I've been coming for almost a year! Amazing gains, and even better teachers! Baba & Chris have…read moretruly changed the way I view gyms. If you are looking for a gym home that's great for family, community, and support come check us out!

I really wanted to love this place. I saw on their website that they offer a free two week trial…read moreand I have been interested in kickboxing and boxing classes. I signed up online and received an email response the next day. I conversed with Chad via email and a woman on the phone. They both were very nice. Additionally, Joey gave me the run down of membership during my consultation but failed to give me a tour of the place until I asked. Now on to why I give this place only 2 stars. The place is NOT sanitary, well kept or air conditioned. The treadmill has duct tape on the belt. There is one large fan cooling the room. The mats and equipment that we used during classes are not cleaned. I personally attended a boot camp and cardio boxing class. After each class of at least 10 people sweating profusely on the equipment and mats, they were simply returned to their starting location. Additionally, the initial bag that I used for cardio boxing had visible sweat/slob stains and what appeared to be white vomit stains. Boot camp was good. It started late (which seems to be a trend at this place), but it was a good and challenging workout. The instructor took time to demo each station and observed, corrected and encouraged participants throughout the workout. Cardio boxing sucked. I'm sorry but I have no other words to describe my experience. Class was supposed to start at 6:00a. We twirled a jump rope with one hand and jogged in place for over 20 minutes!! I tried to actually jump rope to get a more intense workout but Baba (the instructor) informed me to twirl the rope instead. We did not start boxing until 6:35a. Then, Baba did not demo each move (only a few) and was not motivating or encouraging. I did not know if I had correct form because he was not helpful. After the boxing portion we were to do abdominal work. It was now 7:00a, so if you actually needed to leave on time and maybe go to work, sorry you would have missed out. We did ab workouts for about 10 minutes. The restroom was semi clean, did not have any soap and the shower curtain is see-through. I wanted to attend cardio kickboxing to see how my experience would be, but honestly I don't think I'll return even though I still have a week left. FYI: * $99 down; $99/mo for cardio only classes * $129/mo for all classes (MMA, Muay Thai, etc) * Gym is only open during scheduled classes or Open Mat times * First time boxing gloves are free. Each additional time $3 rental fee

Sensei Minter is the best instructor we've ever had. Our family has been training here for 2 years…read morenow. LGK is great for adults and children. They also do special events, like birthday parties and summer camp. Absolutely the best!!!

From the owner: Traditional Okinawan Shorin Ryu Karate, Brazilian Jiu-Jitsu,…read moreSelf-defense, Fitness

This is the best gym around. No one teaches like Andy. Very knowledgeable and he has a great way of…read morebreaking techniques down to make them easy to learn.

From the owner: At Hybrid JiuJitsu/HartFit, we offer training in Muay Thai, self-protection and fitness kickboxing…read more We want you to learn how to protect yourself at home and on the street.

I completed the Krav Pro 6-week challenge and joined the high intensity training program…read moreimmediately. During the challenge, you can chose to attend the self-defense classes if you like at no additional charge. Sticking to the nutritional guide helped me develop better habits; combined with the HIT classes, I honestly couldn't believe the results. What I really like about this gym is that they change up the workouts daily. You'll never repeat the exact same routine twice. And if I'm traveling, I can always come up with something on my own. The instructors are great to work with and understand the importance of being good at motivating people. I've lost over 20lbs in the three months since I joined and look forward to each of the 30-minute sessions I attend 3-4 times every week. And, if $100/month seems a little steep, it keeps me accountable. I paid $10/month for a gym I never visited for years. For about $8/workout, I've been very happy with my results!

This is the best self defense school that I've attended. Prior to Krav Pro, I trained in 2…read moretraditional forms of martial arts. Krav Maga is a more practical self defense system for all ages. It's a great workout if you're looking to get into shape. The instructors here genuinely care about the lives of their students. Techniques are explained thoroughly. The instructors are very knowledgeable and always around to assist. Students and instructors alike push, encourage, and support eachother. Its a great community of people and a great place to develop lasting healthy friendships.

This center for martial arts/taekwondo is the real deal - from their customer service to the class…read moreitself, I'm thoroughly impressed! Initially upon moving to the area, I began at a different studio and was very unhappy with my experience. In search of a better facility, I located Taekwondo Center of McDonough and explained my concerns from the last class. James, one of the instructors, was very patient in answering all of my questions. After consideration, I decided to give this studio a shot and boy am I glad I did! Before beginning the private lesson that I had scheduled for only my children, I was able to watch some of the other students in action during a belt/physical test. This inspired me to take the class for myself as well! We've finished our quick-start program this week and my children and I have all felt great and motivated after each class. They play energizing music during the warm-up and the exercises are fun! Classes are separated by age groups but they're integrated between all belt levels and I really appreciate that higher level students in their black-belt club help instruct newer students in class, too. It's very much a team atmosphere. Their motto is "A black belt is just a white belt that never quit" and I really like the focus on respect and discipline. They alternate instructors through the week between Master Huynh and the instructor James. I've really enjoyed classes by both and I value that they have the traditional values of martial arts in their program. If you're looking to challenge yourself and learn the true art, this is the place to go!

From the owner: Taekwondo center is a traditional martial arts school with a sole purpose of creaseing your quality…read moreof life by providing you with the highest quality of martial arts program. The study of martial art is dispensable insurance against the hazzards of modern living

The Next Level Martial Art is outstanding. Their Trainers are very professional , caring,…read morediscipline and go the extra mile for their students. They are fully engaged with their students training, competition and education. My granddaughter is so excited and looks forward each time in going to her Martial Art classes.

Amazing class. It's strict and fun at the same time. My daughter looks up to her Sensei. I would…read morerecommend bringing yoir child here to learn and find their selves.

This place is not just a martial arts center, it's like a second home to me. I have been here for…read morejust 6 years and they treat me like family. When I go there, I always come back home with something new that I learned. This school is a very honorable school. Thank you UMA!!!

From the owner: Teaching Traditional Martial Arts and Self Defense to Students of all ages!…read morePrivate Lessons available!

The staff at this Gym are Top Notch. The services for a reputable Program are always pricy but I…read morethink this one may be worth it! They have options for ALL age groups and My son fit right away!