Both my husband and I did their 6 week weight loss program! My husband has lost 20 lbs and I lost…read more10% of my body weight. Not only is the eating plan easy to follow, but the workouts are fun and the coaches know how to modify the workouts to work with our age and abilities! My husband was only 6 weeks out from a hip replacement and it really helped him regain strength!

I really love Black Goat Crossfit. I was concerned about starting Crossfit, but this box / gym…read morehelped me to change my mind. All trainers are watching your form and help you to complete the exercises with the best posture / form. It's not a place were only "bigger" and "heavier" is better. The coaches are knowledgeable and eager to help. The warm welcoming atmosphere is great for all level of experience. Don't be intimidated when you are a total beginner. Keep up the great work!!!!

My husband and I have been going to Anytime Fitness for a couple of years. We are very impressed…read morewith the selection and great condition of the equipment, the cleanliness of the facility, and the positive atmosphere for improving your physical health. We are very pleased to see that they have added a second recumbent bicycle which is vitally important to us older folks. We highly recommend Anytime Fitness in Liberty Lake! Brad and Joni Bailey, the owners, have maintained a great fitness facility!!

Great staff! Very clean and friendly . Only wish there was extra space for floor work but over all…read morea great gym to get work done . Not busy or crowded like valley gyms

Nice facility. Huge. I like how were seating areas outside of the courts. Huge parking lot…read more Clean bathrooms.

We had a Vball tournament here this weekend. PNQ qualifier. It's not a bad location, in fact it was…read morejust right for what we were doing. It's a bit tight but we made it work. I wouldn't mind playing here again. The girls seem to be ok with the sight. I'm sure they would have rather been at the convention center, maybe next time!!

I can't complain about a good yoga session. Particularly like the hot yoga. Everyone is nice and…read morefriendly. Good assortment of classes and times that are offered.

The Mat is a neat studio. It is a combination yoga studio and taikwondo studio. This review focuses…read moreon the yoga studio. I have been trying to get into yoga for years and have never found a space I enjoy. The Mat is the first studio where I want to go back. The floors are great for me because they are covered in a firm mat. This way the floors a firm enough to support you through poses, but give a little to help my knees and other sensitive areas like my tail bone. The studio has accessories like blocks and straps available so that you don't need to bring them. The cleaning solution smells wonderful, like eucalyptus, so the studio smells more like a spa and less like a gym. They have multiple classes including restorative, power, and intro to yoga. The studio offers "hot yoga", but not Bikhram hot. This is great because it keeps my muscles warm without making me sick with heat. It is a small studio, so the instructors are able to give each student personal attention. The instructors watch your form, and help motivate you to move on to the next level when you are ready. They also support beginners and those of us with strength or flexibility limitations with the modified poses and remind the class that yoga is a personal practice, not a competition. This studio is great for all levels, and the different classes allow you to relax or get a butt kicking workout. The students are all very friendly as well, and I don't not feel judged. It is a welcoming environment and I actually enjoy yoga finally.

Great location, all the machines and great hours. Wish they still had the pool but oh wellread more

This place needs a facelift. Pool and hot tub recently closed permanently as owners cannot afford…read moreto maintain it to current standards. Change rooms and showers are antiquated, sinks leak and urinals dont flush completely so smell foul. Owners need to sell to someone who can maintain the place and keep it up to reasonable standards.