This gym is part of the SATS-chain that has numerous gyms in the city. I've mostly participated in…read moregroup classes (Les Mills Bodycombat or spinning), but also used their gym on some odd occasions. The gym exists on three floors; with the changing rooms in the basement, where you on the way down will pass one of the free-weights areas. Over all this is one of the better gyms in the city; it is light, staff have been friendly. A drawback though with the nice glass roof is that during the summer the group training halls and the cardio machine area get very warm, particularly during noon classes! This gym is equipped with an automatic defibrillator - I know, since I have had to ask for it during an incidence during a class when a gymgoer fell ill. One of my first after fifteen years: "Do we have a nurse or doctor on the premises..." - not a dream after a tough spinning class. But go adrenaline! :)

SATS Zenit branch was the perfect place for me to workout during my recent trip to Stockholm. Each…read morearea is intuitively organized and spotless. It's not cheap but the high-quality of the equipment and convenience of the location (not to mention the conspicuous absence of a poser segment) make it worth every Swedish Kroner. I'll definitely be back next time I'm in town!

Great gym. Excellent classes - especially the ones led by Olof Sjöberg.read more

This is actually a rather large gym hidden at subway level. There's a class room and a good…read moreselection of machines (even cross country skiing machines) and cardio machines - and further in you'll find a pretty comprehensible free weight area. The bad thing is that it's underground - no windows to let some real light in, and the ventilation is rather lacking. You'll choke on your own BO when you're working out hard! SATS is overpriced but the good thing with that is that their facilities are seldom crowded. You're effectively paying for a modest level of exclusivity.

A pretty big gym divided into two floors, where changing rooms are downstairs and weights upstairs…read more This gym is brand new in-housed on entry plan in Mall of Scandinavia. Its pretty convenient to get here from the garage underneith if you are going by car. Its right in the mall, so you have plenty of stores around which makes it easy to add a training session while out having a shopping spree on a Saturday. The gym is designed along with SATS new concept with soft-covered floor and lots of free weight area. With that, they have a lot of barbell-stands where you can make it happen, throwing of some heavy stuff like squats or deadlifts. Other than that they have quite a big cardio section with treadmills and cross-trainers. The areas are well planned so even though theres a lot of ppl, you can always do some stuff without feeling cramped. For those who like classes, they have a bunch of them, but i havent had the chance to try them. It looks like they have some new kind of cross-traning class which can be a nice addition to the regular SATS offering. This is overall a very nice gym, which might pursuade some ppl to go here if the motivation is lacking. Time will tell if it will get more or less crowded, but you should definitely give it a try!

A new gym located at Torsplan just inside the tolls of Stockholm. Its a new buildning which brings…read morea lot of freshness and space. Located on the bottom two floors they have made a great job dividing the gym smart. On the lower floor you will find a streching area and a big cardio section with huge tv screens to amuse you. There are plenty of machines in all different flavors. This floor also house some of the classes you can book. On the upper floor there are lots of different machines and a large free weight section. They provided plenty of space in between, so even if its crowded you wont feel cramped. A bonus is the roof top, where you can do running on their track. I havent looked into it, but it is supposedly to be a great view and a very unique experience. Its easy to go by foot or bike here, and for cars they have a garage in the cellar. But be aware that its a charge for the garage and its not that easy to find a free parking around. So far the crowd havent found their way here, so i suggest you go here and enjoy your workout!

A fairly big gym outside of Stockholm in the shopping mall Heron City. Previously the gym was…read moreinhoused by a big american chain which still is reflected by the size of it. Its a big gym divided into two floors so you most often dont even have to use your elbows to get some space. They have a cardio section upstairs, two free weight rooms and a bunch of machines downstairs to wrap it all up. For the class addicted they have a lot of different classes which arent packed, so this might actually be the place to go to if you dont want to book classes with 2 weeks notice. Changing rooms are also big and there is also a possibility to do the mandatory Friday sauna session afterwards. I guess you have no reason to stay out if you are around, and maybe this is the savior when your wife is on a shopping spree. But i guess you will still have to find a good reason to fly away without any suspicion!

One of the few SATS gyms located on Södermalm. Half of the place is in a darker basement and the…read moreother half is connected to the real world on street level with daylight offerings. Cardio is done upstairs, meanwhile weights and classes are downstairs. Its quite big downstairs, so you dont have to hustle side by side. They have most stuff that will get you going. But its probably not the best place to go if you wanna go on a crossfit/free weights session, since that area isnt very big. Overall this is a good gym to have a general session(for lunch) or something like it, so you wont have any reason for missing out!

A brand new gym replacing the older SATS right next door. This gym is divided into 3 floors…read morein-housed at an old gym venue. The pictures on the walls reminds the visitors of the heritage from back in the days, when gym wasnt something for everyone. To embrace the history further more, they also have a gymnastic section with parallell bar and other specific gymnastic apparatus. The gym itself is very much like SATS new concept with same kind of colors and areas that you are used to. Even though its separated in between certain floor, most ppl will end up in the cellar, where the "real" stuff is located. Second floor which also is entry floor have quite a big cardio section to get you started. Upstairs is the machine area and also space for class traning. Overall this place is a very nice gym, but the changing room is very small in aspect to how many ppl this place will attract due to its prime location. Also, downstairs can get pretty cramped during peak, since most ppl will spend most of their time at the gym here. Likeable and fresh, but i think they could have planned it better to get the most out of it!

A popular place in a growing suburban where a lot of ppl is eager to move. Its not easy to find…read morethis place, unless you have been here before, since the entrance is hidden in between different buildings. They have a parking outside where you can park for one hour for free, but pick a parking permit for another hour in the reception to be safe. Its not a huge gym, but its spread out on one level which gives easy access to everything. They have a couple of barbells in a smaller crossfit hearted area if you are in need of that. Otherwise theres a machine-, dumbell- and cardio-section to mix it all up a bit and its good enough for most ppl. They also have some classes for the interested. This is an okey place to get your workout going, and you will probably find most stuff you need, but dont expect wonders(unless you create them by yourself), since its more or less just a regular gym.