I have been to several types of fitness places over the years - from big chains to local businesses…read moreto personal trainers, do-it-yourself equipment workouts to structured classes (usually with many people in them). The Fitness Factory in Salem, NH outshines them all. The owner/main trainer Jon is not only an expert in his field, but he imparts a joy for his work that manifests as innovative routines, fun but purposeful contests, and many ways to find your personal way to better fitness and keep it! Classes and one-on-one only make it all personal. And the music is awesome, set to make you move and groove to the ideal heartrate which is monitored and displayed on Heart Rate Ninja - which Jon created! His staff, Sandy and Tyler, emulate his philosophy and keep us going. Just superb; 10 years there and no end in sight for me! If you put in the work you will be better physically, emotionally, and enjoy it!

I love the morning boot camps here. Also this gym is great place to not just work out but also find…read morea better place to be healthy and become who you want to be

OTF is an amazing resource for getting fit. Talk to Alec. Set some goals. Attend some boot camps…read more Sign up for small group training with Coach Ryan or Coach Lizzy. Put in 3 months of solid effort - you get out of it what you put into it - and before you know it you will be in a space you never thought you'd be. The members are fun, funny, and friendly. On Target is another kind of gym, the kind where you want to be if you do want to compete or if you don't want to compete. Highly recommended!

I just signed n for my third year at On Target Fitness. It is very client focused, great training…read morestaff and a great community. They went over and above to provide a safe workout space during Covid. Would highly recommend On Target Fitness in Portsmouth.

Last Thursday night I came to try hip hop Zumba for the first time and yikes it is hard!!! Everyone…read moreelse in the class is dancing away and I'm in the back looking like a monkey lol. The instructor was really funny and upbeat and dayum can she dance! I just wish they would do the dance slow one time so we could learn and then speed it up. Otherwise it was very frustrating to learn and you have to be committed. I almost gave up but glad I stuck to it. I'm actually looking forward to going back this week and giving it another try, clearly my white girl moves need some work! Was only $5 too if you bring a friend! Then you can laugh at each other and be like girl wtf you doing?! Side note there was a dude in the class, so don't be intimidated to try boyz.

This spot is great! I always enjoy my time at zClub and each class I have taken has been money well…read morespent. I usually attend Zumba classes each week, and the room is always full of motivated and powerful women that inspire me! Instructor Dawn is nothing but polite, fun, and attentive to everyone's needs. Great place to work out.

Highly recommended. The coaches are patient, encouraging and always willing to help with form or…read moremodifications. I am getting stronger and more confident with every class. There is a great variety of options to fit your own personal goals.

This is an amazing group of Women all ages all sizes. We work together for a comon goal - Be…read morestrong, Be healthy and Have Fun!

Today is the last day of my 6 week challenge. I am going to my last weigh in soon and believe I…read morehave lost close to 20 pounds. I was only three weeks in when I decided to become a member. I am a diabetic who has had high sugars for a long time. I am happy to say that my sugars have never been this good. I go for my routine follow up in a few weeks I am excited to see what my A1c will be. The staff and program are great,they are available for all questions and educating you on how to improve your workout. I am so happy that I decided to join the 6 week challenge! Thank you Inspire Strength and Fitness for helping me believe I can do this! Lisa J

From the owner: Much more than just lifting weights, we can help you become a healthier, happier you. Join us for…read moresemi-private training and bootcamp group fitness classes. By providing a safe and positive atmosphere through coaching of lifestyle changes and strength training, we are able to help people move better and pain free, allowing them to look and feel their best. Inspire Strength & Fitness wants to inspire and encourage you towards your Health, Strength, and Fitness goals!

Was looking for a gym to get workouts in while my partner was playing in the Pond Hockey Classic…read moreand The Fitness Edge was great! Staff was incredibly friendly and helpful, facilities had a surprising amount of equipment for what felt like a smaller space. I'll be back the next time we're in Meredith!

Fantastic staff. Extended family was in town and we reserved the room with the spin bikes…read more Everyone was friendly and helpful and the equipment was all in good condition. We had a great time and I would recommend this gym.

I move every year for work, have had over two dozen gym memberships across the country, and this…read moreplace is THE BEST OF THE BEST. The gym is spotless, looks great, the locker rooms are clean, there's a basketball court, smoothie bar, the price point is fantastic, parking is ample, and Lisa and Danielle are both incredibly nice. Each class is different each week so it's never boring, and every instructor seems intent on trying to help you achieve your goals. My only issue is that classes aren't sixty minutes, but instead forty-five. Otherwise, I wish I joined earlier, the place is amazing. Will miss it when I leave.

After finally giving into my fiance, I decided to join her one afternoon at "The Fort". Having 3…read moregym memberships already, I thought I had seen it all, from Planet Fitness to CrossFit. The Fort was an eye opener. Focused on group fitness, I've attended the yoga, TRX, bootcamp, and kickboxing classes. Every session is different, which keeps it from getting boring. Plus, the routines can be easily tailored to any experience level or ability. There is no sense of competition here. The entire vibe within the facility is extremely positive, and it shows through the passion of Lisa & Danielle as they lead the classes. It's great to see everyone supporting one another in this healthy environment. If you're an experienced fitness guru or a new to working out, The Fort will push you to new levels, leave you feeling great, and telling all your friends (while making new ones).

I really love the new Bryony Body yoga studio in Exeter, NH. The studio sits on the Exeter river…read morewith beautiful views. They've done an outstanding job with updating the studio. I especially appreciate the variety of yoga props. The changing rooms are quite an upgrade as well. I had a chance last Friday evening to attend Gail P.'s yoga flow class. She is truly an amazing teacher. She can teach at Level 1 up to Level 3 with all of her poses. She keeps you very focused on alignment and breathing. Her spiritual message was spot on. All in all a great studio.

I have been a member of this wonderful studio since it first opened almost a decade ago with Jonas…read moreZev Amberger. It was wonderful then and is fabulous now. The instructors are creative, engaging, and put 100% into their classes. The space is beautiful and the price is right! Don't hesitate! Namaste.

do not go here if you want to pay for shit you don't get! I was paying since June and yet to had…read moreaccess to recorded classes and the help I paid for and even after giving my months notice(which I didn't use for a whole month) because I never got full access I still got charges! Great job!! Oh and personal coach what a joke I got texts and met with them twice not worth it I promise

I was looking for a gym that was close by and saw this add on Facebook for a 42 week challenge. I…read moresaid, why not. I'll give it a try. If anyone knows me, I don't mind working out, but I have no motivation to do it on my own. Plus I never know what to do when getting to the gym. Well, this gym is not like other gyms. It has different types of exercise classes all throughout the day and an instructor to teach each course. I am always working out with a group of people and I don't need to think about what I am going to do It is easy to sign up for classes, cancel, or change classes at any time with their app. It is easy to schedule classes around my hectic schedule which I was worried about wife my significant other working 3rd shift and me working 1st shift. I am not one to always eat healthy. Especially during sports season when I have to run my kids around everywhere. I don't have time to cook. The instructors at All In Fitness gives you an easy diet plan to follow. I use my Sunday to do meal prepping for lunches during the week. I am on week 3 and will be weighing in tomorrow. Between week 1 and week 2 I have lost 5.5 pounds. Their plan really does work if you follow correctly. The staff are all very friendly and helpful. They are always happy to answer any questions or give you suggestions to help you reach your goal. They are always on top of keeping you motivated while working out and checking in to make sure everything is going good with your diet. I recommend this gym to anyone looking to lose weight and/or get back in shape.

I joined Crossfit Epping in January this year to lose body fat, gain strength and improve my…read moreoverall fitness. Through their structured classes, excellent coaching and fellow athletes, I am achieving these goals. I highly recommend Crossfit Epping to anyone wanting to make a positive change in their life.

After months of stalling I finally joined 1 September. The only thing I can say is that I wish I…read morehad joined much sooner. The coaches are top notch and the people who train here are incredible. I honestly was taken a back at first by the support everyone gives to one another during a workout. You obviously don't get this at your typical gym so it takes some getting used to but the results it produces are incredible. I would strongly recommend CFE to anyone looking to give it try. If you're dragging your feet, stop, and get after it. You won't regret it.