The three words how I would describe my session with Maija is moving, nurturing and feeling safe to…read moregive and share my experience. At the beginning you have to fill in a document with general questions. Maija speaks these trough with you at the beginning. There is room for you to say the words you want to say (safe). I felt listened to. Maija' hands are magical. She respect your boundries (touching). In the session I felt movement within my body. This felt different but within this movement I felt nurtured by the presence of Maija. Afterwords we had a brief talk about he experience. There was room for me to ask Maija questions. In a gentle and open way she explained what she felt. For me it was an eye-opener. Within this nurtered, safe space my body- energy and mind have started to move and it has make me more aware of them. Thank you Maija!

From the owner: Reiki Treatments, Classes and Workshopsread more

Beautiful relaxing little oasis in Edinburgh. I have had many good massages over the years here…read more Today I had a fabulous, restorative, relaxing and muscle-loosening session with Wisdom. Highly, highly, highly recommended!

OMG- I just had one of the best massages of my life! Giovanna worked my knots like a champ- not…read moretoo hard not too soft. I have a lot of stress and she relaxed me so much I fell asleep at the end. I feel so great. I almost wish I lived nearby to make her my regular masseuse. Again - Giovanna - the best.

Today I was treated to a shiatsu massage at The Healthy life centre, I was a little nervous because…read moreit was kind of out of my comfort zone and not somewhere I would normally go but I was made to feel welcomed and comfortable as soon as I walked through the door! The shiatsu massage itself was unbelievable and I plan on making it a monthly treat, it's so worth it!

I've never been one for being organised in my personal life. Making appointments or reservations?…read moreNever! I like to be spontaneous. Yesterday's inspiration was reiki, something I've been wanting to try for a long time. A friend of mine had her life turned around be reiki, and it's been a source of curiosity for me ever since. I was determined that yesterday would be the day I would find out if it was really all that life changing, but finding reiki somewhere at short notice proved to be almost impossible - until I found The Healthy Life Centre. The Healthy Life Centre is like being in my mum's house, but with more healing music and quieter people - it's definitely not an upmarket salon type experience. However, it is cosy, warm and soothing, which are all the ingredients you need for a massage/reiki/healing experience. My reiki (master?), Sam, was lovely, and set me, the newbie up very comfortably. I had to admit, I don't know if I like reiki after yesterday or find it lifechanging, but it did produce some interesting results - some of the questions asked at the end, and locations of problematic energy pointed to things that I didn't discuss, so I'm always a little impressed at that - and gives me a little reason to believe magic still exists in the world. I'll definitely go back again.

The studio was stinking. Barre class wasn't super challenging. Tried to speak to the instructors…read morewho weren't very friendly. I'd recommend going somewhere else.

Love this studio! A home away from home whenever I'm in Edinburgh. Booking a class online has…read morealways been tremendously easy; showing up and checking-in for a class has always been welcoming and friendly and hassle-free; and, their space in New Town is just lovely. I've taken the candlelit restorative class a few times now, and it's always been such a pleasurable experience. The twinkly lights in the ceiling are a touch of magic, the literal and metaphorical warmth of the room is just right (I'm a girl who runs hot, and sometimes yoga studios just overdo it with the blasting heat), the atmospheric background music brings it all together - truly, it's immersive. I've had a couple different instructors, all bringing their own personal touches. Sometimes there's (optional/consensual) hands-on/reiki offered too! I miss this studio when I'm not in the city, and I'm already looking forward to my next visit!

Whether or not you warm to the Salisbury Centre, and the workshops and classes it hosts, will…read moreprobably depend upon your level of cynicism about new age ideology and phrases such as "holistic education", "blissful healing" and "deeply transformative modality". I generally consider myself quite open to that sort of thing - it's the inner hippie in me - but some of the classes offered here test even my limits of credulity. However, don't let the more, shall we say, far out offerings put you off the centre as a whole, as it does have an exceptionally peaceful atmosphere and the yoga and meditation workshops I've attended have all been pretty sound - the quality just depends on the individual teacher who's running them. If you do want to "awaken the happy you" (who wouldn't?), "experience the light of Christ as healing energy", or even just find a decent yoga class, then check their website to see what courses are coming up.

I have lived in edinburgh for over 10 years now and live nearby the salisbury Centre, passed it…read moreevery day on my way to and from work, but never thought of going in to see what it was all about. The body therapist I am seeing for an injury, suggested going along and trying the Hatha Yoga sessions which would help my posture and movement. I signed up for the classes with Aishvarya Lila on a Thursday evening and it has been so beneficial. The centre offers so much in the way of alternative/complimentary therapies, as well as other activities such as pottery classes. There is a nice little organic garden for relaxing in and also a library open to the public. If you are open minded and willing to try alternative/complimentary therapies, this is a great place to come and meet a varied and interesting group of people. Highly recommended, loose comfortable clothing is advised if participating in any of the classes such as Yoga or Tai Chi.

Wow oh wow they go above and beyond to help. There is a phone number to use for whatsapp. I had…read morekanya, not sure if thats the correct spelling of her name but she was the bomb.com. I feel relaxed and good enough to continue my trip. I got the 2hr oil massage. This was a great time. Recommend making an appointment on line.

From the owner: Our mission is to cure pain naturally while educating patients on the importance of maintaining a…read morehealthy, balanced lifestyle. Our intake process includes a comprehensive patient review, designed to understand your unique health patterns and specific needs. Whether you're experiencing chronic pain or temporary discomfort, our specialists will create a treatment plan tailor-made for you.

A massage and complementary therapy salon in a Golf club? Well whilst it might sound slightly…read moreunconventional but it most definately works!! Set in lovely grounds the old clubhouse is a tranquil and lovely building and there's plenty of free parking. As you climb the open staircase and enter the salon you immediately begin to unwind... Entering a tastefully decorated haven of scented tranquility with nice mood lighting, scented candles and soothing music sets the scene perfectly! Each session starts with a chat with Shona to ensure she's aware of any particular wishes or ailments and also what to expect - oh and how deep a massage you want! On my most recent visit I went in looking like a bent over old woman (glamourous granny perhaps??) after puting my back out so was hoping for miracles!! I am a no pain no gain type of massage girl and wow she definately knows how to work a deep tissue massage, working out my knots and aches in a way which was still so relaxing! Needless to say I didnt just walk out with a straight pain free back - I pretty much floated out after some energising reiki to finish it off! Prices start at £45 for an hours deep tissue , swedishor indian head massage. She also does hot stone, Moroccan oil massage, Reiki and transformational therapies. I cant recommend this highly enough... Whether like me your body is in need of repair or whether you just want a little pampering this is just the tonic!!

From the owner: Incorporating an eastern style ambiance, Balanced Lifestyle is the perfect place for you to escape…read morethe challenges of work and family life. Our services include: Massage (Aromatherapy, BL Signature Massage, LAStone Thermaltherapy); Complementary health therapies (Reflexology, Reiki, Transformational Therapy, AromaReflex); Facial treatments (Organic, Microdermabrasion Diamond Peel); Group exercise classes (Pilates, Yoga, Tai Chi); Mini health day retreats for two; Podiatry, Chiropody, Biomechanics; Product house of home blended organic massage oils.