All the time I thought I was a lost case in regards of getting fit again. But with James it is a…read morerealistic goal for me. He is very understanding and his exercise plans are perfectly cut out just for you. He gives great advice about nutrition and always take time for you and is able to motivate me all the time. In addition to that he does not only create an awesome workout plan but also provides you with a lot of knowledge when you never heard of the exercise. All in all James is a professional, serious personal trainer and is supportive all the time. Thanks for kicking my butt and helping me to get fit again James!

I've been working out with James as my personal trainer for the past 3 weeks…read more I'm not naturally gifted when it comes to working out and I've never been able to achieve my goals. James has been really helpful, he's very supportive and cheerful and that's exactly what I needed.

After a long period of injury from playing sport I received physiotherapy and rehabilitation…read moretreatment at the gym. Ed has been my personal trainer for 2 years and during that time I have lost a considerable amount of weight, but most importantly I've gone down 2 dress sizes and my shape has changed considerably. It's taken until recently for me to manage my eating habits due to working shifts but thanks to Ed's persistence I am seeing the results now. Its not been easy and my muscles can vouch for that, but without the pain and the aching muscles you wont see any results. Absolute Health is a small and intimate gym which caters for the shy and reserved person. Its easy on my pocket because I can choose when to attend the gym for my personal training programme. Ed's is very flexible and understanding as well as task master who ensures you get the results on a one to one. I wont be going anywhere in a hurry Absolute Health is the gym for me!!!

Unlike most gyms ,the staff here as keen to see you reach your goals as much as you are…read more I have been training here for just over 6 months and have learnt so much information from Ed and Aaron regarding training and nutrition, it has completely changed my way of thinking. No more 1-1.5 hrs at the gym, 30 mins and I done and looking better than ever.

Erak is an awesome trainer! His infectious optimism makes exercise fun. I may never love working…read moreout, but you make the experience much more enjoyable. Erak works hard to tailor his program to the client's level, assists in setting realizable goals, and when met makes getting to the next level achievable. Thank you for helping me get into a new and healthier lifestyle!

From the owner: A personal training studio based in Salisbury specialising in transformations and weight loss. Our…read moreone to one, private weight loss coaching and training studio uses the proven Coach Me Slim & Trim programme at our studio in the centre of Salisbury. We offer results with 30-minute sessions.

Desperate to be a skinny bride with guns like Jennifer Aniston's and a pins like Tina Turner's yet…read morelazy, greedy and with an over-riding penchant for red wine? Well it sounds like you need maximum outlay for minimum input. That's not quite what Pro-Fitness offers, but the results in just a few months were better than my own disastrous efforts to hit the gym. At around £40 an hour it is more for Clifton's yummy mummies than average scrubbers like me, so it's no wonder I couldn't keep the sessions up once I'd cornered my man. But the team here are really dedicated and really know their stuff. They tailor-make work-outs and chop and change them so often that you can't get bored. And they give you the confidence and impetus to work harder for every single second of a 60-minute work-out. They are also great at advising altered work-outs if you are injured, pregnant, or getting over an illness. The facilities are a little cramped but the gym's owner Lee works hard to change things around. And every trainer has a speciality. If I was loaded, I would be here every day. Maybe one day perhaps......

I reluctantly joined Ludus because my wife made me. She had been coming for about a year and was…read moreloving it (despite always saying she hated gyms and training, preferring to play sports instead) and seeing some great results. I'm nearly 40 and didn't think I was in bad shape however after just 6 months with Andy at Ludus the changes I have seen in myself have really surpassed any and all expectations I had. Andy is great to work with, he is really encouraging and takes the time to explain the science behind the training. He is sneaky though so make sure you keep count of your reps and don't think for a second battle ropes are fun, they're not....they're evil. That being said I am very grateful for the work he has put in with me and I can't recommend Ludus Fitness enough, perfect for beginners like me who are put off by massive gyms and could do with a point in the right direction. 10/10

From the owner: Ludus Fitness is a private gym offering 1 2 1 personal training, group training & weekly classes…read more We aim to create a bespoke service unique to each one of our clients, combining this with an inclusive, friendly and judgement free environment

A well equipped gym and lots of diverse classes, this is a lively club. The pool is c.20m and there…read moreis a steam room, sauna and hot tub. The cafe is a great feature and sells the usual drinks and snacks along with some great made-to-order smoothies. Members also get a 10% discount on beauty treatments at Spa:5.