My cleft palate has been bothering me my whole life. After…read moregoing to see Dr Ahmad, I now am looking forward to having procedures to rectify it. This will hopefully improve my quality of life vastly and give me the confidence boost I desperately need.

At first I was extremely sceptical about the value of counselling. I didn't see the point, couldn't…read moreunderstand how it would help. I was referred to Katrina by a close friend, and after my first session with her, everything started to make sense. She's a wonderful person. She creates a calm, safe atmosphere for you, an environment where anything can be discussed without fear of judgement. The benefits for me have been huge. I would recommend her to anyone without hesitation. Absolutely fantastic.

This place is next level without ripping you off! The staff…read moreare so knowledgeable and have the ability to work out the source of the problem (s) ASAP. I have had 2 issues; one 6 years old and one 4 years old. I have been to Harley Street, physios, osteopaths and although got some temporary relief, they haven't actually "fixed" anything. The practice staff are well qualified, and explain what is the issue, and how they plan to get you pin free and functioning as you should! The reception team are total darlings and nothing is too much to ask for. Reception area smells lush without giving you a headache and they have folders on all the staff so you can read up on them! There's various treatments on offer and different disciplines that compliment various treatments. What an absolute gem!

A really good beautician! Yuka's salon in Cambridge is a great place to go for treatments of many…read morekinds! No one, that I know, that has been to see her has been unhappy! She is very careful, gentle and does a great job! This salon is great!

This light and airy modern salon offers all the basics - cut, colour and perms. You won't see much…read morechange from £50 but Indra is the best hairdreser I've found in Cambridge and worth the extra if you can afford it. You will definetly have to book, especially on a Saturday, as she is very popular. I know people, with lovely hair, who have been going to her for years and won't let anyone else touch their barnet now. I'm in the same boat now having had my mane hacked to bits by someone else but lovingly, and patiently, put back to rights by Indra. I'll probably really regret writing this as I'll never be able to get an appointment myself now!

I am a retired doctor and have been suffering from lower back pain for many years. I've had several…read moresurgeries, have metal plates in my lower back, and I've also undergone bypass surgery, so I'm very careful about who I trust to work on my body. I started seeing Lucas at Lucas Massage Therapy for regular sports massage, and it has made a real difference. He understands my medical history, always works safely around my lower back, and focuses on reducing tension in the surrounding muscles so I can stay as mobile and comfortable as possible. I live 25 minutes away and don't mind driving to Abbots Langley every week for treatment, because the results are worth it. My mobility has improved, my lower back feels less stiff, and I can manage day-to-day activities with more ease. Lucas has also given me excellent advice on posture, how to sit, stand and move better, and what to avoid so I don't make my back worse. For anyone dealing with chronic lower back pain, post-surgery stiffness or mobility issues, I can strongly recommend Lucas Massage Therapy.

I do a lot of running, rowing and CrossFit, and I also have a full-time office job with long Teams…read morecalls and hours of sitting. That combination left me with constant tightness and pain - especially in my legs, glutes, hip flexors, lower back, shoulders and neck. I see Lucas regularly at Lucas Massage Therapy for maintenance sports massage. We usually do one hour focused on my legs, glutes and hip flexors, and one hour on my upper back, shoulders and neck. It's made a big difference to how my body feels, both when I'm training and when I'm sitting at my desk. Lucas really understands how training and desk work affect the body. He works deeply but safely into tight areas like my calves, hamstrings, quads, IT band and glutes, as well as my upper back, shoulders and neck which get stiff from both heavy training and poor sitting posture. I've had a slipped disc, sciatica and several running injuries in the past, including calf pain, tight hamstrings, hip pain, neck & shoulder pain and lower back pain. Since seeing Lucas regularly, my running feels smoother, my recovery is quicker, and I've had far fewer flare-ups of sciatica, knee pain or Achilles/plantar fasciitis-type niggles. I highly recommend booking a Sports massage & Deep Tissue Massage with Lucas. His treatments keep me still training, recovering well and able to sit at my desk without constant pain. Lucas Massage Therapy in Abbots Langley (near Watford) has become an essential part of my routine to stay injury-free, mobile and performing at my best. It takes me around 45 minutes of driving to get my therapy appointments with Lucas but the results are absolutely worth the journey.

I have been a member for almost 2 years now and would recommend it. The club is pristine clean at…read moreall times. Staff is helpful and friendly. I never wait for a machine. The free weight section is larger than any other club I have been in and the pool, sauna, steam room are an added plus. I saw someone earlier with a negative comment on here and had to set the record straight. If you want a well cared for club and to be a pampered patron you will have no problem paying the membership fee. Just to note the fee is no different than any of the other comparable club. Michael

I would not recommend this gym. The monthly fee is extremely expensive for what you get. They also…read morehave recently closed their creche so it is near on impossible for mums like me to go anymore unless you go when partners get home from work which is when it is really busy! They do have a swimming pool on site which always is really cold so again would not recommend it! On the up side there is a huge choice of classes and there is lots of equipment in the gym. If you go at peak time though expect to wait for a treadmill or bike.

I thought the practice was incredibly professional. I didn't feel rushed and everything was clearly…read moreexplained. Very approachable doctors, and great overall treatment. I am incredibly happy with the result! I will definitely be paying another visit to the aesthetics practice!

Fantatic and friendly hair salon, I have now been a regular there for a number of years and have…read morealways been very very pleased with my haircuts,Felix also plays great music in there,and he makes a great coffee. I highlt recommend Farleys to anyone.

Felix and Charlie have created the coolest, friendliest salon in Hitchin. Great cuts, good beats…read moreand the best chats.