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11 years ago
If you want to learn kickboxing, this is the place to go. It's tough, but totally worthwhile. A friendly bunch of people who are willing to help whilst you are learning. read more
Dundela Social Club
Wilgar Street
Belfast BT4 3BL
United Kingdom
East Belfast
028 9065 1074
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http://www.prokick.com
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Yes, Pro Kick Gym has parking options.
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After seeing good reviews which seemed odd my family went here for a while I was concerned at the…read morelack of safe changing facilities for kids after strange adults having walked in on my kids. I left at the end after finding out that the owner was claiming to have mastered arts at high levels which I found to be untrue after talking to a few respected people and that other teachers where inexperience which felt unsafe, sounds good and initially has good offers but be wary.
This gym is small, lacking equipment, and in need of a refurb (as already mentioned in these…read morereviews). My experience of it is that it's a badly run gym - so much so that they haven't even bothered to go on here and inform people that it's actually now called Club Vitae, One to avoid.
This gym is simple and a little run down. They don't have much but basic equipment. If you're…read moreserious into you fitness this isn't the gym for you. However if normal gyms intimidate you, this may be your starting place. It's small and quite and no judgments over your work out. They provide some great classes with positive and helpful teachers. Yoga here is especially excellent. I have been to a few yoga classes in my time and I've learnt more here than anywhere else. Good practical tips and they don't push you belong your limits. The pool is small with no deep end. But its perfect the for a morning swim. Again it's a bit run down, which can be a tad frustrating considering this isn't a cheap gym. The hallway to the pool constantly smells bad. The showers and changing rooms are clean, but old. Most keys have lost the scrappy bit for your arm so bring a pin as well as your pound to pay for them. Personally I am willing to put up with all the negatives as this gym as what's most important to me, a pool I can do lengths in with no interruption and no que for machines!
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I have been to a few gyms now and again so I checked this one out to see if I would join. I went a…read morefew times and always found it to be nice and spacious, friendly gym with not too many gym maniacs about so you can go and work out without feeling too intimidated. There is a great pool with a steam room and a jaccuzzi to chill out in after a big work out which is an improvement on fitness first, but the same service is available at the leisure centre, which is a bit cheaper as well. Its £30 a month for off peak, which isn't great, especially if you work full time because you wouldn't be able to go much. Good gym overall, but a bit pricey.
There are so many gyms and fitness clubs in the Bangor area which makes it hard to choose the one…read morethat suites best. For me there is no choice ,DW sport comes up trumps. It has such a lot going for it. There is a great range of equipment which is always well maintained. I think the pool is an added bonus where one can go for a leisurely swim or have fun in one of the aquaroebics classes. A relaxing session in one of the two jacuzzis can be the climax of any workout. The staff are very friendly and always someone on hand for help or advise . There are well qualified trainers available for that one to one training. Booking can be done on line for specific classes such as yoga / palates. The changing rooms are spacious and well equipped with lockers and showers which are always clean and well maintained. There is a cafe which has a good range of food to suite all tastes. Members are entitled to a discount on any purchase from the sports store. All in all this gym has it all so no excuse not to give it a go! And by the way if u are an OAP there is a reduction in the monthly fee.
DW fitness club is committed to helping you get results! Achieve your goals with the cutting edge…read morefacilities, world class service and expert team advice. You can challenge yourself in the functional training zone, take part in a selection of group exercise classes or plunge into the swimming pool. If your looking to evolve to the next level this is the place for you!!
Pure Gym is a great gym and has a decent range of equipment. Its largely in good condition but over…read morethe last few months there have been few times where several machines were offline for repair. Also there seems to have been a few times where the changing rooms and showers have been closed for days at a time for upgrades/repairs etc. That said the gym is big and copes quite well at busy times and the staff and PTs are excellent. The range of classes included in your membership are good and are mostly free as said or at least just a small fee.
This is a gym just for women.....yes you heard me right JUST FOR WOMEN!!!…read moreThis was music to my ears when I heard it, no men hogging the free weights while admiring their 'muscles' in the mirror at this litte gem of a gym :) Everything is pink and girlie, it is relaxed and friendly and you even get your own personalised programme as part of the membership package (which is also extremely competative at £29 per month), access to classes and you regularly get measured and weighed so it's easy to keep track of your progress! I've been a member for just over a month now and I love it - honestly the best gym i've ever been a member of, I can't recommend it highly enough.
I've only used the pool. I win master the front crawl. A few classes is be interested in trying…read moreso will have to fit them in. Then joy of joy Clements. Coffee after exercise. Life just doesn't get better than this. That and the fun of pretending to be a student. Overall the facilities are great. Loads of classes to choose from and good sized pool.
I've been a member of PEC now since just before Xmas, so just under a month. I'm impressed so far…read more Though I've only used the gym its absolutely great. Lots of machines and rarely a wait for anything. Its also extremely good price wise with no long contracts. I'd highly recommend the place if your looking for a well stocked, convenient gym or leisure centre with long opening times. Spot on!
Nearing 40 and my sedentary lifestyle was taking over, i was slipping into old bad student habits…read more I recently decided to change and make badly needed lifestyle changes. Enter Mick! I been training with Mick for just over 6 weeks and have notice a number of positive body changes...already! Not only that, my friends and family have too. Two sessions a week, and with correct diet advice from Mick, I have been able to make those changes needed for a better lifestyle. I don't like working out but sessions with Mick are both structured, well focused and fun. They do always make me feel better. Mick doesn't let me talk too much as it deflects attention from me, clever man! Mick always arrives on time at my home with his mobile gym, including music. Ever enthusiastic and bouncing with energy, he frequently gets involved which I find a great motivational tool. In the 6weeks with Mick I feel slimmer, stronger and, with those all important dietary changes, healthier too. I'm so happy with things I'm looking to do 3 sessions a week. Money very well spent investing in my health.
I stumbled upon Mick on Google when looking for a Personal Trainer who could come to my work as…read moremornings or evenings at a gym just didn't suit my work commitments. He is amazing! I booked his 6 week introductory package and lost 10kg and dropped 2 dress sizes. I followed his nutritional advice and put 100% into every workout and can't believe the transformation. Mick comes to every session thoroughly prepared with a written plan of exercises for that day. Not only has my shape completely changed but I am SO much more flexible and I'm loving the extra strength I have built up. Even on days when I don't exercise I am still losing weight due to my raised metabolism. I can't recommend Mick highly enough. You won't be disappointed!
The Rack and Cue is a great place for pool and snooker enthusiasts alike! It's ok to go in and just…read morepay for a table, but there is a members option which is probably the best thing to do if your going to use their facilities on a regular basis! There is a large number of tables so there's theres always a good choice of getting a table when just walking in from the street. The atmosphere is a little strange. I always get unnerved walking into a place this dark when its so bright outside. It's just weird! But if you don't mind a place similar to the set of an English gangster film and you love your pool, then its the place to go
This must be one of Belfast' best kept secrets, hidden away in the suburbia of Stranmillis the…read moreYMCA fitness centre has facilities that will rival any private gym. I attended a charity football tournament here on Saturday and was shocked by what I was presented with. When someone says YMCA to me I immediately think of a the song and then I think of a run down church hall in desperate need of repair but to my amazement when I pulled up to Belfast's YMCA I was presented with a state of the art building and a huge car park. I read on the way out that there's an on site gym, youth club and cafe. We were playing on the football pitches out the back. The pitches themselves were a little over grown but as it's off season you can give them a bye ball on this. The facilities at the pitched included changing rooms, floodlights and small goals with netting. I'm not sure how hiring the pitches works but if you're thinking of organising a kick about I would get in contact with the YMCA. I couldn't believe I hadn't been here before Saturday, they obviously have invested a lot of cash in to this facility and it's a shame that more people are not aware of what's on offer here.
A charity football tournament brought me to the YMCA on Saturday, before going to this place the…read moreonly thing I had heard about it was the song. Needless to say my apprehensions were completely unfounded. Great leisure facilities await any young man with little dough, and ample parking providing a place for any size car to stay. They also have a Café onsite too if you fancy a coffee or a good meal. (Surely they do a Cowboy supper?) Great pitches to play on if you are wanting to play football or whatever you feel So if you are looking for a place to hang out with all the boys, consider a kick about at the ol' YMCA.
I had a microlight flying lesson here a couple of years ago and it was a fantastic experience,you…read morecan also do helicopter and light aircraft lessons. There's a cafe there now too if you don't fancy flying you can go for something to eat and watch the aircraft come and go.
This is a football club, bar and function room and none of the three should be overlooked…read more Firstly, the football - there are some great afternoons to be had listening to the banter and chants of the small group of faithful Comrades followers. This isn't stadium football, and all the better for ityou can hear everything the fans and players are saying to each other in an atmosphere which is miles from the santitised experience to be found at larger clubs. While the main bar in the social club is a fairly standard social club-type of bar, it is a cheap and safe alernative to the very poor choice of town centre bars in Ballyclare. The function room is probably one of the best of its type around as it is relaxed, cheap and gives a perfect atmosphere for a function or fundraiser. All three are well worth a look, AND you'll be showing your support for true local football.
