Excel Martial Arts has had a powerful positive impact on my son's life! 5yrs now and soon to be a…read moreblack belt! Highly recommend!

This is a very good martial arts experience for kids here. Autism friendly. Affordable. And they…read morepick up kids after school.

Sense Robbert Intveld and his teaching staff are great leaders as well as community supporters. My…read morekids were always welcome and not only learned skills but as well as discipline and respect for others. This us also a great place for families to make new friends in the community for both children as well as parents. The Academy of Martial Arts has great pride in supporting all its members and their community. For those looking for a dojo, I highly recommend them.

This martial arts program delivers such a high calibre program for all ages. Kids that have trained…read morethere develop into strong ambitious leaders with amazing self confidence. I personally watched kids grow into ambitious, confident, respectful and amazing youths and young adults. For me personally...I was able to achieve an optimal level of fitness, health and energy. Great work out, amazing skills, and the Sensei is an amazing and well respected teacher. Highly recommend the AMA under the teachings of Sensei Robbert!

Being a martial arts instructor and school owner myself, I can tell you there is a lot of value in…read morethe instruction at this dojo. If you're looking to learn joint locks, this is one of the best places to go in the area. Michael Seamark Kyoshi is one of the most proficient joint lock masters I've ever met in any style of Jujutsu. That being said, do not walk in there expecting to master this art in a few months. Joint locks are still a fine motor skill, and it takes a lot of training to be able to use them practically in self defense situations. Seamark Kyoshi does, however, have efficient teaching methods for imparting this knowledge and a friendly, welcoming training atmosphere. He also offers training in law enforcement oriented techniques, being an Advanced Security Training instructor with years of experience as a security professional. In addition to having some of the most painful joint locking techniques I've ever experienced, Seamark Kyoshi is also a skilled shiatsu practitioner, with training in the art a requirement at the higher levels of the style of KoKoDo Jujutsu. Under his skilled hands I have personally received treatment which accelerated the healing of a muscle pull I had. I have never tried the yoga at this school, taught by Diane Seamark, but I have heard good things about it.

This dojo is amazing! From the moment you walk in the door you are made to feel like family, very…read morewelcoming teachers and a group of students who are as dedicated to helping you grow as they are to their own learning. Under the guidance Michael Seamark Kyoshi this place offers practical martial arts in a safe environment free from ego and aggression, and allows people from all walks of life to walk the path of budo. I have practiced martial arts for 30 years or so and Michael Seamark Kyoshi is not only one of the most talented martial artists I have encountered but also has the ability and charisma to translate that talent to be an amazing teacher.

During my last class, the instructor and owner spent a significant portion of class time discussing…read morehis personal life -- specifically, a family situation involving his goddaughter's relationship -- rather than focusing on instruction. At one point he physically hit me with frustration about it, which felt inappropriate and uncomfortable. At the end of class, he made a comment about Valentine's Day that included language stereotyping single women. I calmly suggested he consider different wording. His response was defensive and loud -- he raised his voice in front of other students, repeatedly told me not to "accuse" him, and pointed to a pride flag on the wall as evidence of his character. I stayed calm throughout and clarified I wasn't accusing him of anything. The interaction ended without resolution. I left feeling shaken. We crossed paths several times afterward and he never acknowledged what happened. I found the experience to be unprofessional and, frankly, distressing -- particularly because I had chosen this class as a safe, welcoming space.

Westside's new location is even better than before. The new schedule has added classes to make it…read moreeasier to get great training sessions in. Super workout, awesome atmosphere and people. 5 stars for Westside Kickboxing!!!

Unfortunately, places like this are becoming more and more scarce, which is pretty ironic…read moreconsidering how many dudes are heading to bars to watch UFC in silly t-shirts that look like they've just had their asses whooped by an 8-year old girl armed with a bejeweller. For countless millennia, our species has survived in part because men have testosterone pumping through their collective veins, enabling them to be aggressive and violent, to hunt for food and to protect their families. Over the past 150 years these qualities have become woefully redundant. Sadly, anger management courses, some sensitivity training and a few yoga classes are a laughable effort towards finding a healthy outlet for these hormonal tendencies which have been hardwired into men for millennia as a means towards ensuring our collective existence. If for no other reason than for providing such an effective outlet for this hardwired aggression which has recently become a hindrance rather than a boon, Kel Lee's deserves 5 stars... ...But wait! There's more! Kel Lee's is one of the most inclusive, accepting, and respectful environments you're ever going to walk into. I have been to all kinds of gyms and fitness clubs and this, after one class of getting to know the people and the environment, is not at all intimidating. The culture is of people who are there to learn and train, no more, no less. Yes, it's mostly men, and they're mostly 24-35, but there is a liberal sprinkling of everyone else you could imagine as well, and everyone is both welcomed and accommodated. However, be warned: this is not a school for the weak, who will be generally culled. This is a competitive school which trains fighters. You will be put into full contact situations probably earlier than you think you will. You will experience pain, and you will receive (minor) injuries. While the doors are open to all, I can see a lot of people after one week or even one class saying, "This is just not for me." If you're looking to come once or twice a week for a little exercise and camaraderie, that's fantastic, but if you're really looking to push yourself, practice serious discipline, blow off a lot of steam, and learn a lot about martial arts and fighting in a safe, serious environment, then welcome.

KICK BUTT!! i have tried various kickboxing styles..formal…read moreand not so formal...i love a good ass whooping but without compromising technique and form... i found this place after countless google searches for a decent dojo that i didnt have to travel an hour to get to. i spoke to Liz on the phone, she set me up on a day that she taught so i could meet her, see the gym and get introduced to the class. all first timers get a complimentary class to try out! pretty sweet. after an hour and a half of intense punching, kicking and whatever form of sweat pouring torture she could emit, we were done.... wow! what a great workout! i was drenched, sore and felt GREAT afterwards! i signed up right after that class. they offer cardio kickboxing for the ones who want to just get a great workout and work a little bit on kickboxing combos and technique.. as well as the formal muay thai kickboxing, pankration and other MMA styles. they have adult classes, classes for beginners and kids too! because of my horrible erratic schedule, i would sometimes not be able to attend for months at a time, all i had to do was call Liz to tell her and she would just keep track of the times im gone for and when i get back, she extends my contract time....i dont have to pay a cent more for this fabulously considerate feature.

I got a groupon to try the drop in class…read more Not bad, very small and cozy gym area. I was abit confused when I walk in because the reception area and the gym area are neck to neck. It is extremely sweaty and hot in the gym if you don't mind. I went for Monday class, there is not really any structure on the fundamental teaching (although the class description says it is adult fundamental Muay Thai class). The fitness class is good, it is a circuit and plus the heat, you will sweat like a bucket, excellent warm up for the Muay Thai class. I have done Muay Thai before so I know the fundamentals but it might be confusing for someone who has never done it before. The students and the instructors are super nice and friendly. Overall it is very bang for the buck you paid for the groupon. I would go again just because I like the challenges.

If you're looking for a great mixed martial arts workout without sass or attitude, check out this…read morelocally owned studio. I take the Muay Thai kickboxing classes but Budo also offers Brazilian Jiu-jitsu, Kyokushin Karate, X-fit conditioning classes for fighters and a variety of kids classes. The studio owners and instructors are all trained in and are practitioners of their respective disciplines, so they pay attention to and help you correct your technique. The skill set in the kickboxing classes range from newbies to trained fighters, so it's not intimidating if you want to try it out for the first time nor is it too boring if you're a trained fighter. I've definitely noticed an increase in my confidence and my fitness levels. But above all, the instructors and fellow students have made me feel more badass, which speaks loads about how much fun you have training here.

This gym is everything. Ali and Farinaz have all of the background in nutrition and health Anyone…read moreneeds. This place is not for those who don't care about fitness and just wanna burn a few calories, this place is for those who would like to raise their stamina, better their bodies and minds by learning true techniques that go in kickboxing and Muay Thai. They keep the level of discipline but they make it fun like a family gym and they always welcome you. The facility is very clean and there are classes offered every day. They also support nutritional needs and whatever question I've had from them so far. Love love love this place

This place is great! First, the facilities are very clean. I have been to other gyms where my…read morefeet were black after class from lack of cleaning. District Warrior keeps its facilities constantly clean. I see the owner sanitizing the bags after each class. Everyone is very friendly. You will learn great technique and get an amazing workout! From just 2 months, I have already made significant progress towards fitness and Muay Thai skill goals.

The quality of training at this martial arts school is second to none. Nothing compares to private,…read moreone-on-one lessons. They have group classes as well, so you can make new friends and practice techniques with other students. Highly recommended!