you don't need to know how to clean a pool.

Great pool. Well run club. Highly recommend. Multi-lane heated pool with walk-in section…read more Reasonably priced with a really nice snack bar.

I used this gym while I was visiting from Florida and was so impressed! Everyone there was nice and…read morewelcoming. It was clean, had good music playing, and had everything I needed for a thorough workout. I got to try out some equipment I had never had a chance to use before (like the multi-grip bar). You can tell they put thought into every piece of equipment they purchase and that these guys really know what they're doing. I would definitely recommend Ascension Performance!

I am pushing 60 , heavy and felt odd getting a personal trainer. I hurt my rotator cuff so decided…read moreto call Tyler the owner. He said they would take good care of me. My first meeting was a sit down discussion with Becky, an honest talk about what I eat and drink , what i like to do and my goals . My second visit was spot on to build strength in the areas I was concerned about . She is not a high pressured young trainer who had me doing ridiculous things beyond my ability. she seems to go with the flow but don't let that fool you. She had an eagle eye for errors in posture or form. She adjusts exercise to accommodate your body or injury . I was very impressed. I felt relaxed and not at all self conscious. I walked out feeling thinner but more importantly stronger and healthier.

I have tried many different methods. I've had a lot of wonderful trainers, but the Lunge Fitness…read moreprogram has been the one where I've been most successful. The owner is dedicated to his client's fitness level and development -building endurance, muscle and strength. If you have made a decision to become stronger and healthier, and want to be part of a group of people who are encouraging and fun to work out along side of, this is the place.

The owner is very knowledgeable about form, fitness and diet, but I am a beginner and he really…read moredidn't have patience with me in his classes, where the rest of the attendees were experienced gym-goers. He yelled at me once in front of the entire class for using weights improperly and I was embarrassed several times in front of the class by him. It was not a welcoming or positive experience for me. Then when I told him in a very professional way that I would no longer be attending his gym, he insulted me. Stay away from this gym. 0 stars given.

Pilates was new to me when I started taking classes at Spyne. Although I had done yoga, I quickly…read morerealized I had a lot to learn. Simone made the transition fun and educational, but also challenging. Through determination and consistency, I've been able to keep the pain and stiffness I was feeling (age, commute, sitting at desk) at bay. The classes have also helped me shed some pounds and gain strength and flexibility. Spyne Pilates is a local gem!

From the owner: We are a group of dedicated and passionate instructors that are ready to meet you where you are…read morephysically and provide a safe place for you to show up, have fun, get stronger and transform your body. We invite you to come take a class in our clean, bright studio where the group classes are small and set to fun, energetic music. Come join us and become a part of our studio community!