Excellent local resource for the people of Duntocher and the surrounding areas offering a range of…read morefitness equipment and, of course, 5-a-side football pitches. At 26 quid a game during off peak times, you're talking one of the cheapest football options around, while facilities such as tennis and badminton courts, saunas, steam rooms and gym hall are all reasonably priced. Best of all, the Antonine is a charitable, not for profit organisation which has built up a strong following during its 25 years in the area.

So happy I started training with Kieron. Im happier, more confident and loving my body again…read more Have dropped 2 dress sizes and toned up all my wobbly bits :)

Friendly club, large gym, good selection of group fitness classes with something to suit all ages…read moreand fitness levels. I especially enjoyed the Body Pump class with Steph, amazing energy and just the right amount of motivation! Outdoor pool is amazing, and a spa on onsite hair dresser is a bonus. With a cafe and children's activities, this is a very family friendly location. Very much an inclusive club feeling, from the moment you enter with a warm welcome at reception, so much more than just a gym!

YogaJo's is a beautiful dedicated yoga studio in Milngavie that runs yoga classes for pretty much…read moreeveryone. I prefer the gentler styles of yoga like hatha and yin, but they also run astanga and flow classes for those who prefer faster paced classes. They also run classes for kids and teens - my niece goes every week and loves it. The studio is bright, clean and spacious with tea, coffee and sometimes even cake, but best of all is the welcoming atmosphere they generate. All the teachers and students are just so friendly and as a regular participant you begin to feel part of the community there rather than just a random visitor. As a result you begin to deepen your yoga practice not just through the classes, but through your interaction with your fellow students. For me, this is what a yoga studio should really be all about, rather than just somewhere to go and work out.

From the owner: Yoga classes for the whole community. At YogaJo's we have classes to suit all ages and abilities.read more

I am not a usual frequenter of gyms, a boogie on the dance floor on a Wednesday night is my kind of…read moreworkout. This is why I was very confused when I got a text message from David Lloyd last year sending out a group message inviting people to join the gym without having to pay a membership fee. How did they get my number? Is Mr Motivator stalking me? Are they trying to tell me something? Hmm... Needless to say, I still haven't taken him up on the offer as gyms just bore me to death. A friend of mine joined this gym a few months ago and is there every other day. She's happy as it's much bigger than her usual gym, modern and has all the facilities a fitness fanatic would ever need.

This David Lloyd Gym is a very well-kept modern building with plenty of space for their numerous…read morefacilities. It also has a large car park. It's really easy to find, just off junction 27 of the M8. This makes it completely accessible from most areas of Glasgow - I live in the West End and this place is only 15 minutes away for me. As well as the usual pool, gym and sports courts - this David Lloyd centre also offers extensive function room facilities. It even plays host to the Paisley 4Networking group once a fortnight. The service is friendly and welcoming, and the food is good. As if all this wasn't enough, you'll also find a beauty salon, sports equipment/wear shops and a restaurant. Children are welcome.

I've only been to Scotstoun for the rugby at the stadium, so my review relates to that…read more The stadium is fairly small, about 1/10 capacity of Ibrox or Parkhead. There's only 3 stands at Scotstoun, but at £15 for a standing ticket (in advance) you can't complain about watching Glasgow's only pro rugby team. Watching rugby live isn't like watching it on TV, the atmosphere is much better than you'd expect for 6000 people. On match days you'll find plenty of small food trucks, a dedicated Guinness bar (pro12 sponsors) as well as the clubhouse which has a bar, food & pre/post match entertainment. There's a merchant stall as well as a kids zone to keep the wains entertained. The one difference between football & rugby games is that you'll find some of the players wandering around & taking part in passing circles with kids etc. If you've never been down to a rugby match at Scotstoun, then you're missing out on a great afternoon/evening. There's beer as well!

Surprisingly for such a large swimming pool, it is possible to catch a quiet time in here: although…read moreit is used by schools and has a large programme of lessons, there is always space for a few leisurely lengths. In line with the general run of Glasgow Council's pools, the centre is immaculately clean, and a gym membership covers all of the Council's sports' facilities. The gym is busy and businesslike: Scoutstoun is the ideal place for a complete work out, even if it is some distance from the town centre and slightly off the beaten track. The sauna suite suite is especially impressive, with a women only night on Tuesday, but it always worth catching a class or two. The Body Combat is good for a high energy laugh.

I love dancing and when I was younger I used to do ballet, tap, modern and in my teens was into hip…read morehop dancing. Unfortunately, due to starting Uni, working and any other excuses I can make up for becoming lazy I just can't seem to find time for dancing apart from a boogie on a night out. This is a real shame as it's something I've always loved doing. I've seen various classes advertised for adults but what puts me off is that fact that you usually have to pay a subscription fee and a lump sum for a block of classes most of which I'll probably miss. So, when I found out that Dance Glasgow offer classes where you pay whenever you go I was ecstatic! On average the price for a class is around £6 but usually £4 if you are a student which is amazing. They offer an extensive range of classes, better than I've seen anywhere else and they're always held in central city centre locations. Adult classes include; Beginners and intermediate ballet Pop videos - I definitely need to check this one out as it would be so much fun learning a popular dance routine and it's such an excellent idea! Hip Hop Pussycat Dolls Workout Contemporary Dance and they even have a Glee club on a Monday night where you learn a song from Glee and the dance moves too... this class lasts for two hours and is £8 (£6). Amazing! If, like me, the thought of going to the gym in unbearably boring then grab some friends and pick a class from Dance Glasgow, you'll be getting fit and have a great time too.

Dance Glasgow is great. They have a wide variety of dance styles on offer, including some you'd…read morenever see anywhere else, they are always putting on new courses or one-off special workshops and, best of all, most of the classes only cost a fiver, which is a bargain compared to other places or going to the gym! They even have student discounts on some classes, or you can buy gift vouchers and 10-class or unlimited cards. I've been coming here for years and everyone's welcome, there's always a mixture of ages, shapes and sizes so don't feel like you have to be a skelf or super-fit already to get involved. All the staff and instructors are encouraging and know what they're doing. Nobody's going to tell you off for not keeping up with the routines. Nobody's going to make you pay for anything in sweat. I can particularly recommend Karoliina's dancehall classes for ladies who know they have a bum, but aren't quite sure what to do with it on a dancefloor :-) The yoga and stretch and tone classes are also excellent. They have a venue in the west end and a newer location in Jamaica Street as well, check their website or Facebook page to see a timetable of what's on where. Both locations are in old buildings, and the west end one in particular is a bit cold in winter and roasting in the summer, but dress accordingly and you'll be fine. Get dancing!