What a great community. I learned about White Buffalo going to yoga and brunch at The Post way back…read morein the day. The owner, Jen, came around and introduced herself and shared more information about White Buffalo. After a few sessions at The Post, I attended a handful of sessions at Saint Johns. Such an incredible yoga experience led by Jen. Finally tried White Buffalo. My first class was Grit with a different instructor. This community is incredible. Grit is warm yoga with fun music. Who doesn't love a gentle yoga flow with some heat and great music? Everyone is so kind! Wish I would have went to a class a lot sooner!

Amazing studio Great instructors I feel so much Peace when I walk in and the studio atmosphere and…read morelow lighting and soft music is exactly what I have been looking for for my practice the only thing I don't like is music with singing it takes away from my personal thoughts I like to be in my own mind instead of someone else's words

This is a wonderful place for Yoga!…read more As soon as you walk in, it feels peaceful and welcoming. Unlike other places that offer lots of classes, The Center is set up to create an atmosphere that supports an environment that is conducive to consistent, focused practice. No treadmills, loud music, etc. There is one group room so only one class can be conducted at a time. It's very quiet and feels like sacred space. Of course, while people are in the waiting area there's a lot of positive interaction. On a Covid-19 specific note, because I have an autoimmune disease, I have to be extra careful. Since March, my other public outings have been limited to doctors' offices. I tried to got to a store to buy flowers but had to leave because the chaotic energy scared me. But when I come to class at The Center, it is so clean, well prepared for social distancing and peaceful that I immediately feel comfortable and safe. Namaste.

I Love the teachers & the classes that are offered! I hope that a Sunday morning Yoga class will…read morecome soon! It's a day I restart, reset, rejoice but I can not make the Sunday evening Yin. I hope this suggestion can be added to the schedule! Great place to find an hour of Stretch & Breath

I highly recommend Kerry and her practice. Kerry counseled me through a very difficult divorce. By…read moreusing her mindfulness techniques combined with yoga and her ability to listen and counsel with compassion, and wisdom, I not only got through my divorce, but found greater happiness and a renewed zest for life. In addition to counseling, she is an amazing yoga teacher. Due to injuries, I had some physical limitations. Kerry always provided accommodations for me, and provided much instruction and explanation as I was brand new to yoga.

From the owner: Reset Brain and Body is an integrative mental health care practice in Plymouth, MI. We offer…read moreindividual counseling, yoga therapy and groups for tweens, teens and adults. We specialize in treating anxiety, depression, insomnia, stress and chronic pain through a fresh, integrated approach. We utilize the science supported practices of mindfulness, meditation, creative expression and yoga alongside modern psychology. Our mission is smash the stigma of seeking mental health care by creating a community space where it's okay to share emotions, where yoga is more than fancy poses and where slowing down is celebrated. We offer complimentary phone consultations prior to booking any service.

Hotworx is the best gym I have ever been to. If you are thinking about switching gyms, or even…read moreadding it to your current gym routine you definitely should! They offer a free session to check out the studio and see if hot exercise is for you. It's $59 for a monthly membership and they offer a 90 day challenge where your calories burned can transfer to studio points. I got a free month after my first challenge and have won various other prizes and credits. They do require you to purchase a special heat resistant yoga mat and towel, but the other resistance bands I bought on Amazon for cheaper. There are 5 saunas for isometric classes and 4 saunas for HIIT classes that contain cycle bikes, rowing machines and their version of an elliptical. I highly recommend Hotworx to everyone!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!