I had been struggling with Achilles tendonopathy for several months. I had tried everything I knew…read more It just wasn't healing. I could hardly tolerate going down a stairs. Typically I run and work out at the gym but I was unable to run even 1 step. I decided to try shockwave therapy with Choose to Heal Now. After the first treatment I was already starting to feel better. I did 3 more treatments. I no longer have pain. I have returned to running and lifting weights with zero symptoms. It was affordable and treatments were quick. In the end I think I have more complete range of motion in my ankle after shockwave than I have had since I was a child. I highly recommend it!!!

I've have massages, Reiki, and readings done by Adrianna. Each time I walk away relaxed, healed…read moreand with new information. There's just something about her that brings a feeling of calm when in her presence. Just an amazing human being with gifted talents! If your looking for physical healing, energy healing or spiritual healing, Adrianna has you covered. Cannot recommend her enough.

What a kind and supportive person…read more Lisa helped me uncover some really heavy things inside myself that I had been holding for some time. Not only did I release emotionally and energetically, but I felt my body release blocks and tension as well. She provided me resources and made sure to check in with me the next day to continue assisting me on this path of healing. So grateful, and a little overwhelmed honestly by how deep it went. I'm still holding it all and will work with the resources given and probably come back for another session. As someone easily prone to anxiety, I couldn't believe how warm and gentle the space felt. I felt like I could clearly and calmly speak without tension or fear. Thank you Lisa! I'll definitely be coming back. Aloha

Lisa is amazing! My First impression I felt safe and I…read morecould be an open book to her and her spirit is so welcoming and loving . My second session with her and I feel like a weight lifted off my shoulder . finding clarity and light she's the best person for this I look forward to seeing her more in my future sessions!

My daughter treated me to a massage for Mothers Day and was able to find an appointment with…read moreAmanda. I'm glad she did as I found Ananda to be delightful. She exudes positive energy and clearly is well trained in the wholistic world. The massage I received was just what I needed and Amanda was able to work on areas on my body that have been troubling me. I loved that she ended the massage with a sound bath which totally enhanced the whole experience. I look forward to exploring other wellness modalities Amanda offers.

We hired Amanda and Benja to do a soundbath for a bachelorette party. It was AMAZING!! They came to…read moreour AirBnB and set everything up, bringing all their instruments and equipment, plus comfy pads and mats for us all to rest on. Everyone agreed it was one of the highlights of the weekend, and much needed after the previous day's wine tasing shenanigans. They created such a warm and calming atmosphere. Everyone had their own unique magical journey during the soundbath. What a gift! So happy we arranged this for such a special occasion!

Becca Ross is the real deal. Over the years I have known many therapists, intuitives, body workers…read moreand so on. Becca stands out among that group in a big way. I was not looking to engage in another therapist relationship - Among other reasons, it can be difficult to "break up" with them when you are ready to move on, as their livelihood depends on your continued need of them. I didn't like that dynamic. And too many who identify as "healers" are, well... let's just say, in need of personal healing. This is certainly not the case with Becca. I had very specific issues about which I was seeking guidance in my first several sessions. Becca quickly honed in on my areas of concern, without my having to provide a great deal of information or context. It was evident throughout these sessions that her spirit is strong, her perceptivity is extraordinary and her healing energy is powerful. After just three meetings with her, I am experiencing the beginning of the shift I was seeking. As many other reviewers have commented, Becca's powerful work is something you need to experience personally to grasp fully. If you are ready to do your work, are seeking change in your life, and want to work with an authentic and effective practitioner, Becca Ross and Seamless Integration should be your first phone call. It is rare for me to recommend an individual in Becca's line of work so highly, but in this case, I do so without reservation or hesitation.

Over the years, Becca has offered me boundless healing and wisdom. I find myself recalling moments…read morefrom our sessions at just the right time. Her work embodies the purpose of all our practices, whatever the lineage. Someone below calls her a healer's healer and I think that is spot on.

Amy has fundamentally made my life better. I know these things seem woo-woo to most, but the advice…read moreAmy has given has been so formative in how I see myself and has mirrored what any great therapist has said to me. The difference is that she has showed me my patterns-- in a very deep and honest way. I have recommended Amy to 5 friends and all have said how much she saw them. Truly saw them. Gift yourself this experience!

Amy is the real deal! I spoke with her for the first time several weeks ago, and then immediately…read morescheduled a follow up because she was that amazing. She gave me great insight into things I hadn't considered, and I believe she's now set me on the right path for physical and emotional healing. She is incredibly intuitive and accurate, and talking to her gave me immense peace and clarify around what I've been dealing with. Thank you, Amy! I'm sure I'll be reaching out to talk again soon. Highly recommend to anyone who is feeling stuck, lost, or in the midst of a confusing medical journey!

I have been here several times now and Love is consistent with her massage and lymphatic drainage…read moretechniques. Since I started coming here I not only feel better physically and energetically I've also learned to prioritize self care. I am mindful of what I put in my body (and mind), I no longer feel sick all the time, and have lost 20lbs! I recommend this business to anyone looking to prioritize self care, who wants to feel better physically and spiritually and for anyone wanting to feel less stressed. I know I will be making a follow-up appointment in the very near future and continue referring people here.

Amazing from start to finish. The whole experience is very personal and catered to you without any…read moredistraction. Much more than a typical lymph massage. Love is in a league of her own, and sets the standard for what this practice should be. Looking forward to my next treatment.

Being cocooned by Maze dropped me into a state of deep transformation that invited me to explore my…read moreinner being, my fears, my dreams, myself while being held and supported. Maze held such a safe and beautifully healing space for me to explore surrendering into deep physic states - I felt the gentleness and power of this state was reaching beyond my conscious awareness. And all of this while being guided with a personally designed musical journey that they created with their own voice and instruments!! What an exquisite experience! This is truly a a unique and beautiful gift from Maze that creates a space for deep rest and transformation.

"It's been about 4 months since the rebirthing experience I had with Maze Knight. Thinking that it…read morewould be but a pleasant and calming experience, I find myself surprised that the profound positive impact from that day continues in my life. Like a deep psychic muscle memory, I find myself returning, time and again, to a moment when the outside universe dissolved as did the bindings that constricted my body and the sounds of the circulatory system that filled my ears (a wry smile emerges as I continue to puzzle on how Maze mastered that). In that dissolving, I was pure energy adrift and alone in a vast black void --and it was perfect! We are all, at core, alone as we follow our human experience, and so often that concept-the very essence of what it is to be human-fills us with fear labeled "loneliness." Rather than succumb to this existential terror, I now have a very intimate, very real, very influential alternative reference in which my energetic consciousness is perfect by itself. The power of the experience is potent and durable, and I recommend it with all my heart." - AllanR

I really needed someone to work on my chronically and increasingly painful legs and knees and had…read morenot found the kind of help I needed in this area with practitioners referred by friends so I turned to Yelp, and discovered Trava's very positive reviews. So now I am adding my voice to the chorus of happy customers. I, too, (to echo a previous reviewer) have been getting massage/bodywork for more than 45 years and know a good practitioner when I find one! I got the help/pain relief that I imagined might exist somewhere, and also that nice overall feeling of relaxation that a good massage can produce. Convenient location, easy parking....I am grateful, and will return.

Trava Faust at Vitality Center Sebastopol is my go-to massage therapist! I have been getting…read moremassages for 40+ years and I know a good practitioner when I find one. She is skilled, experienced, and intuitive; exactly what is needed to address my ever-shifting chronic pain. Highly recommended!

I love coming here! I like the mix of classes she offers; yoga Sculpt, yogalattes, hot Pilates,…read moresound bath, reiki yoga, etc. Katie makes each class unique with what we do, and ends each class with a meditation and sound bath. It really relaxes me and eases any tension from the day. Also, her circuit class is a great workout!

I love the vibe of this place! It's very cute and hippy. I love that it feels kinda spiritual, and…read moreit's a whole experience when you take a class here. The hot yoga and Pilates classes Katie teaches are challenging and always leave me feeling stronger. She also has a bomb music playlist! Can't wait to take another class here