If you are looking to level up, this gym is unequaled in town, with…read more great people too. Built in smoothie bar, supplement shop, posing room and no BS. The Real Deal.

My only complaint is the lack of a traditional locker room. The gym only offers one shower that's…read morein the bathroom so it can get crowded very quickly.

my girlfriend and i went the other night to check it out. the owner was incredibly friendly and…read morehelpful as was the rest of the staff! i thought the prices were incredibly fair. they have good gear and info to make sure everything is safe and you're able to smash things with various tools. plus, connecting your own playlist to a speaker so you can listen to whatever you want! it was super cathartic. i would definitely go again. we had a great time!

We look VIP Gymnastics, Ninja and Cheer. My daughter has been with VIP since she was 3 yrs old and…read moreis now 11 years old and competing at level 6 with VIP. The offer so many different classes for all different age groups.

This park holds a ton of memories for me. My family would venture here often when I was a child. I…read moreremember having larger family gatherings here from time to time. It's very well maintained and has a few 'indoor' restroom options. There's a very long main loop around the lake that is about 3mi and VERY hilly. I know there's hiking path and such as well. A few small paths exist. It's a lot of fun on bikes and quite kid friendly. Two large playground areas and a couple fishing docks. Also plenty of parking. The dog park is newer and very nice. Can be very busy, tho. It's so clean. I'm proud of SIoux City and surrounding citizens for keeping this place so nice. Totally free; no entrance fee. Can kayak on the lake, but it's too small for boats. Maybe a paddle boat. I'm sure the shelters can be reserved but I don't have information on that. A couple water fountains are available. Don't forget sun screen!!

This nearly 3 mile walk around the lake is really beautiful. Moderate hills and dog friendly with…read moreadjacent dog park. Highly recommended.

Wanting to get our dogs away from the fireworks over the 4th of July weekend, we booked a 2-bedroom…read morecabin a year in advance (holiday weekends sell out really quickly!!). We ended up in Wood Duck in the area of cabins not too far from the entrance and park headquarters office. Some fireworks could still be heard in the distance from Ponca but nothing on the scale of what it was like back home. The best place would have been the cabins further away in the Scout Hill Loop but those were already taken at the time I booked. Still, we were very happy with our cabin. The two bedrooms were on either end of the cabin with the kitchen, living room, dining area, and bathroom in the middle. Either end had a door and a small deck. I would advise to bring your own camp chairs to sit outside. Pots, pans, coffee maker, dish soap, shampoo, bar soap, silverware and utensils were provided but I'm glad we brought our own scrubbie, paper towels, conditioner, and plastic cups. The AC in the cabin worked great for anyone wondering. Our girls are old so we didn't do much hiking but rather stayed on the paved areas and drove thru the park several times making stops at scenic places along the way. I spent some time visiting the beautiful Resource and Education Center and attended a "Critter Corner" event designed mostly for kids but I enjoyed it, too. The knowledgeable young park staff showed various animal pelts, skulls, antlers, horns, and a few resident turtles and snakes. The Center also had some books, puzzles, souvenirs, snacks, t-shirts, and other items for sale. There's a convenience store, small grocery and couple restaurants in nearby Ponca in case you forgot anything or wanted to get a pizza. I also visited the Aquatic Center one hot afternoon. It was a real nice heated zero entry pool with a diving board and 100 foot water slide. We really enjoyed our stay and already plan to return for a long weekend in the fall.

Had my daughter's graduation in one of the cabins and rented cabins for out of town guest for both…read moredaughters graduation. They could not have been more appreciative of the park and cabins. They still talk about how much they loved staying there