just started boxing here. it's been great! The jiujitsu and…read moreboxing classes are taught with respect and a positive manner!

The coaches are kind, encouraging, and know a lot about jiujitsu! If you're looking to learn and…read morecompete this group does an amazing job.

Seriously, if you're wanting to get exercise or master boxing or kickboxing, you have to visit this…read moregym. Chris is an awesome coach and is great at providing improvement points!! During the one-on-one sessions, he will work on techniques and tailors his sessions on what you want (learning technique, cardio, or weight loss etc.) I came in because I've never done kickboxing before and thought I'd give it a try. I LOVED IT. In only five lessons, I feel like I have the basics down and feeling ready to kill in the ring. He will work you until you're dead tired, sweating, and you want to come back for more. I bought the 30-min pack and felt like I was always dying by the end of the session. For the price point, totally worth the solo lesson. The gym has a bunch of workout equipment (treadmill, stair master, ab machine, weighted balls) and lots of different punching bags. I'm moving out state and wished I found this place earlier!

I had my first one-on-one training session with Chris last night. I am very pleased with the…read moreinstruction. The training was fast paced and adaptive. Chris was able to focus in on the areas in my game that needed the most improvement and structured the training to make me better. If you are looking to seriously improve your boxing/kickboxing skill set, look no further. I plan on continuing my training with Chris indefinitely.

I have never been more pleased with my results and the money I spent to get in shape doing it! Tim…read moreConnors is the best! He makes you work hard, but isn't that what you need someone to do?!!! It is like having a personal trainer with you the entire workout. He points out what you can do to improve your boxing skills and gives each person one on one time!!!! I highly recommend this gym for a great workout and if you are serious about becoming a professional boxer, this is where you want to go. After all, he was (is) a professional boxer and has won many fights himself! :) One of his motto's is "Go hard or go home!" another one is "This isn't the House of Soft Knocks!" I totally agree, if you don't want a hard workout, stay home and buy some junk food, otherwise, be prepared to get in the best shape you'll ever be in!!!!!

Coach Connors is awesome! He's very patient and motivating. I've been boxing there for two years…read moreand I've never felt stronger. My wife loves it here too because it's great exercise without boring cardio machines.

I called this gym to ask if they offered a free trial. The owner confirmed I could come in and…read morestart a 7-day trial immediately. When I arrived, an employee had me fill out paperwork and provide my card information. I trained that day and returned once more, but the experience was disappointing -- no coaching, no feedback, and overcrowded classes where you could barely move. I'm new to boxing and received zero instruction from any of the coaches during either visit. I decided to cancel before the end of the 7-day trial. When I called the owner, he instantly became defensive and claimed I'd signed a 12-month contract. When I reminded him he promised a trial, he said he was "on a roof" and hung up on me. He later admitted that his employee shouldn't have signed me up for a membership and said he would refund me. I provided my name as he requested, but he never issued the refund and stopped responding to my messages. As for the facility itself, it was unclean and overcrowded. The floors were covered in sweat, shoes and clothes were piled in the hallway, and the air was stifling. Safety seemed like an afterthought -- I even had to buy used hand wraps from an employee because no one had a key to the new ones. In the end, I was charged for a "free trial" that offered no training, no professionalism, and no respect. I've had to dispute the charge with my bank. I would strongly recommend finding another gym that values honesty, cleanliness, and actual instruction.

Mike Rogers is STL legend. Started my career here, and now he lets me coach. Old school gym vibes.read more

Saw this gym while walking in the CWE and decided to go in and talk to the owner/trainer. Wayne…read moreruns a program around what his clients need to be strong, stable, and fit. He encourages and supports each member, making sure he knows what each needs. In addition, he holds space for community to grow among the participants. I have not regretted any part of the two months I have been at Train to Perform.

Best training studio I've been too. It's small but has everything you need to train . Wayne is the…read morebest instructor /trainer I've worked with because he listens to you and the goal is to meet your goals not his which i think is key . He has several classes including group classes with 4 participants which not only makes it more affordable but also fun

Welcoming, clean, and safe environment to train BJJ! Very approachable instructors who clearly…read morebreak down each technique. And they keep it fun! Highly recommend

Jermaine Andre' Martial Arts (JAMMA) has truly transformed my life. My hectic schedule as a…read morebusiness owner means I needed a self-defense training regimen that offered more than just physical benefits. Jermaine's focus on self-defense training alongside overall growth as a person has been exactly what I needed. Not only have I seen significant improvements in my physical abilities overall and ability to defend myself and my loved ones, I've also experienced significant personal growth. Jermaine's guidance has helped me overcome fears, enhance impulse control, and become the best version of myself. Highly recommend for anyone seeking self-defense skills and personal development!

Mr Ali is just amazing! He has been teaching my kids for over 7 years now and I can't say enough…read morewonderful things about him and his family. You are in great hands at Ali's Martial Arts.